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六、信息还原。
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。
We know that spending time in nature reduces(降低) stress and improves our mood(情绪). We also know that the act of hugging ourselves or another living thing can improve our well-being. So, why not try to mix the two together? 1 Read on to learn more about the benefits of hugging a tree!
Take a fresh breath.
It is well known that trees produce oxygen. So, when you are close to a tree and hug it in a forest, you are naturally in a more oxygen-rich environment. 2 especially if the forest or woods are away from a main road or airline.
Improve heart health.
One study found that when we experience nature—whether by hiking in nearby mountains or simply looking at trees and birds on the way to work—we can increase our heart rate variability(可变性). 3
Fight against depression(抑郁).
4 Researchers are even calling trees nature's Prozac which is used to treat the illness of depression. When you hug a tree, you become grounded to its powerful roots, receiving energy that can help you to fight depression year-round.
Reduce stress.
Trees are one of nature's greatest stress-reducers. A study reported that hugging a tree for only 21 seconds can lead to an increase in oxytocin(后叶催产素). The higher the level of oxytocin is, the calmer and happier you may be. 5
If you don't have a tree in your yard, go to visit the local park or hike in the closest woodlands. Find a tree and give it a hug. Get over your fear of embarrassment. So what if passers-by laugh at you? The hug you give is not just to the tree but to yourself and your spirit.
1.
2.
3.
4.
5.
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。
We know that spending time in nature reduces(降低) stress and improves our mood(情绪). We also know that the act of hugging ourselves or another living thing can improve our well-being. So, why not try to mix the two together? 1 Read on to learn more about the benefits of hugging a tree!
Take a fresh breath.
It is well known that trees produce oxygen. So, when you are close to a tree and hug it in a forest, you are naturally in a more oxygen-rich environment. 2 especially if the forest or woods are away from a main road or airline.
Improve heart health.
One study found that when we experience nature—whether by hiking in nearby mountains or simply looking at trees and birds on the way to work—we can increase our heart rate variability(可变性). 3
Fight against depression(抑郁).
4 Researchers are even calling trees nature's Prozac which is used to treat the illness of depression. When you hug a tree, you become grounded to its powerful roots, receiving energy that can help you to fight depression year-round.
Reduce stress.
