四、阅读六选五
Keeping healthy is important for everyone. Here are some tips for you.
First, you need to have a balanced diet.
1 They are rich in vitamins which are good for your body. You shouldn't eat too much junk food or sweet food, because they can make you fat and unhealthy.
Second, exercise is necessary.
You can do sports like running, swimming or playing basketball. 2 You should exercise at least three times a week, and each time for about 30 minutes.
Third, getting enough sleep is very important.
3 If you don't sleep enough, you will feel tired and can't study well.
Fourth, you should keep clean.
Wash your hands before meals and after using the toilet. 4
Finally, be happy every day.
A good mood is also good for your health. 5
Remember these tips, and you will have a healthy life. Let's start to take care of ourselves from now on.
A. This can stop germs from spreading.
B. You should eat a lot of vegetables and fruit every day.
C. Exercise can make your body strong and help you relax .
D. When you feel sad, you can talk to your friends or parents.
E. Sleeping for 8 hours every night is good for your mind and body.
F. To save time, you can skip breakfast or dinner when you are busy.
1. 2. 3. 4. 5.

1.B 2.C 3.E 4.A 5.D