创新实践
◆Step 1 Share your favourite fun activity and complete the list below.

◆Step 2 What are some time - eating monsters around you? Give examples and complete the following table with examples.

◆Step 3 Work in groups and discuss how to fight against the time - eating monsters.

Step 1
| My favourite fun activity | Reasons | Benefits | How often |
| --- | --- | --- | --- |
| Reading books | Interesting stories and knowledge - gaining | Improves vocabulary and imagination | Every day |
| Playing basketball | Enjoy team - work and physical exercise | Keeps fit and enhances team - spirit | Twice a week |
| Drawing pictures | Can express my feelings and creativity | Relaxes mind and improves aesthetic ability | Once a week |
Step 2
1. Social media: Spend too much time scrolling through feeds.
2. Video games: Get lost in playing for hours.
3. TV shows: Binge - watch multiple episodes without noticing the time passing.
4. Online shopping: Keep browsing and comparing products for a long time.
5. Gossiping: Chat with friends about unimportant things for hours.
6. Over - sleeping: Sleep longer than necessary and waste the morning time.
Step 3
1. Set a time - limit: For example, set a timer when using social media or playing games to remind myself to stop after a certain time.
2. Make a schedule: Plan my day in advance and allocate specific time for different activities to avoid being distracted by time - eating monsters.
3. Find alternatives: When I have the urge to do something time - wasting, do something productive instead, like reading a book or doing exercise.
4. Seek support: Ask friends or family to remind me when I am spending too much time on unimportant things.

【解析】
Step 1：结合自身喜好填写表格，从原因、益处、频率等维度说明喜爱的休闲活动；Step 2：列举身边耗费时间的事物，并举例说明其耗时表现；Step 3：通过小组讨论总结出对抗耗时事物的可行方法。
【答案】
Step 1
| My favourite fun activity | Reasons | Benefits | How often |
| --- | --- | --- | --- |
| Reading books | Interesting stories and knowledge-gaining | Improves vocabulary and imagination | Every day |
| Playing basketball | Enjoy team-work and physical exercise | Keeps fit and enhances team-spirit | Twice a week |
| Drawing pictures | Can express my feelings and creativity | Relaxes mind and improves aesthetic ability | Once a week |
Step 2
1. Social media: Spend too much time scrolling through feeds.
2. Video games: Get lost in playing for hours.
3. TV shows: Binge-watch multiple episodes without noticing the time passing.
4. Online shopping: Keep browsing and comparing products for a long time.
5. Gossiping: Chat with friends about unimportant things for hours.
6. Over-sleeping: Sleep longer than necessary and waste the morning time.
Step 3
1. Set a time-limit: For example, set a timer when using social media or playing games to remind myself to stop after a certain time.
2. Make a schedule: Plan my day in advance and allocate specific time for different activities to avoid being distracted by time-eating monsters.
3. Find alternatives: When I have the urge to do something time-wasting, do something productive instead, like reading a book or doing exercise.
4. Seek support: Ask friends or family to remind me when I am spending too much time on unimportant things.
【知识点】
活动类英语表达、时间管理话题表述、英语表格填写
【点评】
本题为英语创新实践任务，围绕休闲活动分享与时间管理展开，既锻炼了英语书面表达与口语讨论能力，又引导学生树立合理规划时间的意识，兼具语言实践性与生活指导性。
【难度系数】
0.8