Ⅴ. Read and finish the tasks.(请阅读语篇,完成下列任务。)

Task 1. Read and write.(根据Ben、Lisa和John三位同学的情况和需求,写下你的建议。)
1. Ben should
2. Lisa should
3. John
Task 2. Think and write.(你的身体需要什么?想一想,设计你健康的一日三餐,并写下来。)
My Body Needs
What does your body need? Tick (√) and add your own.
Think: What do I do every day? How do I feel?

My Healthy Menu

My Healthy Eating Plan
Hello, I'm .
My body needs and .
For breakfast, I should eat / drink , because .
For lunch, I should , because .
For dinner, .
I think my meals are healthy. I will eat well and stay strong!
Task 3. Think and design.(想一想,制定一份营养均衡的一周食谱。)

Task 1. Read and write.(根据Ben、Lisa和John三位同学的情况和需求,写下你的建议。)
1. Ben should
eat carrots, blueberries and eggs
. They are good for his eyes
.2. Lisa should
eat chicken and meat
. They are good for her muscles
.3. John
should eat fish and nuts. They are good for his brain.
.Task 2. Think and write.(你的身体需要什么?想一想,设计你健康的一日三餐,并写下来。)
My Body Needs
What does your body need? Tick (√) and add your own.
Think: What do I do every day? How do I feel?
My Healthy Menu
My Healthy Eating Plan
Hello, I'm .
My body needs and .
For breakfast, I should eat / drink , because .
For lunch, I should , because .
For dinner, .
I think my meals are healthy. I will eat well and stay strong!
Task 3. Think and design.(想一想,制定一份营养均衡的一周食谱。)
答案
Task 1.
1. eat carrots, blueberries and eggs; eyes
2. eat chicken and meat; muscles
3. should eat fish and nuts. They are good for his brain.
---Task 2 参考填写内容
My Body Needs
勾选:√ good eyesight √ strong bones
自行补充项:healthy stomach
My Healthy Menu
| | Food | Reason(理由) |
| --- | --- | --- |
| Breakfast | eggs, milk | Eggs are good for my eyes, and milk helps make my bones strong |
| Lunch | fish, rice, tomatoes | Fish can make my brain quick, tomatoes are good for my skin |
| Dinner | chicken, pumpkin porridge | Chicken helps build my strong muscles, pumpkin is good for my skin |
My Healthy Eating Plan
Hello, I'm Lily.
My body needs good eyesight and strong bones.
For breakfast, I should eat / drink eggs and warm milk, because eggs are good for my tired eyes after reading for long, and milk is one of the foods that help me get strong bones.
For lunch, I should have fish, rice and fresh tomatoes, because fish can give me nutrition to get a quick brain for my classes, and tomatoes are good for my skin.
For dinner, I will eat a little chicken and a bowl of soft pumpkin porridge, they are easy to digest and good for my muscles and skin.
I think my meals are healthy. I will eat well and stay strong!
---
Task 3 参考Weekly Menu
| | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| --- | --- | --- | --- | --- | --- | --- | --- |
| Breakfast | eggs, milk, bread | blueberries, yogurt, porridge | eggs, cheese, orange juice | milk, nuts, bread | carrots porridge, egg | yogurt, blueberries, cake | milk, egg, noodles |
| Lunch | fish, rice, tomatoes | chicken, rice, pumpkin | meat, rice, carrots | fish, noodles, tomatoes | chicken, rice, blueberries | meat, rice, pumpkin | fish, rice, cheese |
| Dinner | pumpkin porridge, small piece of meat | tomato noodles, a cup of yogurt | chicken, porridge | pumpkin soup, a little fish | cheese sandwich, milk | vegetable porridge, small piece of chicken | tomato egg noodles, yogurt |
解析
【解析】
Task 1:
1. 对照语篇信息,Ben用眼多眼睛累,需要保护视力,对应营养指南里对眼睛有益的食物是胡萝卜、蓝莓、鸡蛋,因此第一空填eat carrots, blueberries and eggs,第二空填eyes。
2. Lisa经常运动容易乏力,需要强壮肌肉,对应营养指南里对肌肉有益的食物是鸡肉、肉类,因此第一空填eat chicken and meat,第二空填muscles。
3. John长期久坐学习大脑疲惫,需要敏捷的大脑,对应营养指南里对大脑有益的食物是鱼、坚果,因此填写should eat fish and nuts. They are good for his brain.
Task 2(参考示例,内容合理即可):
- My Body Needs:勾选√ good eyesight、√ strong bones,补充项填写healthy stomach
- My Healthy Menu:
| | Food | Reason(理由) |
| --- | --- | --- |
| Breakfast | eggs, milk | Eggs are good for my eyes, and milk helps make my bones strong |
| Lunch | fish, rice, tomatoes | Fish can make my brain quick, tomatoes are good for my skin |
| Dinner | chicken, pumpkin porridge | Chicken helps build my strong muscles, pumpkin is good for my skin |
- My Healthy Eating Plan:
Hello, I'm Lily.
My body needs good eyesight and strong bones.
