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六、信息还原(七选五)
(2025南京秦淮期末)Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice(建议)on healthy eating.
____1____ It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, and you need no food. ____2____
Eat breakfast. Breakfast is the most important meal of the day. After you don't eat in the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. ____3____ This doesn't mean that you can eat a bag of chips instead of(代替)a meal.
____4____ With our busy life, we always put off(延迟)eating dinner until(直到)the last minute. ____5____ This will give your body a chance(机会)to digest(消化)most of the food before you rest for the next 8-10 hours.
A. Eat with your parents.
B. Eat with others.
C. Don't eat too much.
D. Stop eating when you feel full.
E. Don't eat dinner late.
F. Try to eat dinner at least(至少)3 hours before you go to bed.
G. In fact, it's a good idea to eat two healthy snacks between your three meals.
1.
2.
3.
4.
5.
(2025南京秦淮期末)Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice(建议)on healthy eating.
____1____ It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, and you need no food. ____2____
Eat breakfast. Breakfast is the most important meal of the day. After you don't eat in the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. ____3____ This doesn't mean that you can eat a bag of chips instead of(代替)a meal.
____4____ With our busy life, we always put off(延迟)eating dinner until(直到)the last minute. ____5____ This will give your body a chance(机会)to digest(消化)most of the food before you rest for the next 8-10 hours.
A. Eat with your parents.
B. Eat with others.
C. Don't eat too much.
D. Stop eating when you feel full.
E. Don't eat dinner late.
F. Try to eat dinner at least(至少)3 hours before you go to bed.
G. In fact, it's a good idea to eat two healthy snacks between your three meals.
1.
B
2.
D
3.
G
4.
E
5.
F
答案
1. B 2. D 3. G 4. E 5. F
解析
【分析】
本题为英语七选五信息还原题，解题思路为：先通读全文把握健康饮食建议的核心，再逐空分析空格前后的语境提示，匹配对应选项。1. 第1空后提到“和父母一起吃饭能看到他人的健康饮食习惯”，对应“和他人一起吃饭”的建议；2. 第2空前强调倾听身体需求（区分饥饿与口渴），需匹配“饱了就停止进食”的建议；3. 第3空前说需要零食，空后指出不能用薯片代替正餐，中间需补充健康零食的合理安排；4. 第4空后提到“推迟晚餐到最后一刻”，对应“别太晚吃晚餐”的建议；5. 第5空后说给身体消化时间，需说明晚餐的合理时间。
【解析】
1. 空格后“eat with your parents”“see others' healthy eating habits”提示此处应选“和他人一起吃饭”的建议，匹配选项B，故1选B；
2. 空格前强调倾听身体需求，因此此处应选“饱了就停止进食”的建议，匹配选项D，故2选D；
3. 空格前提到需要零食，空格后指出不能用薯片代替正餐，中间需补充健康零食的合理安排，匹配选项G，故3选G；
4. 空格后“put off eating dinner until the last minute”提示此处应选“别太晚吃晚餐”的建议，匹配选项E，故4选E；
5. 空格后提到给身体消化时间，需说明晚餐的合理时间，匹配选项F，故5选F。
【答案】
1.B 2.D 3.G 4.E 5.F
【知识点】
信息还原（七选五）、英语阅读理解
【点评】
本题考查英语七选五信息还原能力，要求学生结合上下文语境和逻辑关系匹配选项，是初中英语常见题型，难度适中，需掌握找关键词、分析逻辑衔接的解题技巧。
【难度系数】
0.5
本题为英语七选五信息还原题，解题思路为：先通读全文把握健康饮食建议的核心，再逐空分析空格前后的语境提示，匹配对应选项。1. 第1空后提到“和父母一起吃饭能看到他人的健康饮食习惯”，对应“和他人一起吃饭”的建议；2. 第2空前强调倾听身体需求（区分饥饿与口渴），需匹配“饱了就停止进食”的建议；3. 第3空前说需要零食，空后指出不能用薯片代替正餐，中间需补充健康零食的合理安排；4. 第4空后提到“推迟晚餐到最后一刻”，对应“别太晚吃晚餐”的建议；5. 第5空后说给身体消化时间，需说明晚餐的合理时间。
【解析】
1. 空格后“eat with your parents”“see others' healthy eating habits”提示此处应选“和他人一起吃饭”的建议，匹配选项B，故1选B；
2. 空格前强调倾听身体需求，因此此处应选“饱了就停止进食”的建议，匹配选项D，故2选D；
3. 空格前提到需要零食，空格后指出不能用薯片代替正餐，中间需补充健康零食的合理安排，匹配选项G，故3选G；
4. 空格后“put off eating dinner until the last minute”提示此处应选“别太晚吃晚餐”的建议，匹配选项E，故4选E；
5. 空格后提到给身体消化时间，需说明晚餐的合理时间，匹配选项F，故5选F。
【答案】
1.B 2.D 3.G 4.E 5.F
【知识点】
信息还原（七选五）、英语阅读理解
【点评】
本题考查英语七选五信息还原能力，要求学生结合上下文语境和逻辑关系匹配选项，是初中英语常见题型，难度适中，需掌握找关键词、分析逻辑衔接的解题技巧。
【难度系数】
0.5
1. People can't live
2. I put some
3. Lily sometimes has
4. We don't have
5.
