四 阅读卡片，选择正确的答案。
It's OK to have all kinds of feelings!
Happy
Share happy things with your family and friends. You can smile, draw a happy picture or play your favourite game.
Worried
Write down your worries on the paper. Ask your family or friends for help. It's OK. You will do well.
Tired
Don't stay up late and have a rest. Drink a glass of warm milk, take a nap（小睡）or stretch（伸展）your body.
Sad
Talk to your mum, dad or friends. You can also cry — it's not a bad thing. After that, take a walk or listen to music and you will feel better.
Angry
Take a deep breath（深呼吸）first. Count from 1 to 10 slowly. You can also go to a quiet place and shout loudly. And you can exercise. You can jump rope or play ball games.
（）1. When you feel worried, you can .
A. draw a happy picture
B. keep quiet and do nothing
C. write down your worries
（）2. You can when you feel tired.
A. take a nap
B. drink cold water
C. draw a picture
（）3. What can you do when you feel sad?
A. Listen to music.
B. Shout loudly.
C. Eat a lot of food.
（）4. What should you NOT do when you feel angry?
A. Take a deep breath.
B. Shout at others.
C. Count from 1 to 10.

1. C 2. A 3. A 4. B

【分析】本题为英语阅读理解细节题，需根据题干中的情绪关键词，定位到原文对应情绪的段落，再将段落内容与选项逐一匹配，注意第4题需选择“不应该做的事”，排除原文提到的正确做法即可得出答案。
【解析】1. 定位原文Worried段落，明确提到“Write down your worries on the paper”，对应选项C；A是Happy情绪的做法，B无依据，故选C。2. 定位原文Tired段落，提到“take a nap”，对应选项A；B应为喝温牛奶而非冷水，C是Happy情绪的做法，故选A。3. 定位原文Sad段落，提到“listen to music”，对应选项A；B是Angry情绪的做法，C未提及，故选A。4. 定位原文Angry段落，正确做法为A（深呼吸）、C（数1到10），B“对别人大喊”不符合原文（原文是去安静地方大喊），属于不应该做的事，故选B。
【答案】1.C 2.A 3.A 4.B
【知识点】英语阅读理解、细节信息查找
【点评】本题围绕情绪调节主题，考查学生快速定位原文关键信息的能力，属于基础英语阅读题，难度较低，适合巩固英语阅读的基础技能。
【难度系数】0.8

五 请写一写你的心情，并给自己一些建议。
I feel . Because I .
I should / need to / can .
Then .

worried
will have a Chinese test tomorrow
ask my teacher for help
I should study hard

【分析】
本题要求结合语境补全句子，第一空需填写表达心情的形容词；第二空填写引发该心情的原因；第三空填写针对心情给出的建议动作；第四空填写建议后的结果，需保证内容逻辑连贯、符合英语表达习惯。
【解析】
根据日常英语表达及语境逻辑，第一空填表达担忧的形容词worried；第二空说明担忧的原因是明天有语文考试，即will have a Chinese test tomorrow；第三空给出向老师求助的建议，即ask my teacher for help；第四空说明建议后的结果，即I should study hard。
【答案】
worried
will have a Chinese test tomorrow
ask my teacher for help
I should study hard
【知识点】
形容词、一般将来时、建议表达
【点评】
本题考查学生的英语语境运用能力，结合生活实际补全句子，贴近日常表达，难度适中。
【难度系数】
0.6