Trees are one of nature's greatest stress-reducers. A study reported that hugging a tree for only 21 seconds can lead to an increase in oxytocin(后叶催产素). The higher the level of oxytocin is, the calmer and happier you may be. 5
If you don't have a tree in your yard, go to visit the local park or hike in the closest woodlands. Find a tree and give it a hug. Get over your fear of embarrassment. So what if passers-by laugh at you? The hug you give is not just to the tree but to yourself and your spirit.
1.
F
2.
B
3.
E
4.
D
5.
A
答案
1. F 2. B 3. E 4. D 5. A
解析
【分析】
本题为英语信息还原题，需结合上下文逻辑、段落主题及句子衔接性选择合适选项。
1. 第1空：前文提出将“亲近自然”与“拥抱生物”结合，后文引出“拥抱树的好处”，F选项起到承上启下的作用，引出拥抱树的主题。
2. 第2空：本段主题是“深呼吸”，前文提到树附近氧气充足，B选项补充说明环境中污染物更少，符合段落关于呼吸环境的描述。
3. 第3空：本段主题为“改善心脏健康”，前文提到亲近自然对心率的影响，E选项说明其对心脏疾病风险的降低作用，契合主题。
4. 第4空：本段主题是“对抗抑郁”，后文强调树对心理的积极作用，D选项引出树对心理健康的影响，衔接后文内容。
5. 第5空：本段围绕“减少压力”展开，前文提到拥抱树能让人平静快乐，A选项说明其对紧张担忧人群的效果，符合语境。
【解析】
1. 第1空：根据上下文逻辑，前文提出结合亲近自然与拥抱的想法，后文介绍拥抱树的益处，F选项“That's what hugging a tree does!”（这就是拥抱树的作用！）承上启下，故填F。
2. 第2空：本段聚焦“深呼吸”，前文说明树附近氧气丰富，B选项“You are also more likely to be breathing in fewer pollutants”（你也更可能吸入更少的污染物）补充环境优势，符合段落主题，故填B。
3. 第3空：本段主题为“改善心脏健康”，前文提到亲近自然能增加心率变异性，E选项“This can lower the risks of many heart-related diseases”（这能降低许多心脏相关疾病的风险）对应心脏健康的核心，故填E。
4. 第4空：本段主题是“对抗抑郁”，后文称树是“自然的百忧解”，D选项“Trees' positive effects on our mental health have been well recorded”（树对我们心理健康的积极影响已被充分记录）引出心理层面的话题，衔接后文，故填D。
5. 第5空：本段围绕“减少压力”展开，前文提到拥抱树能提升催产素、让人平静快乐，A选项“This is effective for people who suffer from nervousness and worry”（这对遭受紧张和担忧的人有效）对应减少压力的效果，故填A。
【答案】
1. F 2. B 3. E 4. D 5. A
【知识点】
英语阅读理解、信息还原、上下文逻辑
【点评】
本题考查英语七选五信息还原能力，需准确把握段落主题、句子间的逻辑衔接，结合语境匹配选项，难度适中，适合初中阶段学生巩固相关解题技巧。
【难度系数】
0.5
本题为英语信息还原题，需结合上下文逻辑、段落主题及句子衔接性选择合适选项。
1. 第1空：前文提出将“亲近自然”与“拥抱生物”结合，后文引出“拥抱树的好处”，F选项起到承上启下的作用，引出拥抱树的主题。
2. 第2空：本段主题是“深呼吸”，前文提到树附近氧气充足，B选项补充说明环境中污染物更少，符合段落关于呼吸环境的描述。
3. 第3空：本段主题为“改善心脏健康”，前文提到亲近自然对心率的影响，E选项说明其对心脏疾病风险的降低作用，契合主题。
4. 第4空：本段主题是“对抗抑郁”，后文强调树对心理的积极作用，D选项引出树对心理健康的影响，衔接后文内容。
5. 第5空：本段围绕“减少压力”展开，前文提到拥抱树能让人平静快乐，A选项说明其对紧张担忧人群的效果，符合语境。
【解析】
1. 第1空：根据上下文逻辑，前文提出结合亲近自然与拥抱的想法，后文介绍拥抱树的益处，F选项“That's what hugging a tree does!”（这就是拥抱树的作用！）承上启下，故填F。
2. 第2空：本段聚焦“深呼吸”，前文说明树附近氧气丰富，B选项“You are also more likely to be breathing in fewer pollutants”（你也更可能吸入更少的污染物）补充环境优势，符合段落主题，故填B。
3. 第3空：本段主题为“改善心脏健康”，前文提到亲近自然能增加心率变异性，E选项“This can lower the risks of many heart-related diseases”（这能降低许多心脏相关疾病的风险）对应心脏健康的核心，故填E。
4. 第4空：本段主题是“对抗抑郁”，后文称树是“自然的百忧解”，D选项“Trees' positive effects on our mental health have been well recorded”（树对我们心理健康的积极影响已被充分记录）引出心理层面的话题，衔接后文，故填D。
5. 第5空：本段围绕“减少压力”展开，前文提到拥抱树能提升催产素、让人平静快乐，A选项“This is effective for people who suffer from nervousness and worry”（这对遭受紧张和担忧的人有效）对应减少压力的效果，故填A。
【答案】
1. F 2. B 3. E 4. D 5. A
【知识点】
英语阅读理解、信息还原、上下文逻辑
【点评】
本题考查英语七选五信息还原能力，需准确把握段落主题、句子间的逻辑衔接，结合语境匹配选项，难度适中，适合初中阶段学生巩固相关解题技巧。
【难度系数】
0.5
