2026年同步导学与优化训练八年级英语下册人教版第54页答案
B. 书面表达
51. 在学习和生活中,我们不可避免地会碰到成长的烦恼,这些烦恼会给人带来压力,过重、过久的压力又会引发许多心理问题。你们班级特意开展了一次以“Less Pressure,Better Life”为题的英语演讲比赛,请你写一篇发言稿,谈谈你是如何成功缓解压力的,要求包含以下内容:
(1)同学们普遍的压力是什么?
(2)我的压力是什么?
(3)我是如何成功缓解压力的?
注意:
(1)作文要包括所给内容信息,可以适当增加细节,以使行文连贯。
(2)词数80左右,开头和结尾已给出,不计入总词数。
Less Pressure,Better Life
Hello, boys and girls!







That's all. Thank you!

答案

51. 参考范文:
Less Pressure, Better Life
Hello, boys and girls!
Pressure is a serious problem in today's world. Many students are under too much pressure. Some students can't get on well with their classmates, while others may worry about their exams.
Before, I was always under pressure too. My parents wanted me to be the top student in my class. So they sent me to all kinds of after-school classes at weekends. At last, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me. So I think a conversation with parents is necessary to solve the problem. Besides, listening to music is also a good way to relax ourselves while we are feeling tired. Having enough good sleep is helpful too.
That's all. Thank you!

解析

【分析】
本题要求完成以“Less Pressure,Better Life”为题的英语发言稿,需包含三个核心内容:①同学们普遍存在的压力;②自身曾面临的压力;③缓解压力的具体方法,词数约80,开头结尾已给出。解题思路:先承接已给问候,开篇点明压力是学生面临的普遍问题,列举同学常见压力;再过渡到自身压力(如父母要求成绩顶尖、周末补课);接着阐述缓解压力的有效方式(与父母沟通、听音乐、保证睡眠),确保内容完整、逻辑连贯、符合发言稿语气。
【解析】
写作按以下步骤:1. 承接问候,说明压力是当今学生的普遍问题,列举同学们的常见压力(如与同学相处不融洽、担忧考试);2. 讲述自身曾有的压力:父母希望自己成为班级尖子生,周末安排各类课外班,导致身心疲惫;3. 说明缓解压力的方法:主动与父母沟通表达真实感受,辅以听音乐、保证充足睡眠等方式;4. 注意语言简洁,符合词数要求,内容连贯,符合发言稿的正式亲切语气。
【答案】
Less Pressure, Better Life
Hello, boys and girls!
Pressure is a serious problem in today's world. Many students are under too much pressure. Some students can't get on well with their classmates, while others may worry about their exams.
Before, I was always under pressure too. My parents wanted me to be the top student in my class. So they sent me to all kinds of after-school classes at weekends. At last, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me. So I think a conversation with parents is necessary to solve the problem. Besides, listening to music is also a good way to relax ourselves while we are feeling tired. Having enough good sleep is helpful too.
That's all. Thank you!
【知识点】英语书面表达、话题作文(压力与生活)
【点评】本文紧扣题目要求,全面覆盖所有要点,结构清晰,逻辑连贯,语言简洁流畅,符合发言稿体裁特点,生动传达了缓解压力的有效方法,是一篇优秀范文。
【难度系数】0.5