6. (2025 扬州邗江期末)To keep healthy, we had better eat some food with more vitamins and
7. (原创)—Do you think it
—Of course. It's important to have a rest after studying for some time.
without
(没有) water or air.2. I put some
sugar
(食糖) into my dishes to freshen them up.3. Lily sometimes has
pancakes
(烙饼) and milk for breakfast.4. We don't have
enough
(足够的) time now. Can we take a taxi?5.
Mutton
(羊肉) soup is popular in winter. People in Suzhou like it very much.6. (2025 扬州邗江期末)To keep healthy, we had better eat some food with more vitamins and
less
(较少的,更少的) sugar.7. (原创)—Do you think it
unhealthy
for students to study for a long time without having a rest?—Of course. It's important to have a rest after studying for some time.
答案
1. without 2. sugar 3. pancakes 4. enough 5. Mutton 6. less 7. unhealthy
解析
【分析】本题为根据句意及汉语提示或首字母完成单词的基础题，解题思路为：先通读句子理解语境，再结合括号内汉语提示或首字母，确定单词的词性、正确形式（如名词单复数、形容词比较级等），最后填入句子使语义通顺。
【解析】1. 句意：人们没有水或空气无法生存，“没有”对应介词without；2. “食糖”为不可数名词，对应sugar；3. “烙饼”是可数名词，此处泛指用复数形式pancakes；4. “足够的”修饰名词time，用形容词enough；5. “羊肉”对应mutton，作定语修饰soup，首字母大写；6. 修饰不可数名词sugar，“较少的”用little的比较级less；7. 结合首字母u及答语“长时间学习后休息很重要”，可知此处表示“不健康的”，对应unhealthy。
【答案】1.without 2.sugar 3.pancakes 4.enough 5.Mutton 6.less 7.unhealthy
【知识点】英语单词拼写、名词单复数、形容词比较级
【点评】本题考查初中英语核心基础词汇的运用，结合语境及基础语法知识即可完成，题型常见且难度较低，侧重基础词汇的掌握。
【难度系数】0.8
【解析】1. 句意：人们没有水或空气无法生存，“没有”对应介词without；2. “食糖”为不可数名词，对应sugar；3. “烙饼”是可数名词，此处泛指用复数形式pancakes；4. “足够的”修饰名词time，用形容词enough；5. “羊肉”对应mutton，作定语修饰soup，首字母大写；6. 修饰不可数名词sugar，“较少的”用little的比较级less；7. 结合首字母u及答语“长时间学习后休息很重要”，可知此处表示“不健康的”，对应unhealthy。
【答案】1.without 2.sugar 3.pancakes 4.enough 5.Mutton 6.less 7.unhealthy
【知识点】英语单词拼写、名词单复数、形容词比较级
【点评】本题考查初中英语核心基础词汇的运用，结合语境及基础语法知识即可完成，题型常见且难度较低，侧重基础词汇的掌握。
【难度系数】0.8
二、根据括号内所给的汉语提示或音标完成短文
(2025 南京鼓楼期末)A healthy
In this way, we can do well in our study and life.
(2025 南京鼓楼期末)A healthy
lifestyle
(生活方式) is really important for us middle school students. In our daily
(每日的) life, there are many kinds of snacks around us. They are delicious but most of them have too much sugar and salt. It's best to say no to them.Besides having a proper diet
/'daɪət/, we should also take more exercise. For example, going mountain
(高山,山岳) climbing can help us become strong and have fun at the same time. Also, we need to have enough sleep every day. It's a good habit
(习惯) to go to bed early at night.In this way, we can do well in our study and life.
答案
1. lifestyle 2. daily 3. diet 4. mountain 5. habit
解析
【分析】本题要求根据汉语提示或音标填写合适的英文单词，解题时需先明确每个空的提示信息，再结合语境和词汇知识确定正确单词，注意单词的词性和拼写准确性。
【解析】1. 汉语提示“生活方式”，对应英文名词lifestyle，“healthy lifestyle”是常用表达，符合语境；2. 汉语提示“每日的”，需用形容词daily修饰名词life，构成固定短语“daily life”；3. 音标/'daɪət/对应名词diet，“proper diet”（合理饮食）符合上下文；4. 汉语提示“高山，山岳”，对应名词mountain，“going mountain climbing”是固定搭配“去爬山”；5. 汉语提示“习惯”，对应名词habit，“a good habit”（一个好习惯）符合“早睡是好习惯”的语境。
【答案】1. lifestyle 2. daily 3. diet 4. mountain 5. habit
【知识点】基础词汇、名词、形容词
【点评】本题考查基础词汇的运用，属于期末测试中的基础题型，主要检验学生对课标内核心词汇的拼写和词义掌握情况，难度较低。
【难度系数】0.3
【解析】1. 汉语提示“生活方式”，对应英文名词lifestyle，“healthy lifestyle”是常用表达，符合语境；2. 汉语提示“每日的”，需用形容词daily修饰名词life，构成固定短语“daily life”；3. 音标/'daɪət/对应名词diet，“proper diet”（合理饮食）符合上下文；4. 汉语提示“高山，山岳”，对应名词mountain，“going mountain climbing”是固定搭配“去爬山”；5. 汉语提示“习惯”，对应名词habit，“a good habit”（一个好习惯）符合“早睡是好习惯”的语境。
【答案】1. lifestyle 2. daily 3. diet 4. mountain 5. habit
【知识点】基础词汇、名词、形容词
【点评】本题考查基础词汇的运用，属于期末测试中的基础题型，主要检验学生对课标内核心词汇的拼写和词义掌握情况，难度较低。
【难度系数】0.3
