2026年同步练习册山东友谊出版社七年级英语下册鲁教版第117页答案
A
After-school sports are a great choice for students. They are fun, and can also bring many benefits to our daily life.
First, after-school sports help us stay active. Sitting in class all day can make our bodies feel stiff. Playing sports like table tennis or jogging after school can relax our muscles. It also makes our bodies stronger. For example, playing football can improve our running speed, and doing yoga can make us more flexible. Always pick a sport you like—this way, you won't feel bored easily.
Second, these sports teach us useful skills. When we play team sports such as basketball or volleyball, we learn to listen to our teammates and share ideas. This makes us better at working with others. Even in individual sports like swimming or badminton, we learn to set small goals and try our best to reach them. Don't stop practicing if you can't do well at first—progress takes time.
Third, after-school sports help with our studies. When we move our bodies, our brains get more oxygen. This makes us more focused when we go back to do homework. It also helps us sleep better at night, so we won't feel tired in class the next day.
Finally, remember to stay safe. Wear comfortable shoes when you play sports to avoid slipping. If you feel tired during exercise, stop and take a break. Drink some water when you feel thirsty; don't wait until you're very thirsty.
In short, after-school sports make us healthier, more skilled, and even better at studying. Why not try one tomorrow?
1. What can playing football improve, according to the passage?
A. Our flexibility.
B. Our running speed.
C. Our listening skills.
2. Which sport is a team sport, as mentioned in the passage?
A. Yoga. B. Swimming.
C. Basketball.
3. Why do after-school sports help with studies?
A. They make our brains get more oxygen.
B. They let us finish homework faster.
C. They help us make more friends.
4. What should you wear to avoid slipping during sports?
A. A helmet.
B. Comfortable shoes.
C. A jacket.
5. What is the main idea of the passage?
A. How to win a school sports competition.
B. Different ways to relax after school.
C. The benefits and safety tips of after-school sports.

答案

1.B 2.C 3.A 4.B 5.C

解析

【分析】
做这类英语阅读理解题时,需先明确题目类型(细节题/主旨题),再带着关键词回原文定位对应内容,逐一匹配选项即可。细节题直接找原文原句,主旨题需梳理全文结构归纳核心内容。
【解析】
1. 第1题:定位关键词“playing football”,原文第二段明确提到“playing football can improve our running speed”,对应选项B。
2. 第2题:定位关键词“team sport”,原文第三段举例“team sports such as basketball or volleyball”,选项中只有basketball是团队运动,对应选项C。
3. 第3题:定位关键词“help with studies”,原文第四段说明“when we move our bodies, our brains get more oxygen. This makes us more focused...”,对应选项A。
4. 第4题:定位关键词“avoid slipping”,原文第五段提到“Wear comfortable shoes when you play sports to avoid slipping”,对应选项B。
5. 第5题:梳理全文,文章先讲课后运动的三大好处,最后一段讲安全提示,核心是课后运动的好处和安全建议,对应选项C。
【答案】
1.B 2.C 3.A 4.B 5.C
【知识点】
英语阅读理解、细节理解题、主旨大意题
【点评】
本文是关于课后运动的说明文,题目以细节理解题为主,仅最后一题考查主旨大意,整体难度较低,学生通过原文定位即可快速解答,适合巩固英语阅读的定位技巧。
【难度系数】
0.8