Ⅰ.用所给单词的适当形式填空
1. I spend most of my (work) day
sitting at a desk.
2. Alice ( usual ) visits her
grandparents on Saturdays.
3. Peter enjoys (jog) every evening
to keep fit.
4. The jacket isn't (I). My jacket is
black.
5. —How often do you jog every week?
—(two) a week.
Ⅱ.完成句子
1. 你多久练习一次英语？
do you practise English?
2. 埃玛每周打三次羽毛球。
Emma plays badminton
.
3. 这件T恤衫是埃拉的。
This T-shirt Ella.
4. 你能看到那边的医院吗？
Can you see the hospital ?
5. 学生们总是充满活力。
Students are always
.

Ⅰ.1. working 2. usually 3. jogging
4. mine 5. Twice
Ⅱ.1. How often
2. three times a week
3. belongs to 4. over there
5. full of energy

【分析】
这道题分为两部分，第一部分是用所给单词的适当形式填空，需结合句子结构和语法规则对单词变形：1. 修饰名词day需用形容词，故将work转为形容词；2. 修饰动词visits需用副词，故将usual转为副词；3. 固定搭配enjoy后接动名词，故将jog变形；4. 指代“我的（夹克）”且后无名词，需用名词性物主代词，故将I变形；5. 表示次数“两次”，用对应表达。第二部分是完成句子，考查固定句型和短语：询问频率用固定句型，“三次”“属于”“那边”“充满活力”均为常用固定表达。
【解析】
Ⅰ.1. 句意为“我大部分工作日都坐在书桌前”，此处需形容词修饰名词day，work的形容词形式为working，故填working；2. 句意为“爱丽丝通常在周六看望她的祖父母”，此处需副词修饰动词visits，usual的副词形式为usually，故填usually；3. 句意为“彼得喜欢每天晚上慢跑保持健康”，固定搭配enjoy doing sth.（喜欢做某事），故填jogging；4. 句意为“这件夹克不是我的，我的夹克是黑色的”，此处需名词性物主代词指代“我的夹克”，I的名词性物主代词为mine，故填mine；5. 句意为“——你每周多久慢跑一次？——一周两次”，表示次数“两次”用twice，故填Twice。
Ⅱ.1. 询问频率的固定句型为How often，故填How often；2. “三次”的英文表达为three times a week，故填three times a week；3. “属于”的固定短语为belong to，主语This T-shirt为单数，谓语用第三人称单数形式belongs，故填belongs to；4. “那边”的固定短语为over there，故填over there；5. “充满活力”的固定短语为be full of energy，故填full of energy。
【答案】
Ⅰ.1. working 2. usually 3. jogging 4. mine 5. Twice；Ⅱ.1. How often 2. three times a week 3. belongs to 4. over there 5. full of energy
【知识点】
词性转换、固定短语搭配、频率表达
【点评】
本题考查初中英语基础词汇变形、固定句型及短语的运用，知识点均为核心基础内容，难度较低，只要掌握基本语法规则和常用搭配即可轻松解答。
【难度系数】
0.8

Ⅲ.完形填空
It's important to keep fit. Many people go
jogging every day. Some do it once a week,
but others are more active and do it 1 .
There are also some people who 2 ever
exercise. That's not 3 for their health.
If you want to be fit, you can join a sports
4 . In the group, you can practise different
activities with others. It's fun and it helps you
stay motivated.
After school, I often see some students
jogging around the playground. The
playground seems to 5 them at that
moment.
I used to be very sleepy in the afternoon,
but after I started jogging 6 of taking a
nap, I felt more energetic. Now
I do it twice a week.
We should make an effort to keep fit.
Fitness needs regular 7 .
Some people think that being fit is only
about having a good body shape, but it's also
about feeling good. When you are fit, you are
less likely to feel 8 and more likely to
have a positive attitude.
We should encourage our friends and
family to 9 us in our fitness journey. Let's
work together to keep fit and enjoy a better
life. Remember, it's 10 too late to start.
Just take small steps and keep going. You'll be
surprised at how much better you'll feel.
1. A. two B. twice C. third D. three
2. A. quietly B. playfully
C. hard D. hardly
3. A. good B. bad
C. interesting D. boring
4. A. practice B. group C. order D. spirit
5. A. belong to B. look after
C. wait for D. think about
6. A. kind B. because
C. both D. instead
7. A. exercise B. advice C. culture D. rules
8. A. friendly B. happy
C. relaxing D. sleepy
9. A. follow B. arrive
C. practise D. join
10. A. ever B. never
C. always D. sometimes

Ⅲ.本文介绍了保持健康的重要性及方法。
1.B 2.D 3.A 4.B 5.A 6.D 7.A 8.D 9.D 10.B

【分析】
做完形填空需先通读全文把握主旨（本文围绕保持健康的重要性及方法展开），再结合上下文语境、词义辨析、固定搭配逐一分析每个空，最后通读验证答案是否符合逻辑。
【解析】
1. 第1空：前文提到“有些人每周一次，另一些更活跃”，对应频率应为“每周两次”，选B（twice）。
2. 第2空：固定搭配hardly ever意为“几乎不”，符合“有些人几乎不锻炼”的语境，选D（hardly）。
3. 第3空：几乎不锻炼对健康“不好”，选A（good）。
4. 第4空：后文提到“in the group”，对应“加入运动小组”，选B（group）。
5. 第5空：belong to意为“属于”，符合“操场属于学生”的语境，选A（belong to）。
6. 第6空：固定搭配instead of意为“代替”，表示“代替小睡”，选D（instead）。
7. 第7空：健康需要规律“锻炼”，选A（exercise）。
8. 第8空：前文提到“下午犯困”，锻炼后不那么“困”，选D（sleepy）。
9. 第9空：固定搭配join sb in sth意为“加入某人做某事”，选D（join）。
10. 第10空：固定句型never too late to do意为“做某事永远不晚”，选B（never）。
【答案】
1.B 2.D 3.A 4.B 5.A 6.D 7.A 8.D 9.D 10.B
【知识点】
完形填空解题、词义辨析、固定搭配
【点评】
本文围绕保持健康的主题展开，贴近学生生活，考查语境理解、常用短语及固定句型的掌握，整体难度适中，适合学生巩固完形填空的解题方法。
【难度系数】
0.7