十、假如你是 Tom,请根据下面的要求为自己写一份健康计划吧。
要求:条理清楚,语句准确;书写规范、美观;不少于5句话。
参考词汇:vegetables，fruit，play football，do exercise，sleep
参考句型:First, ... Second, ... Third, ... Finally, ...
My Health Plan
I want to be strong and healthy. So I make a health plan.







I think this plan will keep me away from illness(病) and make me healthy.

First, I will eat less junk food. And I'll eat more vegetables and fruit.
Second, I will drink more water and milk.
Third, I will do regular exercise every day, like running and playing football.
Finally, I will go to bed early. I'll sleep for ten hours every day.

【分析】本题要求以Tom的身份写一份健康计划，属于英语应用文写作题。解题思路：1. 运用题目给出的连接词First、Second、Third、Finally搭建条理清晰的结构；2. 结合参考词汇（vegetables、fruit、play football、do exercise、sleep），围绕健康饮食、运动、睡眠等核心方面展开内容；3. 确保语句准确通顺，满足不少于5句话的要求。
【解析】按照要求，使用指定连接词，依次从饮食、饮水、运动、睡眠四个维度制定健康计划，结合参考词汇完成内容：
First, I will eat less junk food. And I'll eat more vegetables and fruit.
Second, I will drink more water and milk.
Third, I will do regular exercise every day, like running and playing football.
Finally, I will go to bed early. I'll sleep for ten hours every day.
【答案】First, I will eat less junk food. And I'll eat more vegetables and fruit.
Second, I will drink more water and milk.
Third, I will do regular exercise every day, like running and playing football.
Finally, I will go to bed early. I'll sleep for ten hours every day.
【知识点】英语应用文写作、英语句型运用、英语词汇运用
【点评】本题考查学生的英语应用文写作能力，要求学生运用指定连接词和参考词汇，条理清晰地表达个人健康计划，锻炼语言组织与实际运用能力，是初中英语常见写作题型。
【难度系数】0.4