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六、信息还原。（2025·江苏宿迁·一模）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
It is normal to feel a bit nervous about exams, especially if you're under pressure from school or family. Exam stress can cause you to feel nervous or depressed, and this might influence your sleeping or eating habits.
Open up to others
Firstly, let your trusted friends and family know if you're having a hard time. They can be there to support you, encourage you and offer good advice.
Learn to get help
Secondly, think about all the practical support you need, and be honest with yourself about it. You are allowed to ask for help.
One more thing you can do is be proud of yourself. Think about all the things you have achieved so far. It can be helpful to write lots of things you like about yourself, and the things other people value about you too.
Do breathing exercise
Deep breath can help us relax in both mind and body. We can breathe deeply through our nose, then blow slowly through our mouth.
If you follow the things above, I'm sure you will never be worried about exams.
A. Sleeping for a long time is no use to your worries.
B. Your teachers are a good choice.
C. You don't have to go through all the worries alone.
D. If you have any of these feelings or worries about exam pressure, you are not alone.
E. Unluckily, we can't get lots of help from our teachers.
F. This can be a useful way to help you relaxed and less stressed.
G. Take pride in yourself
1.
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
It is normal to feel a bit nervous about exams, especially if you're under pressure from school or family. Exam stress can cause you to feel nervous or depressed, and this might influence your sleeping or eating habits.
D
1 Here are some things you can do.Open up to others
Firstly, let your trusted friends and family know if you're having a hard time. They can be there to support you, encourage you and offer good advice.
C
2 Keeping it all to yourself will only make things worse, so don't be afraid to open up.Learn to get help
Secondly, think about all the practical support you need, and be honest with yourself about it. You are allowed to ask for help.
B
3 Tell your teachers about your worries. They may have talked to lots of students who are going through similar things. So they can give you some helpful advice.G
4One more thing you can do is be proud of yourself. Think about all the things you have achieved so far. It can be helpful to write lots of things you like about yourself, and the things other people value about you too.
Do breathing exercise
Deep breath can help us relax in both mind and body. We can breathe deeply through our nose, then blow slowly through our mouth.
F
5If you follow the things above, I'm sure you will never be worried about exams.
A. Sleeping for a long time is no use to your worries.
B. Your teachers are a good choice.
C. You don't have to go through all the worries alone.
D. If you have any of these feelings or worries about exam pressure, you are not alone.
E. Unluckily, we can't get lots of help from our teachers.
F. This can be a useful way to help you relaxed and less stressed.
G. Take pride in yourself
1.
D
2. C
3. B
4. G
5. F
答案
六、1. D 2. C 3. B 4. G 5. F
解析
【分析】
本题为英语信息还原题，需结合上下文语境、逻辑关系及段落主题选择合适选项。解题思路：1. 第1空：前文阐述考试压力的正常性与影响，后文引出解决办法，需选承上启下的句子，D选项契合；2. 第2空：前文建议向亲友倾诉，后文强调不要独自承受，C选项衔接自然；3. 第3空：后文提及向老师求助，B选项对应求助对象；4. 第4空：后文围绕“为自己骄傲”展开，G选项是段落主题句；5. 第5空：前文介绍深呼吸方法，F选项说明该方法的作用，承接上文。
【解析】
1. 第1空：前文提到考试压力的正常性及带来的感受，后文引出解决措施，D选项“如果你对考试压力有这些感受或担忧，你不是一个人”既承接上文的担忧，又引出下文的解决办法，故填D。
2. 第2空：前文建议向信任的亲友倾诉，后文指出独自憋着会更糟，C选项“你不必独自承受所有担忧”与前后文逻辑一致，故填C。
3. 第3空：后文明确提到“Tell your teachers about your worries”，B选项“你的老师是好选择”对应此处的求助对象，故填B。
4. 第4空：后文核心内容是“be proud of yourself”，G选项“为自己感到骄傲”是该段的主题句，故填G。
5. 第5空：前文介绍深呼吸的具体方法，F选项“这是帮助你放松、减轻压力的有用方法”说明该方法的作用，承接上文，故填F。
【答案】1.D 2.C 3.B 4.G 5.F
【知识点】英语信息还原、语境理解、逻辑衔接
【点评】本题考查英语阅读理解中的信息还原能力，要求学生准确把握句子间的逻辑关系及段落主题，难度适中，注重对语境的分析与运用。
【难度系数】0.5
本题为英语信息还原题，需结合上下文语境、逻辑关系及段落主题选择合适选项。解题思路：1. 第1空：前文阐述考试压力的正常性与影响，后文引出解决办法，需选承上启下的句子，D选项契合；2. 第2空：前文建议向亲友倾诉，后文强调不要独自承受，C选项衔接自然；3. 第3空：后文提及向老师求助，B选项对应求助对象；4. 第4空：后文围绕“为自己骄傲”展开，G选项是段落主题句；5. 第5空：前文介绍深呼吸方法，F选项说明该方法的作用，承接上文。
【解析】
1. 第1空：前文提到考试压力的正常性及带来的感受，后文引出解决措施，D选项“如果你对考试压力有这些感受或担忧，你不是一个人”既承接上文的担忧，又引出下文的解决办法，故填D。
2. 第2空：前文建议向信任的亲友倾诉，后文指出独自憋着会更糟，C选项“你不必独自承受所有担忧”与前后文逻辑一致，故填C。
3. 第3空：后文明确提到“Tell your teachers about your worries”，B选项“你的老师是好选择”对应此处的求助对象，故填B。
4. 第4空：后文核心内容是“be proud of yourself”，G选项“为自己感到骄傲”是该段的主题句，故填G。
5. 第5空：前文介绍深呼吸的具体方法，F选项“这是帮助你放松、减轻压力的有用方法”说明该方法的作用，承接上文，故填F。
【答案】1.D 2.C 3.B 4.G 5.F
【知识点】英语信息还原、语境理解、逻辑衔接
【点评】本题考查英语阅读理解中的信息还原能力，要求学生准确把握句子间的逻辑关系及段落主题，难度适中，注重对语境的分析与运用。
【难度系数】0.5
