2026年优学1+1评价与测试七年级英语下册人教版第250页答案
听短文,选择正确的答案。短文读两遍。
(
B
)16. How long does Mark often run every day?
A. For 50 minutes.
B. For 40 minutes.
C. For 30 minutes.
(
A
)17. What is most important for Mark?
A. Wearing right shoes.
B. Preparing the body.
C. Drinking enough water.
(
B
)18. Which could be a right place for running?
A. A busy street.
B. A playground.
C. A mountain road.
(
A
)19. How can you keep interested in running?
A. By joining a club.
B. By buying new shoes.
C. By running with friends.
(
C
)20. How many pieces of advice does Mark give?
A. Three.
B. Four.
C. Five.

答案

16.B 17.A 18.B 19.A 20.C
Ⅱ.完形填空(本题共15小题,每小题1分,满分15分)
根据短文内容,从A、B、C三个选项中选择一个最佳答案。
$John is a middle school student who loves sport. He believes that doing sport regularly can help him \underline{21} healthy. His favourite sport is baseball, and he practises \underline{22} with his teammates every day. They often have \underline{23} against($对抗$) other schools. John's parents always \underline{24} him to try his best.$
$Besides baseball, John \underline{25} jogs in the park. He thinks jogging is a simple way to stay \underline{26}. "How often do you usually jog?" his friend asked. "About twice a week," John answered. He also tries to make his friends to \underline{27} him. "It's more fun to do sport together," he says.$
$One day, John found a pair of gloves \underline{28} on the playground. He \underline{29} the pair of gloves and asked, "Whose gloves are these?" His friend Lily replied, "Maybe they're \underline{30}. I lost them yesterday." John checked the gloves and said, "No, they aren't yours. Look, there's a name tag—they \underline{31} to Mike."$
$John \underline{32} eats junk food. He prefers fruit and vegetables. "A \underline{33} diet is important for our body," he often tells his friends. His habits make him feel energetic and \underline{34}.$
$Last week, John joined a fitness club. The coach said, "To keep fit, you need to exercise at least twice a week and eat healthily." John agreed. Now he even helps organize \underline{35} activities for his classmates.$
Health is wealth. The more you exercise, the healthier you will be.
(
A
)21. A. keep B. win C. bring
(
B
)22. A. quietly B. hard C. easily
(
A
)23. A. matches B. practise C. progress
(
C
)24. A. order B. make C. encourage
(
C
)25. A. seldom B. never C. sometimes
(
A
)26. A. fit B. fat C. lucky
(
A
)27. A. join B. support C. watch
(
B
)28. A. resting B. lying C. sitting
(
C
)29. A. picked on B. picked out C. picked up
(
B
)30. A. hers B. mine C. yours
(
B
)31. A. agree B. belong C. lend
(
C
)32. A. always B. usually C. never
(
A
)33. A. balanced B. junk C. fat
(
B
)34. A. tired B. relaxed C. bored
(
A
)35. A. important B. single C. boring

答案

21.A 22.B 23.A 24.C 25.C
26.A 27.A 28.B 29.C 30.B
31.B 32.C 33.A 34.B 35.A

解析

【分析】做完形填空需先通读全文把握主旨(本文围绕John的健康生活方式展开),再逐空结合语境、固定搭配、词义辨析选择:先明确每个空的考查方向,如固定搭配、词汇含义、上下文逻辑等,逐步推导答案。
【解析】21题:考查固定搭配,keep healthy是固定短语,意为“保持健康”,符合“帮助他保持健康”的语境,选A;22题:修饰动词practise需用副词,hard表示“努力地”,符合“每天和队友努力练习”的语境,选B;23题:have matches against是固定表达,意为“和……比赛”,符合“和其他学校比赛”的语境,选A;24题:encourage sb to do sth是固定搭配,意为“鼓励某人做某事”,符合父母鼓励他尽全力的语境,选C;25题:根据“Besides baseball”可知,除棒球外“有时”慢跑,选C;26题:stay fit表示“保持健康”,符合慢跑的作用,选A;27题:join sb表示“加入某人(一起做某事)”,符合邀请朋友一起运动的语境,选A;28题:lying表示“(物品)位于、平放”,符合手套落在操场的状态,选B;29题:pick up意为“捡起”,符合捡起手套的动作,pick on(刁难)、pick out(挑选)不符合,选C;30题:Lily说“可能是我的(手套)”,用名词性物主代词mine,选B;31题:belong to是固定短语,意为“属于”,符合“手套属于Mike”的语境,选B;32题:根据后文“prefer fruit and vegetables”可知,他“从不吃”垃圾食品,选C;33题:balanced diet表示“均衡饮食”,符合健康饮食的理念,选A;34题:和energetic(精力充沛的)并列,relaxed(放松的)符合健康生活带来的状态,选B;35题:组织“重要的”活动,符合健身俱乐部相关的活动语境,选A。
【答案】21.A 22.B 23.A 24.C 25.C 26.A 27.A 28.B 29.C 30.B 31.B 32.C 33.A 34.B 35.A
【知识点】完形填空词义辨析、固定搭配运用、语境理解
【点评】本文贴近学生日常,围绕健康生活主题,考查基础词汇和常用搭配,注重上下文逻辑,是难度适中的完形填空题,适合巩固英语基础。
【难度系数】0.7