2026年同步导学与优化训练八年级英语上册人教版第16页答案
Travel is fun and exciting, but you won't feel so if you get ill. Of course you don't want to spend your holidays staying in bed. So what can you do to stay in good health when travelling? There are a few things you should remember when you travel.
Give your body some rest. A holiday should be a time for relaxing. But very often it is not. You may spend a lot of time walking around so many places, such as museums, shops, parks and so on. This can make you exhausted. A tired body means a weak body, and a weak body gets ill easily. So when travelling, remember to stop walking and sit down for a few hours in a nice place.
Enough sleep is also important. You may have trouble sleeping at night. Maybe your hotel room is noisy or the bed is not comfortable. You may also want to stay out late at night. Then you should plan to sleep for an hour during the daytime. That one more hour can make a big difference.
At last, remember to eat well. That means eating the right kinds of food. Your body needs fresh fruit and vegetables, as well as some meat, milk or cheese(奶酪). Besides, be careful about how much you eat. Eating too much is not good for you.
26. How many things should you remember when travelling?
A. Two. B. Three. C. Four. D. Five.
27. What does the underlined word "exhausted" in paragraph 2 mean?
A. Excited. B. Bored. C. Relaxed. D. Tired.
28. What are the right kinds of food to eat when you travel?
A. Fruit, meat and hamburgers. B. Vegetables, meat and cheese.
C. Fruit, snacks and milk. D. Meat, hamburgers and cheese.
29. Which of the following is NOT true?
A. Travelling should be a time to relax.
B. You will become ill easily if you are tired.
C. You don't need to sleep during the daytime when travelling.
D. You shouldn't eat too much when you travel.
30. What is the passage mainly about?
A. How to stay healthy when travelling.
B. How to enjoy your holidays when you are ill.
C. How to eat well when staying out.
D. How to relax when travelling.

答案

26. B 27. D 28. B 29. C 30. A

解析

【分析】
本题为英语阅读理解题,需结合每道题的题型特点解题:26题是细节题,需定位原文中旅行注意事项的数量;27题是词义猜测题,需结合上下文找提示;28题是细节题,定位正确食物的描述;29题是细节正误判断题,逐一核对选项与原文;30题是主旨题,总结全文核心。
【解析】
26题:根据文章第2-4段,作者依次提到“给身体休息”“充足睡眠”“吃好”共3件旅行时需注意的事,故选B;
27题:第2段提到长时间逛景点会导致exhausted,后文又指出“A tired body means a weak body”,说明exhausted意为“疲惫的”,对应选项D;
28题:第4段明确说明身体需要新鲜果蔬、肉、奶或奶酪,选项B(蔬菜、肉、奶酪)符合,故选B;
29题:第3段提到“you should plan to sleep for an hour during the daytime”,选项C“旅行时不需要白天睡觉”与原文不符,是错误选项,故选C;
30题:全文围绕“旅行时如何保持健康”展开,选项A概括准确,故选A;
【答案】
26.B 27.D 28.B 29.C 30.A
【知识点】
英语阅读理解、细节理解、词义猜测
【点评】
本题侧重考查学生对英语阅读中细节、词义及主旨的理解,题型基础,需学生仔细定位原文信息,难度适中,适合初中阶段学生练习。
【难度系数】
0.7