四、请阅读短文，从方框中选择合适的单词，并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次
avoid much fight but clear action runny to pain clean
If you don't keep warm, winter may be a time for illness. People easily get colds or flu during winter months. Many think they're the same, 30. they are different. Colds usually last up to a week. You'll have a 31. nose, a sore throat, a headache, coughs, and sometimes a slight fever. Flu is usually 32. serious. You feel uncomfortable quickly, often with a high fever, a headache, body 33. , and weakness. And it can last for a week or longer.
How can you stop suffering from getting sick? 34. people with colds or flu. Wash hands often, especially after 35. your nose or touching other things. What's more, don't touch your nose or eyes with your hands 36. stop viruses from spreading. Careless 37. like going out with wet hair can cause a cold.
If you do get sick, rest in bed. This helps your body 38. the virus. Drink lots of water and stay in a warm, well-aired room—a comfortable environment helps keep your head 39. . If you suffer from a headache or muscle pain, medicine can help. Doing these things will help you get well faster.

30. but 31. runny 32. more
33. pain 34. Avoid 35. cleaning
36. to 37. actions 38. fight
39. clear

【分析】
这是一道英语选词填空题，解题思路如下：1. 先通读短文，明确短文主题是介绍冬季感冒与流感的区别，以及预防和应对感冒流感的方法；2. 梳理方框内的单词：avoid、much、fight、but、clear、action、runny、to、pain、clean；3. 逐个分析每个空的语境逻辑、语法规则，结合单词的词义和形式变化要求，选择合适的单词填空，确保语义通顺、语法正确。
【解析】
30. 空格前后“很多人认为它们一样”和“它们不同”是转折关系，需填转折连词but；
31. 感冒的典型症状是“流鼻涕”，固定搭配runny nose，故填runny；
32. 此处表示流感比感冒更严重，用much的比较级more修饰形容词serious，故填more；
33. 流感的症状包括身体疼痛，body pain是固定表达，故填pain；
34. 此处是祈使句，表达预防方法“避免接触感冒或流感患者”，句首单词首字母大写，故填Avoid；
35. after是介词，后接动名词，“擦鼻子”用clean的动名词形式cleaning，故填cleaning；
36. 此处用不定式表目的，“不要用手碰鼻子或眼睛来阻止病毒传播”，故填to；
37. 此处表示“粗心的行为”，action是可数名词，此处泛指多种行为，用复数形式actions，故填actions；
38. 句意为“帮助身体对抗病毒”，fight表示“对抗”，符合语境，故填fight；
39. 固定搭配keep sth. clear表示“保持某物清晰/清醒”，此处指保持头脑清醒，故填clear。
【答案】
30. but 31. runny 32. more 33. pain 34. Avoid 35. cleaning 36. to 37. actions 38. fight 39. clear
【知识点】
英语选词填空、固定搭配、词性转换
【点评】
本题考查学生对英语词汇的词义理解、语境运用能力，以及对介词后接动名词、祈使句、不定式表目的等语法规则的掌握，需要结合上下文逻辑和语法要求选择并变形单词，是初中英语常见题型，难度适中。
【难度系数】
0.6

五、学校校刊以 "Caring for health" 为题开展征文活动。假如你是王明，请你根据以下提示用英语写一篇文章投稿。
提示：1. 健康的重要性；
2. 保持健康的建议；
3. 号召大家关注健康问题。
要求：1. 语句通顺，条理清晰；
2. 包含以上所有信息；
3. 词数为100词左右。

One possible version
Caring for health
As we all know, health is very important to us. Without good health, we can't study well or enjoy life. Just like a machine, our body needs to be in good condition to work properly. If we are sick, we'll have to stay in bed and miss many interesting things.
So, how can we keep healthy? First, we should have a healthy diet. We need to eat more fruit and vegetables, and less junk food. Second, doing exercise regularly is necessary. We can play basketball, run or ride a bike after school. It helps make our bodies strong. Third, we must get enough sleep. Going to bed early and getting up early is a good habit for students.
Let's start caring for our health from now on. It's not difficult. Small changes in our daily life can make a big difference.
Let's work together to keep healthy and enjoy our happy life!

【分析】
本次写作要求以王明的身份，围绕“Caring for health”主题写英语征文，需覆盖健康的重要性、保持健康的建议、号召关注健康三个要点，词数100左右。写作时先明确结构：第一段点明健康的重要性，用通俗表述让读者理解；第二段分点给出贴合学生实际的健康建议；第三段发出号召，呼应主题，确保语句通顺、要点齐全。
【解析】
1. 第一段：开篇点明健康对人的重要性，用“没有健康就无法学习、享受生活”等表述，结合比喻让内容更生动；
2. 第二段：分三点给出健康建议，分别是健康饮食（多吃蔬果、少吃垃圾食品）、规律运动（课后打球、跑步等）、充足睡眠（早睡早起），符合学生日常；
3. 第三段：发出号召，呼吁大家从日常小事关注健康，呼应主题，完成征文收尾。
【答案】
One possible version
Caring for health
As we all know, health is very important to us. Without good health, we can't study well or enjoy life. Just like a machine, our body needs to be in good condition to work properly. If we are sick, we'll have to stay in bed and miss many interesting things.
So, how can we keep healthy? First, we should have a healthy diet. We need to eat more fruit and vegetables, and less junk food. Second, doing exercise regularly is necessary. We can play basketball, run or ride a bike after school. It helps make our bodies strong. Third, we must get enough sleep. Going to bed early and getting up early is a good habit for students.
Let's start caring for our health from now on. It's not difficult. Small changes in our daily life can make a big difference.
Let's work together to keep healthy and enjoy our happy life!
【知识点】
英语应用文写作、健康主题英语表达、要点式写作
【点评】
本文紧扣主题，结构清晰，完整覆盖所有提示要点，语言简洁易懂，符合学生身份，词数达标，结尾有号召力，是一篇优秀的征文范文。
【难度系数】
0.5