登录
第七课时 单元写作
一、单元主题
本单元以“food”为话题，涉及“人与社会”和“人与自我”的主题。通过本单元的学习使学生了解常见食物的特点以及食物制作的程序，从而让学生懂得食物与人的生活的紧密联系；懂得健康食品和人的身体健康的关系以及垃圾食品对身体的危害。让学生培养节约粮食、远离垃圾食品的良好生活习惯。
二、词句积累
1. 关于食物的名称
pizza：比萨饼
hamburger：汉堡包
sushi：寿司
fish and chips：炸鱼薯条
signature dish：招牌菜
thousand - year - old egg：皮蛋
mapo tofu：麻婆豆腐
plain porridge：白粥
soup：汤
apple pie：苹果派
2. 关于制作食品的短语
cut the tomatoes into slices：把西红柿切片
beat two eggs：打两个鸡蛋
add a little salt and pepper：加一点盐和胡椒粉
put oil in the hot pan：在热锅里放油
stir the eggs：搅拌鸡蛋
put the egg onto a plate：把鸡蛋放到盘子里
3. 关于健康饮食的句子
◇Eat breakfast like a king，lunch like a prince，and dinner like a pauper.
早餐吃得像国王，午餐像王子，晚餐像乞丐。
◇You are what you eat. 人如其食。
◇Eat to live，not live to eat. 为生存而食，莫为食而生存。
◇An apple a day keeps the doctor away. 每天一苹果，医生远离我。
◇Some soup before dinner，healthy body forever. 饭前喝口汤，身体永健康。
◇A close mouth catches no flies. 病从口入，祸从口出。
◇Diet cures more than doctors. 食疗胜于医疗。
三、谋篇布局
1. 开头句
(1)Want to be healthy? Do please treat yourself to a nice breakfast.
想要保持健康吗？那就请给自己准备一顿美味的早餐吧。
(2)Eating healthily leads to a healthy body. 健康饮食能使人拥有健康的身体。
2. 主体典型句
(1)Most Chinese have three meals a day：breakfast，lunch and dinner.
大多数中国人每天吃三顿饭：早餐、午餐和晚餐。
(2)Junk food is usually high in salt，sugar and oil. 垃圾食品通常含有大量的盐、糖和油。
3. 结尾句
(1)So every day，you should care about what you eat and drink.
所以每天你都应该留意自己所吃和所喝的东西。
(2)As long as you eat healthily，you will live happily.
只要你健康饮食，你就会生活得幸福快乐。
四、读写迁移
阅读下面短文，完成句子。
Diet Cures More than Doctors
The saying “Diet cures more than doctors” tells us that right food is very important for our health. 1. (它甚至能够治疗疾病).
A balanced diet rich in fruits，vegetables，whole grains，and lean proteins provides the basic nutrients our bodies need. 2. (它降低患病的风险)like heart disease and diabetes. However，3. (不良的饮食习惯可能会导致健康问题)，from obesity to nutritional deficiencies. Many common health problems are caused by eating too much food that is high in 4. (糖、油和盐).
In conclusion，the power of a healthy diet should not be underestimated. By making good food choices，we can 5. (预防许多疾病，并提高我们的生活质量). Remember，what we eat today shapes our health tomorrow.
五、写作任务
英语中有一句谚语：“You are what you eat.”。它表明一个人的健康状况和饮食习惯息息相关，这意味着如果你吃得好，你的身体状况就会好；如果你吃得不好，你的身体状况就会受到影响。
为了帮助同学们养成健康的饮食习惯，你校要出一期主题为“What Should We Eat to Keep Healthy?”的英文黑板报。请根据下列提示，写一篇英语文稿。
|Healthy Eating| |
|--|--|
|What should we have every day?|vegetables，fruit，rice，water...|
|What should we try to have more?|fish，chicken，milk...|
|What should we try to have less?|fat meat，
sugar (less than 25 g every day)，
salt (less than 5 g every day)，
...|
要求：1. 包括所给全部信息，可适当发挥；2. 词数 80 左右（短文开头和结尾已给出，不计入总词数）。
What Should We Eat to Keep Healthy?
As a saying goes，“You are what you eat.” It's important for us to eat the right food. So what should we eat?
Please take the advice! You can eat well and keep healthy.
