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五、阅读理解
We know health is important in everyone's life. Here are some ways to make them easy to get.
Eat a balanced diet. Eat a lot of fruit and vegetables, some grains and a little meat.
Exercise twice or three times a week.
Get enough sleep. It is best to get eight hours' sleep a day.
Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pet, do sport or have a hobby.
Go out and make friends. Spend time and have fun with them. Talk with them, but try not to talk about anything bad. You should stay with the people who have good habits.
(
A. Every day. B. Twice a day.
C. Three times a month. D. Twice or three times a week.
(
A. Seven. B. Eight. C. Nine. D. Ten.
(
A. eating a balanced diet B. exercising more
C. keeping yourself busy D. making friends
(
A. We can eat a lot of meat to keep healthy.
B. We need to exercise.
C. It's good to make some friends.
D. We can spend our free time doing sport.
(
A. Eating habits. B. Playing sport.
C. Making friends. D. How to keep fit?
We know health is important in everyone's life. Here are some ways to make them easy to get.
Eat a balanced diet. Eat a lot of fruit and vegetables, some grains and a little meat.
Exercise twice or three times a week.
Get enough sleep. It is best to get eight hours' sleep a day.
Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pet, do sport or have a hobby.
Go out and make friends. Spend time and have fun with them. Talk with them, but try not to talk about anything bad. You should stay with the people who have good habits.
(
D
)1. How often should you exercise if you want to get healthy?A. Every day. B. Twice a day.
C. Three times a month. D. Twice or three times a week.
(
B
)2. How many hours do you need to sleep every day?A. Seven. B. Eight. C. Nine. D. Ten.
(
C
)3. The underlined word "it" refers to "".A. eating a balanced diet B. exercising more
C. keeping yourself busy D. making friends
(
A
)4. Which of the following is NOT true?A. We can eat a lot of meat to keep healthy.
B. We need to exercise.
C. It's good to make some friends.
D. We can spend our free time doing sport.
(
D
)5. What's the best title for this passage?A. Eating habits. B. Playing sport.
C. Making friends. D. How to keep fit?
答案
1.D 2.B 3.C 4.A 5.D
解析
【分析】
这是一篇介绍保持健康方法的说明文，以细节理解类题型为主，解题时可以先明确每道题干的核心提问点，带着关键词回原文定位对应段落，逐一比对选项和原文内容，排除不符合的选项即可得出答案：细节题直接找原文匹配内容，指代题向前查找就近的核心描述对象，正误判断题逐个核对每个选项的原文依据，主旨题结合全文首段总起内容排除片面的局部选项。
【解析】
1. 细节理解题：根据原文第三段内容“Exercise twice or three times a week.”，可知健康的锻炼频率是一周两到三次，对应选项D，其余选项的描述均和原文不符，故选D。
2. 细节理解题：根据原文第四段内容“It is best to get eight hours' sleep a day.”，可知每天最优的睡眠时长是8小时，对应选项B，故选B。
3. 代词指代题：划线词it所在句的前一句提到“Keep yourself busy. This is good because it stops you from having bad habits.”，结合上下文逻辑，这里的it指代的就是前文提到的“让自己保持忙碌”这件事，对应选项C，故选C。
4. 细节判断题：根据原文第二段“Eat a lot of fruit and vegetables, some grains and a little meat.”，可知保持健康要少量吃肉，并非吃很多肉，A选项表述错误；B选项“我们需要锻炼”、C选项“交朋友是好事”、D选项“我们可以空闲时间做运动”均能在原文找到对应依据，表述正确，本题要求选不正确的，故选A。
5. 主旨大意题：全文首段点明健康很重要，后文全部介绍轻松实现健康的不同方法，因此最佳标题是“如何保持健康？”，其余三个选项都只是文中提到的某一个局部内容，不能概括全文主旨，故选D。
【答案】
1.D 2.B 3.C 4.A 5.D
【知识点】
阅读理解细节定位，代词指代判断，主旨大意归纳
【点评】
本题属于基础难度的日常主题阅读理解，绝大多数题目都可以直接在原文找到对应线索，主要考察学生快速定位文本信息的能力，解题时要注意所有判断都要依托原文内容，不要主观臆断，做正误判断类题目时要逐一核对每个选项的原文依据，避免漏看细节丢分。
【难度系数】
0.9
这是一篇介绍保持健康方法的说明文，以细节理解类题型为主，解题时可以先明确每道题干的核心提问点，带着关键词回原文定位对应段落，逐一比对选项和原文内容，排除不符合的选项即可得出答案：细节题直接找原文匹配内容，指代题向前查找就近的核心描述对象，正误判断题逐个核对每个选项的原文依据，主旨题结合全文首段总起内容排除片面的局部选项。
【解析】
1. 细节理解题：根据原文第三段内容“Exercise twice or three times a week.”，可知健康的锻炼频率是一周两到三次，对应选项D，其余选项的描述均和原文不符，故选D。
2. 细节理解题：根据原文第四段内容“It is best to get eight hours' sleep a day.”，可知每天最优的睡眠时长是8小时，对应选项B，故选B。
3. 代词指代题：划线词it所在句的前一句提到“Keep yourself busy. This is good because it stops you from having bad habits.”，结合上下文逻辑，这里的it指代的就是前文提到的“让自己保持忙碌”这件事，对应选项C，故选C。
4. 细节判断题：根据原文第二段“Eat a lot of fruit and vegetables, some grains and a little meat.”，可知保持健康要少量吃肉，并非吃很多肉，A选项表述错误；B选项“我们需要锻炼”、C选项“交朋友是好事”、D选项“我们可以空闲时间做运动”均能在原文找到对应依据，表述正确，本题要求选不正确的，故选A。
5. 主旨大意题：全文首段点明健康很重要，后文全部介绍轻松实现健康的不同方法，因此最佳标题是“如何保持健康？”，其余三个选项都只是文中提到的某一个局部内容，不能概括全文主旨，故选D。
【答案】
1.D 2.B 3.C 4.A 5.D
【知识点】
阅读理解细节定位，代词指代判断，主旨大意归纳
【点评】
本题属于基础难度的日常主题阅读理解，绝大多数题目都可以直接在原文找到对应线索，主要考察学生快速定位文本信息的能力，解题时要注意所有判断都要依托原文内容，不要主观臆断，做正误判断类题目时要逐一核对每个选项的原文依据，避免漏看细节丢分。
【难度系数】
0.9