For breakfast, I should eat / drink eggs and warm milk, because eggs are good for my tired eyes after reading for long, and milk is one of the foods that help me get strong bones.
For lunch, I should have fish, rice and fresh tomatoes, because fish can give me nutrition to get a quick brain for my classes, and tomatoes are good for my skin.
For dinner, I will eat a little chicken and a bowl of soft pumpkin porridge, they are easy to digest and good for my muscles and skin.
I think my meals are healthy. I will eat well and stay strong!
Task 3(参考示例,营养搭配均衡即可):
| | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| --- | --- | --- | --- | --- | --- | --- | --- |
| Breakfast | eggs, milk, bread | blueberries, yogurt, porridge | eggs, cheese, orange juice | milk, nuts, bread | carrots porridge, egg | yogurt, blueberries, cake | milk, egg, noodles |
| Lunch | fish, rice, tomatoes | chicken, rice, pumpkin | meat, rice, carrots | fish, noodles, tomatoes | chicken, rice, blueberries | meat, rice, pumpkin | fish, rice, cheese |
| Dinner | pumpkin porridge, small piece of meat | tomato noodles, a cup of yogurt | chicken, porridge | pumpkin soup, a little fish | cheese sandwich, milk | vegetable porridge, small piece of chicken | tomato egg noodles, yogurt |
【答案】
Task 1:
1. eat carrots, blueberries and eggs; eyes
2. eat chicken and meat; muscles
3. should eat fish and nuts. They are good for his brain.
Task 2、Task 3为开放性作答,符合营养指南逻辑、表达通顺即可,参考内容见解析部分。
【知识点】
阅读信息提取
英语情景表达
膳食营养搭配
【点评】
本题结合食物营养主题设计分层任务,先通过信息匹配完成基础填空,再引导学生结合自身情况创作健康食谱,既考查学生的文本信息提取能力,也锻炼了英语书面表达的应用能力,同时渗透健康饮食的生活常识。
【难度系数】
0.6
Task 1:
1. 对照语篇信息,Ben用眼多眼睛累,需要保护视力,对应营养指南里对眼睛有益的食物是胡萝卜、蓝莓、鸡蛋,因此第一空填eat carrots, blueberries and eggs,第二空填eyes。
2. Lisa经常运动容易乏力,需要强壮肌肉,对应营养指南里对肌肉有益的食物是鸡肉、肉类,因此第一空填eat chicken and meat,第二空填muscles。
3. John长期久坐学习大脑疲惫,需要敏捷的大脑,对应营养指南里对大脑有益的食物是鱼、坚果,因此填写should eat fish and nuts. They are good for his brain.
Task 2(参考示例,内容合理即可):
- My Body Needs:勾选√ good eyesight、√ strong bones,补充项填写healthy stomach
- My Healthy Menu:
| | Food | Reason(理由) |
| --- | --- | --- |
| Breakfast | eggs, milk | Eggs are good for my eyes, and milk helps make my bones strong |
| Lunch | fish, rice, tomatoes | Fish can make my brain quick, tomatoes are good for my skin |
| Dinner | chicken, pumpkin porridge | Chicken helps build my strong muscles, pumpkin is good for my skin |
- My Healthy Eating Plan:
Hello, I'm Lily.
My body needs good eyesight and strong bones.
For breakfast, I should eat / drink eggs and warm milk, because eggs are good for my tired eyes after reading for long, and milk is one of the foods that help me get strong bones.
For lunch, I should have fish, rice and fresh tomatoes, because fish can give me nutrition to get a quick brain for my classes, and tomatoes are good for my skin.
For dinner, I will eat a little chicken and a bowl of soft pumpkin porridge, they are easy to digest and good for my muscles and skin.
I think my meals are healthy. I will eat well and stay strong!
Task 3(参考示例,营养搭配均衡即可):
| | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| --- | --- | --- | --- | --- | --- | --- | --- |
| Breakfast | eggs, milk, bread | blueberries, yogurt, porridge | eggs, cheese, orange juice | milk, nuts, bread | carrots porridge, egg | yogurt, blueberries, cake | milk, egg, noodles |
| Lunch | fish, rice, tomatoes | chicken, rice, pumpkin | meat, rice, carrots | fish, noodles, tomatoes | chicken, rice, blueberries | meat, rice, pumpkin | fish, rice, cheese |
| Dinner | pumpkin porridge, small piece of meat | tomato noodles, a cup of yogurt | chicken, porridge | pumpkin soup, a little fish | cheese sandwich, milk | vegetable porridge, small piece of chicken | tomato egg noodles, yogurt |
【答案】
Task 1:
1. eat carrots, blueberries and eggs; eyes
2. eat chicken and meat; muscles
3. should eat fish and nuts. They are good for his brain.
Task 2、Task 3为开放性作答,符合营养指南逻辑、表达通顺即可,参考内容见解析部分。
【知识点】
阅读信息提取
英语情景表达
膳食营养搭配
【点评】
本题结合食物营养主题设计分层任务,先通过信息匹配完成基础填空,再引导学生结合自身情况创作健康食谱,既考查学生的文本信息提取能力,也锻炼了英语书面表达的应用能力,同时渗透健康饮食的生活常识。
【难度系数】
0.6
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