· 思维构架
|步骤|构思|列提纲|
|--|--|--|
|1|开篇点题|As a saying goes，“You are what you eat.” It's important for us to...|
|2|分别介绍每天应该吃、应该多吃和少吃的食物|Firstly，...
Secondly，...
Lastly，...|
|3|结尾：呼吁他人注意饮食|Please take the advice! You can eat well and keep healthy.|
· 自我创作
What Should We Eat to Keep Healthy?
As a saying goes，“You are what you eat.” It's important for us to eat the right food. So what should we eat?
Please take the advice! You can eat well and keep healthy.
一、单元主题
本单元以“food”为话题，涉及“人与社会”和“人与自我”的主题。通过本单元的学习使学生了解常见食物的特点以及食物制作的程序，从而让学生懂得食物与人的生活的紧密联系；懂得健康食品和人的身体健康的关系以及垃圾食品对身体的危害。让学生培养节约粮食、远离垃圾食品的良好生活习惯。
二、词句积累
1. 关于食物的名称
pizza：比萨饼
hamburger：汉堡包
sushi：寿司
fish and chips：炸鱼薯条
signature dish：招牌菜
thousand - year - old egg：皮蛋
mapo tofu：麻婆豆腐
plain porridge：白粥
soup：汤
apple pie：苹果派
2. 关于制作食品的短语
cut the tomatoes into slices：把西红柿切片
beat two eggs：打两个鸡蛋
add a little salt and pepper：加一点盐和胡椒粉
put oil in the hot pan：在热锅里放油
stir the eggs：搅拌鸡蛋
put the egg onto a plate：把鸡蛋放到盘子里
3. 关于健康饮食的句子
◇Eat breakfast like a king，lunch like a prince，and dinner like a pauper.
早餐吃得像国王，午餐像王子，晚餐像乞丐。
◇You are what you eat. 人如其食。
◇Eat to live，not live to eat. 为生存而食，莫为食而生存。
◇An apple a day keeps the doctor away. 每天一苹果，医生远离我。
◇Some soup before dinner，healthy body forever. 饭前喝口汤，身体永健康。
◇A close mouth catches no flies. 病从口入，祸从口出。
◇Diet cures more than doctors. 食疗胜于医疗。
三、谋篇布局
1. 开头句
(1)Want to be healthy? Do please treat yourself to a nice breakfast.
想要保持健康吗？那就请给自己准备一顿美味的早餐吧。
(2)Eating healthily leads to a healthy body. 健康饮食能使人拥有健康的身体。
2. 主体典型句
(1)Most Chinese have three meals a day：breakfast，lunch and dinner.
大多数中国人每天吃三顿饭：早餐、午餐和晚餐。
(2)Junk food is usually high in salt，sugar and oil. 垃圾食品通常含有大量的盐、糖和油。
3. 结尾句
(1)So every day，you should care about what you eat and drink.
所以每天你都应该留意自己所吃和所喝的东西。
(2)As long as you eat healthily，you will live happily.
只要你健康饮食，你就会生活得幸福快乐。
四、读写迁移
阅读下面短文，完成句子。
Diet Cures More than Doctors
The saying “Diet cures more than doctors” tells us that right food is very important for our health. 1. (它甚至能够治疗疾病).
A balanced diet rich in fruits，vegetables，whole grains，and lean proteins provides the basic nutrients our bodies need. 2. (它降低患病的风险)like heart disease and diabetes. However，3. (不良的饮食习惯可能会导致健康问题)，from obesity to nutritional deficiencies. Many common health problems are caused by eating too much food that is high in 4. (糖、油和盐).
In conclusion，the power of a healthy diet should not be underestimated. By making good food choices，we can 5. (预防许多疾病，并提高我们的生活质量). Remember，what we eat today shapes our health tomorrow.
五、写作任务
英语中有一句谚语：“You are what you eat.”。它表明一个人的健康状况和饮食习惯息息相关，这意味着如果你吃得好，你的身体状况就会好；如果你吃得不好，你的身体状况就会受到影响。
为了帮助同学们养成健康的饮食习惯，你校要出一期主题为“What Should We Eat to Keep Healthy?”的英文黑板报。请根据下列提示，写一篇英语文稿。
|Healthy Eating| |
|--|--|
|What should we have every day?|vegetables，fruit，rice，water...|
|What should we try to have more?|fish，chicken，milk...|
|What should we try to have less?|fat meat，
sugar (less than 25 g every day)，
salt (less than 5 g every day)，
...|
要求：1. 包括所给全部信息，可适当发挥；2. 词数 80 左右（短文开头和结尾已给出，不计入总词数）。
What Should We Eat to Keep Healthy?
