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三、句子还原 热考内容 五育并举 KEY→P4
范畴:人与自我 主题:生活与学习 体裁:说明文 难度:★★★ 建议用时:7分钟 评价:
请先阅读下面短文,掌握其大意,然后根据短文内容从下面方框内的六个选项中选择五个还原到文中,使短文意思通顺、结构完整。
Have you heard of the Project 50 Challenge? This popular trend is helping people around the world live better lives by building small habits over 50 days. 1.
Wake up before 8 a. m.
Start your day early and set the tone for a successful day. Early risers often feel more energetic and less stressed.
Exercise for 1 hour.
2.
Drink enough water.
Drinking enough water plays a very important role in your body health. It can improve your attention, energy, and health condition.
3.
Regular reading can widen one's knowledge, open up one's eyes, and help personal growth. Pick books, articles or even blogs you like.
Spend 1 hour learning a new skill.
Use one hour each day to practise something new, like painting or learning a language. Choose something you truly love.
4.
A healthy diet helps you stay strong. Try to avoid too much fat or sugar. A regular bedtime builds better quality of sleep and general health and happiness.
Join a community.
Connecting with others provides support, a sense of responsibility and belonging. 5.
This challenge helps you build good habits, live a healthy life, and feel proud of your progress. All it takes is 50 days and some effort.
英语嗨吧
A. Read 10 pages a day.
B. It follows seven simple rules.
C. Follow a healthy diet and a regular bedtime.
D. Daily exercise is good for your body and mind.
E. So the Project 50 Challenge pays much attention to community activities.
F. The Project 50 Challenge is an experience that would change life.
范畴:人与自我 主题:生活与学习 体裁:说明文 难度:★★★ 建议用时:7分钟 评价:
5
/5请先阅读下面短文,掌握其大意,然后根据短文内容从下面方框内的六个选项中选择五个还原到文中,使短文意思通顺、结构完整。
Have you heard of the Project 50 Challenge? This popular trend is helping people around the world live better lives by building small habits over 50 days. 1.
B
Wake up before 8 a. m.
Start your day early and set the tone for a successful day. Early risers often feel more energetic and less stressed.
Exercise for 1 hour.
2.
D
Walking, dancing and doing yoga are all great choices. They can improve the level of energy, make a person feel good, and protect a person from getting serious diseases.Drink enough water.
Drinking enough water plays a very important role in your body health. It can improve your attention, energy, and health condition.
3.
A
Regular reading can widen one's knowledge, open up one's eyes, and help personal growth. Pick books, articles or even blogs you like.
Spend 1 hour learning a new skill.
Use one hour each day to practise something new, like painting or learning a language. Choose something you truly love.
4.
C
A healthy diet helps you stay strong. Try to avoid too much fat or sugar. A regular bedtime builds better quality of sleep and general health and happiness.
Join a community.
Connecting with others provides support, a sense of responsibility and belonging. 5.
E
This challenge helps you build good habits, live a healthy life, and feel proud of your progress. All it takes is 50 days and some effort.
英语嗨吧
A. Read 10 pages a day.
B. It follows seven simple rules.
C. Follow a healthy diet and a regular bedtime.
D. Daily exercise is good for your body and mind.
E. So the Project 50 Challenge pays much attention to community activities.
F. The Project 50 Challenge is an experience that would change life.
答案
句子还原 1~5 B D A C E
本文介绍了“50天挑战”这一流行趋势，具体列出了7条规则。
1. B 前文介绍“50天挑战”的核心是50天养成小习惯，后文紧接着列出7条具体规则，选项B起到承上启下的作用，衔接自然。
2. D 该空对应“锻炼1小时”的规则，后文讲锻炼的具体形式和好处，选项D点明锻炼的价值，引出下文细节，逻辑连贯。
3. A 后文围绕“定期阅读”的好处展开，选项A是阅读相关的具体规则，与后文内容匹配。
4. C 后文提到“健康饮食”和“规律作息”的重要性，选项C直接概括这一规则，精准对应下文内容。
5. E 前文强调“与他人建立联系”能带来支持、责任感和归属感，选项E承接前文，衔接合理。
本文介绍了“50天挑战”这一流行趋势，具体列出了7条规则。
1. B 前文介绍“50天挑战”的核心是50天养成小习惯，后文紧接着列出7条具体规则，选项B起到承上启下的作用，衔接自然。
2. D 该空对应“锻炼1小时”的规则，后文讲锻炼的具体形式和好处，选项D点明锻炼的价值，引出下文细节，逻辑连贯。
3. A 后文围绕“定期阅读”的好处展开，选项A是阅读相关的具体规则，与后文内容匹配。
4. C 后文提到“健康饮食”和“规律作息”的重要性，选项C直接概括这一规则，精准对应下文内容。
5. E 前文强调“与他人建立联系”能带来支持、责任感和归属感，选项E承接前文，衔接合理。
解析
【分析】解题时需先通读全文，把握“50天挑战”的核心是通过50天养成小习惯改善生活，再逐一分析每个空缺处前后的语境，结合选项内容匹配逻辑：第1空需承上启下，连接挑战介绍与后续规则列举；第2空对应锻炼板块，需引出锻炼的价值；第3空对应阅读板块，需匹配阅读相关内容；第4空对应饮食和作息板块，需概括该部分主题；第5空对应社区板块，需承接前文社区的作用。
【解析】1. 第1空：前文介绍Project 50 Challenge是50天养成小习惯的趋势，后文开始列举具体规则，选项B“它遵循七条简单规则”起到承上启下的作用，故1选B；2. 第2空：该空对应“锻炼1小时”的板块，后文讲述锻炼的具体形式和好处，选项D“日常锻炼对身心有益”引出下文细节，逻辑连贯，故2选D；3. 第3空：后文围绕“定期阅读”的好处展开，选项A“每天读10页”是阅读相关的具体规则，与后文内容匹配，故3选A；4. 第4空：后文提到“健康饮食”和“规律作息”的重要性，选项C“遵循健康饮食和规律作息”直接概括该板块内容，故4选C；5. 第5空：前文强调加入社区的好处，选项E“所以50天挑战很重视社区活动”承接前文，衔接合理，故5选E。
【答案】B D A C E
【知识点】英语句子还原、语境衔接
【点评】本题为英语句子还原题，围绕“50天挑战”主题，考查学生对文章上下文逻辑和语境的理解能力，需结合前后文内容匹配选项，难度适中。
【难度系数】0.5
【解析】1. 第1空：前文介绍Project 50 Challenge是50天养成小习惯的趋势，后文开始列举具体规则，选项B“它遵循七条简单规则”起到承上启下的作用，故1选B；2. 第2空：该空对应“锻炼1小时”的板块，后文讲述锻炼的具体形式和好处，选项D“日常锻炼对身心有益”引出下文细节，逻辑连贯，故2选D；3. 第3空：后文围绕“定期阅读”的好处展开，选项A“每天读10页”是阅读相关的具体规则，与后文内容匹配，故3选A；4. 第4空：后文提到“健康饮食”和“规律作息”的重要性，选项C“遵循健康饮食和规律作息”直接概括该板块内容，故4选C；5. 第5空：前文强调加入社区的好处，选项E“所以50天挑战很重视社区活动”承接前文，衔接合理，故5选E。
【答案】B D A C E
【知识点】英语句子还原、语境衔接
【点评】本题为英语句子还原题，围绕“50天挑战”主题，考查学生对文章上下文逻辑和语境的理解能力，需结合前后文内容匹配选项，难度适中。
【难度系数】0.5
