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Ⅲ. 阅读理解
How much exercise do children need to keep in good health? Every parent wants to know the answer. In the US, many people think that children should get more than an hour of exercise each day. It is the same in the UK.
A new study shows that children should exercise for their muscles(肌肉) and bones(骨头) more than three times a week. Children can do activities like climbing and playing on monkey bars—this kind of exercise is good for their muscles. Jumping and running are good for their bones. Children should also do aerobic(有氧的) exercise for more than 60 minutes every day. They can walk fast or go running.
However, many children don't like doing exercise of playing sport outside. Today, many children like playing computer games or watching TV at home every day. What can parents do to help the children do sport outside?
Doctor Stephanie Walsh says she often sees parents taking long walks with their children as a kind of exercise, but that might not be the best way. "Although walking is a great activity, it's really boring for children. So if you're going to ask your children to go for a walk, think of some fun things to do along the way," she says. ▲ It's a good idea to take them outside and let them play with their friends. If they often play together, it will become an important and interesting part of their life. Little by little, they will love exercise or sport.
()1. How often should children exercise according to many Americans?
A. Once a week.
B. Three times a week.
C. Five times a month.
D. Every day.
()2. Which one of the following is best for children if they want to have strong muscles?
A. Climbing.
B. Jumping.
C. Running.
D. Walking.
()3. Doctor Stephanie Walsh thinks that children should .
A. take short walks to exercise
B. have fun when they exercise
C. take exercise without their parents
D. do many kinds of exercise each time
()4. Which of the following can be put in "▲" in Paragraph 4?
A. Which sport is popular with children?
B. What kind of exercise must children do?
C. How can we make exercise fun for them?
D. What kind of sport is best for parents?
()5. Which of the following is the best title for the passage?
A. Parents' weekend plan
B. Practice makes perfect
C. The best way of exercise for kids
D. Friendship is very important
How much exercise do children need to keep in good health? Every parent wants to know the answer. In the US, many people think that children should get more than an hour of exercise each day. It is the same in the UK.
A new study shows that children should exercise for their muscles(肌肉) and bones(骨头) more than three times a week. Children can do activities like climbing and playing on monkey bars—this kind of exercise is good for their muscles. Jumping and running are good for their bones. Children should also do aerobic(有氧的) exercise for more than 60 minutes every day. They can walk fast or go running.
However, many children don't like doing exercise of playing sport outside. Today, many children like playing computer games or watching TV at home every day. What can parents do to help the children do sport outside?
Doctor Stephanie Walsh says she often sees parents taking long walks with their children as a kind of exercise, but that might not be the best way. "Although walking is a great activity, it's really boring for children. So if you're going to ask your children to go for a walk, think of some fun things to do along the way," she says. ▲ It's a good idea to take them outside and let them play with their friends. If they often play together, it will become an important and interesting part of their life. Little by little, they will love exercise or sport.
()1. How often should children exercise according to many Americans?
A. Once a week.
B. Three times a week.
C. Five times a month.
D. Every day.
()2. Which one of the following is best for children if they want to have strong muscles?
A. Climbing.
B. Jumping.
C. Running.
D. Walking.
()3. Doctor Stephanie Walsh thinks that children should .
A. take short walks to exercise
B. have fun when they exercise
C. take exercise without their parents
D. do many kinds of exercise each time
()4. Which of the following can be put in "▲" in Paragraph 4?
A. Which sport is popular with children?
B. What kind of exercise must children do?
C. How can we make exercise fun for them?
D. What kind of sport is best for parents?
()5. Which of the following is the best title for the passage?
A. Parents' weekend plan
B. Practice makes perfect
C. The best way of exercise for kids
D. Friendship is very important
答案
1.D 2.A 3.B 4.C 5.C