As a saying goes，“You are what you eat.” It's important for us to eat the right food. So what should we eat?
Please take the advice! You can eat well and keep healthy.
· 思维构架
|步骤|构思|列提纲|
|--|--|--|
|1|开篇点题|As a saying goes，“You are what you eat.” It's important for us to...|
|2|分别介绍每天应该吃、应该多吃和少吃的食物|Firstly，...
Secondly，...
Lastly，...|
|3|结尾：呼吁他人注意饮食|Please take the advice! You can eat well and keep healthy.|
· 自我创作
What Should We Eat to Keep Healthy?
As a saying goes，“You are what you eat.” It's important for us to eat the right food. So what should we eat?
Please take the advice! You can eat well and keep healthy.
答案
四、1. It can even treat diseases 2. It reduces the risk of
diseases 3. poor eating habits can lead to health problems
4. sugar, oil and salt 5. prevent many diseases and
improve the quality of our life
五、标准提分版：
What Should We Eat to Keep Healthy?
As a saying goes, "You are what you eat." It's
important for us to eat the right food. So what should
we eat?
Firstly, vegetables, fruit, milk, rice and eggs are good
for us. We need to have them every day. Secondly, it's OK
to eat meat. But eat more fish or chicken, not fat meat.
Lastly, sugar and salt make the food delicious. But having
too much sugar and salt is bad for us. So, we should try to
have less than 25 g of sugar and less than 5 g of salt every
day. Besides, it's important to drink water. Drink about
1,500 ml every day.
Please take the advice! You can eat well and keep
healthy.
进阶优化版：
What Should We Eat to Keep Healthy?
As a saying goes, "You are what you eat." It's important for
us to eat the right food. So what should we eat?
To stay healthy, we need certain foods. This includes
vegetables and fresh fruit, which give us vitamins and
energy. Rice provides important carbohydrates. Don't forget
to drink enough water—it's vital for our bodies!
Fish and chicken are excellent choices for protein and are
healthier than some other meats. Milk and dairy products
help build strong bones and teeth.
We should be careful with fat meat and sugary drinks or
snacks. Experts advise us to have less than 25 g of sugar
every day. Similarly, we must limit our salt intake to less
than 5 g daily to protect our hearts.
Please take the advice! You can eat well and keep
healthy.
diseases 3. poor eating habits can lead to health problems
4. sugar, oil and salt 5. prevent many diseases and
improve the quality of our life
五、标准提分版：
What Should We Eat to Keep Healthy?
As a saying goes, "You are what you eat." It's
important for us to eat the right food. So what should
we eat?
Firstly, vegetables, fruit, milk, rice and eggs are good
for us. We need to have them every day. Secondly, it's OK
to eat meat. But eat more fish or chicken, not fat meat.
Lastly, sugar and salt make the food delicious. But having
too much sugar and salt is bad for us. So, we should try to
have less than 25 g of sugar and less than 5 g of salt every
day. Besides, it's important to drink water. Drink about
1,500 ml every day.
Please take the advice! You can eat well and keep
healthy.
进阶优化版：
What Should We Eat to Keep Healthy?
As a saying goes, "You are what you eat." It's important for
us to eat the right food. So what should we eat?
To stay healthy, we need certain foods. This includes
vegetables and fresh fruit, which give us vitamins and
energy. Rice provides important carbohydrates. Don't forget
to drink enough water—it's vital for our bodies!
Fish and chicken are excellent choices for protein and are
healthier than some other meats. Milk and dairy products
help build strong bones and teeth.
We should be careful with fat meat and sugary drinks or
snacks. Experts advise us to have less than 25 g of sugar
every day. Similarly, we must limit our salt intake to less
than 5 g daily to protect our hearts.
Please take the advice! You can eat well and keep
healthy.
