七、Let’s join the fun run! 亮亮邀请你一起参加“阳光社区亲子趣味跑”，请填写你的报名卡吧！
SUNSHINE COMMUNITY
Family Run 2026
• Date: July 20th, 2026
• Time: 8:00 a. m. -10:00 a. m.
• Place: Park Gate
• Bring: water bottle, sports shoes, sun hat
• After the run: get a medal, take a photo, drink water...
My Registration Card
Name: Age:
The running starts at .
I need to bring:
1. 2. 3.
After running, I can .
I will run with .

参考示例：
Name: Tom
Age: 10
The running starts at 8:00 a.m. on July 20th, 2026.
I need to bring:
1. water bottle
2. sports shoes
3. sun hat
After running, I can get a medal, take a photo and drink water.
I will run with my parents.
（注：Name、Age以及同行人员部分可根据自身真实情况替换为合理内容）

本题为情景实践类填写题，可结合自身实际情况，同时参考题干给出的活动相关信息完成报名卡填写，所用词汇均为四年级阶段已掌握的基础词汇。

八、Finish the chart. 亮亮坚持了2周快乐奔跑。请你帮他整理表4，算一算他跑了多少米。
Week 1:
Day 1: I run 500 metres. I feel tired but happy.
Day 3: I run 800 metres. I drink lots of water.
Day 5: I run 1000 metres. I feel so happy.
Day 7: Rest day. I walk with my family.
Week 2:
Day 10: I run 1.5 kilometers. I can do it!
Day 12: I run 1.8 kilometers. Almost there!
Day 14: I run 2.0 kilometers. I'm getting stronger! I'm ready for the race!

3
500 m + 800 m + 1000 m = 2300 m
3
1.5 km + 1.8 km + 2.0 km = 5.3 km
5.3 km = 5300 m
2300 + 5300 = 7600 m
答：亮亮一共跑了7600米。