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六、书面表达。满分20分
随着年龄的增长,我们更加清楚地认识到健康的重要性,青少年更要有健康的生活习惯。某
英文报社的公众号就本主题进行征文。假如你是李华,请根据下列提示用英语写一篇短文,介绍
一下你是如何让自己保持健康的。
要求:
1. 必须包含以上提示内容,可适当发挥;
2. 意思清楚,表达通顺,行文连贯,书写规范;
3. 请勿在文中使用真实的姓名、校名;
4. 词数80左右;开头已给出,不计入总词数。
The Ways to Keep Healthy
Health is vital for each of us, and developing good habits is the key to staying fit. Here are
some practical ways of keeping healthy.
随着年龄的增长,我们更加清楚地认识到健康的重要性,青少年更要有健康的生活习惯。某
英文报社的公众号就本主题进行征文。假如你是李华,请根据下列提示用英语写一篇短文,介绍
一下你是如何让自己保持健康的。
要求:
1. 必须包含以上提示内容,可适当发挥;
2. 意思清楚,表达通顺,行文连贯,书写规范;
3. 请勿在文中使用真实的姓名、校名;
4. 词数80左右;开头已给出,不计入总词数。
The Ways to Keep Healthy
Health is vital for each of us, and developing good habits is the key to staying fit. Here are
some practical ways of keeping healthy.
First, focus on nutritious eating. Eat more fresh fruits and vegetables, drink plenty of milk, and say no to fast food like hamburgers and chips; they can harm our health. Second, exercise regularly. Activities like running or playing ball games keep us active and strengthen our bodies. Third, get enough sleep. As teenagers, we need at least 8 hours of sleep daily, so never stay up too late. Finally, keep a positive mood. Talk with friends or watch a relaxing movie to stay happy.
All these suggestions benefit our health. If we stick to them, we'll surely live a healthy and energetic life.
All these suggestions benefit our health. If we stick to them, we'll surely live a healthy and energetic life.
答案
One possible version:
The Ways to Keep Healthy
Health is vital for each of us, and developing good habits is the key to staying fit. Here are some practical ways of keeping healthy.
First, focus on nutritious eating. Eat more fresh fruits and vegetables, drink plenty of milk, and say no to fast food like hamburgers and chips; they can harm our health. Second, exercise regularly. Activities like running or playing ball games keep us active and strengthen our bodies. Third, get enough sleep. As teenagers, we need at least 8 hours of sleep daily, so never stay up too late. Finally, keep a positive mood. Talk with friends or watch a relaxing movie to stay happy.
All these suggestions benefit our health. If we stick to them, we'll surely live a healthy and energetic life.
The Ways to Keep Healthy
Health is vital for each of us, and developing good habits is the key to staying fit. Here are some practical ways of keeping healthy.
First, focus on nutritious eating. Eat more fresh fruits and vegetables, drink plenty of milk, and say no to fast food like hamburgers and chips; they can harm our health. Second, exercise regularly. Activities like running or playing ball games keep us active and strengthen our bodies. Third, get enough sleep. As teenagers, we need at least 8 hours of sleep daily, so never stay up too late. Finally, keep a positive mood. Talk with friends or watch a relaxing movie to stay happy.
All these suggestions benefit our health. If we stick to them, we'll surely live a healthy and energetic life.
解析
【分析】
本题要求根据“保持健康的方式”的提示（饮食、锻炼、睡眠等），结合给定开头写一篇80词左右的英语短文。解题思路：1. 紧扣提示要点，明确需包含饮食、锻炼、睡眠三个核心内容；2. 适当补充合理的保持健康的方法（如积极心态），丰富内容；3. 组织语言时保证语句通顺、逻辑连贯，符合词数要求，避免使用真实信息。
【解析】
写作步骤：
1. 承接给定开头，分点阐述保持健康的具体方法：
饮食方面：说明要摄入营养食物，多吃果蔬、牛奶，拒绝快餐；
锻炼方面：提及定期运动，如跑步、球类运动，增强体质；
睡眠方面：强调青少年每天至少需8小时睡眠，不熬夜；
补充合理方法：保持积极心态，通过和朋友交流、看电影放松；
2. 结尾总结，鼓励坚持这些健康习惯，呼应主题。
【答案】
One possible version:
The Ways to Keep Healthy
Health is vital for each of us, and developing good habits is the key to staying fit. Here are some practical ways of keeping healthy.
First, focus on nutritious eating. Eat more fresh fruits and vegetables, drink plenty of milk, and say no to fast food like hamburgers and chips; they can harm our health. Second, exercise regularly. Activities like running or playing ball games keep us active and strengthen our bodies. Third, get enough sleep. As teenagers, we need at least 8 hours of sleep daily, so never stay up too late. Finally, keep a positive mood. Talk with friends or watch a relaxing movie to stay happy.
All these suggestions benefit our health. If we stick to them, we'll surely live a healthy and energetic life.
【知识点】
英语书面表达、健康主题写作、词汇运用
【点评】
本文紧扣题目要求，覆盖所有提示要点，补充合理内容，结构清晰，语言通顺，符合词数要求，是符合标准的优秀范文。
【难度系数】
0.5
本题要求根据“保持健康的方式”的提示（饮食、锻炼、睡眠等），结合给定开头写一篇80词左右的英语短文。解题思路：1. 紧扣提示要点，明确需包含饮食、锻炼、睡眠三个核心内容；2. 适当补充合理的保持健康的方法（如积极心态），丰富内容；3. 组织语言时保证语句通顺、逻辑连贯，符合词数要求，避免使用真实信息。
【解析】
写作步骤：
1. 承接给定开头，分点阐述保持健康的具体方法：
饮食方面：说明要摄入营养食物，多吃果蔬、牛奶，拒绝快餐；
锻炼方面：提及定期运动，如跑步、球类运动，增强体质；
睡眠方面：强调青少年每天至少需8小时睡眠，不熬夜；
补充合理方法：保持积极心态，通过和朋友交流、看电影放松；
2. 结尾总结，鼓励坚持这些健康习惯，呼应主题。
【答案】
One possible version:
The Ways to Keep Healthy
Health is vital for each of us, and developing good habits is the key to staying fit. Here are some practical ways of keeping healthy.
First, focus on nutritious eating. Eat more fresh fruits and vegetables, drink plenty of milk, and say no to fast food like hamburgers and chips; they can harm our health. Second, exercise regularly. Activities like running or playing ball games keep us active and strengthen our bodies. Third, get enough sleep. As teenagers, we need at least 8 hours of sleep daily, so never stay up too late. Finally, keep a positive mood. Talk with friends or watch a relaxing movie to stay happy.
All these suggestions benefit our health. If we stick to them, we'll surely live a healthy and energetic life.
【知识点】
英语书面表达、健康主题写作、词汇运用
【点评】
本文紧扣题目要求，覆盖所有提示要点，补充合理内容，结构清晰，语言通顺，符合词数要求，是符合标准的优秀范文。
【难度系数】
0.5