解析
【分析】本题分为两部分，第一部分是根据中文提示完成英文句子，需准确对应中文语义，运用正确的英语句式和短语；第二部分是围绕“健康饮食”主题写英文黑板报文稿，需包含所有给定提示信息，遵循“开篇点题-分述饮食要求-结尾呼吁”的结构，词数控制在80左右。解题时，先处理句子翻译部分，确保词汇搭配和语法正确；再按照思维构架完成写作，分点说明每天应吃、多吃、少吃的食物，注意细节（如糖和盐的摄入量要求）。
【解析】第四部分：1. 对应“它甚至能够治疗疾病”，译为It can even treat diseases；2. 对应“它降低患病的风险”，译为It reduces the risk of diseases；3. 对应“不良的饮食习惯可能会导致健康问题”，译为poor eating habits can lead to health problems；4. 对应“糖、油和盐”，译为sugar, oil and salt；5. 对应“预防许多疾病，并提高我们的生活质量”，译为prevent many diseases and improve the quality of our life。第五部分：开篇引用谚语点题后，分三点展开：①每天应吃的食物（蔬菜、水果、米饭、水等）；②应多吃的食物（鱼、鸡肉、牛奶等）；③应少吃的食物（肥肉、糖、盐，注意摄入量要求），结尾呼吁，确保包含所有提示信息，词数符合要求。
【答案】四、1. It can even treat diseases 2. It reduces the risk of diseases 3. poor eating habits can lead to health problems 4. sugar, oil and salt 5. prevent many diseases and improve the quality of our life；五、What Should We Eat to Keep Healthy? As a saying goes, "You are what you eat." It's important for us to eat the right food. So what should we eat? Firstly, vegetables, fruit, milk, rice and eggs are good for us. We need to have them every day. Secondly, it's OK to eat meat. But eat more fish or chicken, not fat meat. Lastly, sugar and salt make the food delicious. But having too much sugar and salt is bad for us. So, we should try to have less than 25 g of sugar and less than 5 g of salt every day. Besides, it's important to drink water. Drink about 1,500 ml every day. Please take the advice! You can eat well and keep healthy.
【知识点】英语汉译英、英语应用文写作
【点评】本题围绕单元话题“food”展开，考查学生的英语应用能力，涵盖句子翻译和主题写作，要求学生掌握健康饮食相关词汇与表达，结构清晰，贴合单元学习目标，同时渗透健康饮食的意识培养。
【难度系数】0.6
【解析】第四部分：1. 对应“它甚至能够治疗疾病”，译为It can even treat diseases；2. 对应“它降低患病的风险”，译为It reduces the risk of diseases；3. 对应“不良的饮食习惯可能会导致健康问题”，译为poor eating habits can lead to health problems；4. 对应“糖、油和盐”，译为sugar, oil and salt；5. 对应“预防许多疾病，并提高我们的生活质量”，译为prevent many diseases and improve the quality of our life。第五部分：开篇引用谚语点题后，分三点展开：①每天应吃的食物（蔬菜、水果、米饭、水等）；②应多吃的食物（鱼、鸡肉、牛奶等）；③应少吃的食物（肥肉、糖、盐，注意摄入量要求），结尾呼吁，确保包含所有提示信息，词数符合要求。
【答案】四、1. It can even treat diseases 2. It reduces the risk of diseases 3. poor eating habits can lead to health problems 4. sugar, oil and salt 5. prevent many diseases and improve the quality of our life；五、What Should We Eat to Keep Healthy? As a saying goes, "You are what you eat." It's important for us to eat the right food. So what should we eat? Firstly, vegetables, fruit, milk, rice and eggs are good for us. We need to have them every day. Secondly, it's OK to eat meat. But eat more fish or chicken, not fat meat. Lastly, sugar and salt make the food delicious. But having too much sugar and salt is bad for us. So, we should try to have less than 25 g of sugar and less than 5 g of salt every day. Besides, it's important to drink water. Drink about 1,500 ml every day. Please take the advice! You can eat well and keep healthy.
【知识点】英语汉译英、英语应用文写作
【点评】本题围绕单元话题“food”展开，考查学生的英语应用能力，涵盖句子翻译和主题写作，要求学生掌握健康饮食相关词汇与表达，结构清晰，贴合单元学习目标，同时渗透健康饮食的意识培养。
【难度系数】0.6
