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B
Food is an important part of our life. Eating healthy food and cooking are important for our mind.
First, eating healthy food is important for us. Healthy food gives us energy and makes us feel good. Food is not just for filling our stomachs, it can also make us happy. When we eat, food can change our feelings. For example, fish and eggs can help us feel less sad; beef and milk can help us stay calm. But we should be careful with foods with too much sugar or fat. These foods might make us feel good for a short time, but later we might feel tired or worried. So eating a balanced diet is the best way to keep us stable.
Second, cooking is also important for our mind. When we cook, we can pick fresh vegetables and meat, and make delicious meals. ▲ Every dish can carry a special feeling. When we share the food we cook, it makes others happy, too.
By eating well and cooking with love, we can make every day a little bit better. Food is not just for eating—it's for sharing and feeling good.
6. Which of the following foods can help us stay calm according to the passage?
A. Fish and eggs.
B. Beef and milk.
C. Foods with too much fat.
7. Why should we be careful with foods with too much sugar or fat?
A. They can make us feel good all the time.
B. They can make us feel tired or worried later.
C. They can make us feel good for a short time.
8. What does the underlined word "stable" mean in Paragraph 2?
A. Sad. B. Calm. C. Bored.
9. Which of the following can be put in "▲"?
A. Cooking helps us feel proud and happy.
B. Buying food is very interesting.
C. It helps us save money.
10. What is the main idea of the passage?
A. Cooking is the best way to share food.
B. Eating a balanced diet is the best way to keep us fit.
C. Eating healthy food and cooking are important for our mind.
Food is an important part of our life. Eating healthy food and cooking are important for our mind.
First, eating healthy food is important for us. Healthy food gives us energy and makes us feel good. Food is not just for filling our stomachs, it can also make us happy. When we eat, food can change our feelings. For example, fish and eggs can help us feel less sad; beef and milk can help us stay calm. But we should be careful with foods with too much sugar or fat. These foods might make us feel good for a short time, but later we might feel tired or worried. So eating a balanced diet is the best way to keep us stable.
Second, cooking is also important for our mind. When we cook, we can pick fresh vegetables and meat, and make delicious meals. ▲ Every dish can carry a special feeling. When we share the food we cook, it makes others happy, too.
By eating well and cooking with love, we can make every day a little bit better. Food is not just for eating—it's for sharing and feeling good.
6. Which of the following foods can help us stay calm according to the passage?
A. Fish and eggs.
B. Beef and milk.
C. Foods with too much fat.
7. Why should we be careful with foods with too much sugar or fat?
A. They can make us feel good all the time.
B. They can make us feel tired or worried later.
C. They can make us feel good for a short time.
8. What does the underlined word "stable" mean in Paragraph 2?
A. Sad. B. Calm. C. Bored.
9. Which of the following can be put in "▲"?
A. Cooking helps us feel proud and happy.
B. Buying food is very interesting.
C. It helps us save money.
10. What is the main idea of the passage?
A. Cooking is the best way to share food.
B. Eating a balanced diet is the best way to keep us fit.
C. Eating healthy food and cooking are important for our mind.
答案
6.B 7.B 8.B 9.A 10.C
解析
【分析】
本题为英语阅读理解题，包含细节理解、词义猜测、主旨大意三类题型。解题思路为：先通读全文把握核心主旨，再针对各小题的题干关键词定位原文对应段落，逐一比对选项与原文内容，排除干扰项得出正确答案。
【解析】
6. 细节理解题：根据题干关键词“stay calm”定位至第二段“beef and milk can help us stay calm”，可知能帮助保持冷静的食物是牛肉和牛奶，故选B。
7. 细节理解题：根据题干关键词“too much sugar or fat”定位至第二段，原文明确指出这类食物“might make us feel good for a short time, but later we might feel tired or worried”，故选B。
8. 词义猜测题：第二段围绕健康饮食的益处展开，结合上下文语境，“stable”在此处意为“平静的”，对应选项B“calm”，故选B。
9. 推理判断题：本段核心阐述烹饪对心理的重要性，上下文围绕烹饪的意义展开，A选项“烹饪帮助我们感到自豪和开心”符合语境；B选项“买食物”与本段主题不符，C选项“省钱”未提及，故选A。
10. 主旨大意题：文章开篇点明“Eating healthy food and cooking are important for our mind”，结尾呼应该观点，全文围绕此核心展开，故选C。
【答案】
6.B 7.B 8.B 9.A 10.C
【知识点】
英语阅读理解、细节理解、主旨大意
【点评】
本文是一篇关于健康饮食与烹饪对心理影响的英语阅读材料，题目侧重考查学生快速定位原文信息、词义推断及归纳主旨的能力，整体难度适中，认真阅读原文即可正确解答。
【难度系数】
0.7
本题为英语阅读理解题，包含细节理解、词义猜测、主旨大意三类题型。解题思路为：先通读全文把握核心主旨，再针对各小题的题干关键词定位原文对应段落，逐一比对选项与原文内容，排除干扰项得出正确答案。
【解析】
6. 细节理解题：根据题干关键词“stay calm”定位至第二段“beef and milk can help us stay calm”，可知能帮助保持冷静的食物是牛肉和牛奶，故选B。
7. 细节理解题：根据题干关键词“too much sugar or fat”定位至第二段，原文明确指出这类食物“might make us feel good for a short time, but later we might feel tired or worried”，故选B。
8. 词义猜测题：第二段围绕健康饮食的益处展开，结合上下文语境，“stable”在此处意为“平静的”，对应选项B“calm”，故选B。
9. 推理判断题：本段核心阐述烹饪对心理的重要性，上下文围绕烹饪的意义展开，A选项“烹饪帮助我们感到自豪和开心”符合语境；B选项“买食物”与本段主题不符，C选项“省钱”未提及，故选A。
10. 主旨大意题：文章开篇点明“Eating healthy food and cooking are important for our mind”，结尾呼应该观点，全文围绕此核心展开，故选C。
【答案】
6.B 7.B 8.B 9.A 10.C
【知识点】
英语阅读理解、细节理解、主旨大意
【点评】
本文是一篇关于健康饮食与烹饪对心理影响的英语阅读材料，题目侧重考查学生快速定位原文信息、词义推断及归纳主旨的能力，整体难度适中，认真阅读原文即可正确解答。
【难度系数】
0.7
