二、阅读填表
A(2026·泰兴期中)
阅读短文,根据短文内容在文章后表格中的空格里填入最恰当的单词,只填1。
Do you ever feel like you are just running from one activity to another? In school, do you rush from one subject to another? When things happen so fast, it is easy to get lost in what you are doing or learning. So you need to stop yourself sometimes to think about what you are doing or learning—and this is where self-reflection comes in.
Self-reflection means slowing down and relaxing yourself. By being calm and going slowly, you give your brain a chance to think about what it receives.
School textbooks are divided into units of study, which makes it easier to start self-reflection. Do it when you finish a unit or after a unit test—use these natural breaks to stop and do self-reflection. When you pick the right time to reflect, you'll need to work out how to do self-reflection. Here are some tips for you to do it.
Find a quiet place: You can even stay at your desk at school—for example, when you finish a task early and other students are still working.
Prepare tools: If you plan to take notes, get out paper or your reflection diary.
Write down new things you have learnt: Write down notes on the new things you have learnt in the unit, and then let your mind connect these points.
Note unclear points: Think about things you are not sure of, such as a new Maths problem-solving way. Writing down these questions will help you remember to find answers later when you revisit the same topic.
Self-reflection is important for a successful student. If you never take the time to do self-reflection, try it now.

1. because ［解析］根据“When things happen so fast, it is easy to get lost in what you are doing or learning. So you need to stop yourself sometimes to think about what you are doing or learning—and this is where self-reflection comes in.”可知，当事情发生得太快时，人们很容易迷失在自己正在做或正在学习的事情中，因此需要停下来自我反思，应用“because”。故填 because。
2. What ［解析］根据“Self-reflection means slowing down and relaxing yourself.”及表格结构、内容可知，此处是对自我反思的定义进行提问，应用“What”。故填 What。
3. relaxed ［解析］根据“Self-reflection means slowing down and relaxing yourself.”可知，自我反思意味着放慢速度、让自己放松。固定结构“make sb+adj.”表示“让某人……”。故填 relaxed。
4. over/finished ［解析］根据“Do it when you finish a unit or after a unit test”可知，可以在一个单元结束或单元测试后进行自我反思。故填 over/finished。
5. breaks ［解析］根据“use these natural breaks to stop and do self-reflection”可知，这些时候是自然的休息时间。故填 breaks。
6. noisy ［解析］根据“Find a quiet place”可知，要找一个安静的地方，即不吵闹的地方。故填 noisy。
7. paper ［解析］根据“If you plan to take notes, get out paper or your reflection diary”可知，自我反思时要准备纸或日记本。故填 paper。
8. points ［解析］根据“Write down notes on the new things you have learnt in the unit, and then let your mind connect these points”可知，要写下新学的知识点并让大脑连接这些点。故填 points。
9. helpful/useful ［解析］根据“Writing down these questions will help you remember to find answers later”可知，写下问题是有帮助的。故填 helpful/useful。
10. matters ［解析］根据“Self-reflection is important for a successful student.”可知，自我反思对成功的学生很重要。故填 matters。