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素材积累＞＞
[开头句]
1. It is important for us to live a healthy life.
（陈述观点，下同）
2. A healthy diet can give us enough energy.
3. It is important for me to keep fit.
[中间句]
1. I get nine hours of sleep every night, so I am always full of energy. （介绍习惯，下同）
2. I never go to school without breakfast.
3. I will eat more fruit and vegetables and less sugar. （说明计划）
[结尾句]
1. For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest. （总结理念，下同）
2. I can stay fit with a healthy lifestyle.
3. Let's save food and eat healthily! （发出号召）
[名言警句]
1. An apple a day keeps the doctor away.
一天一苹果，医生远离我。
2. Good health is over wealth.
健康胜于财富。
3. Eat to live, not live to eat.
吃饭是为了活着，活着不是为了吃饭。
写作演练＞＞
请你根据以下提示内容和写作要求，以“My
ways to keep healthy”为题，写一篇英语短文，谈谈你是如何保持健康的，词数80左右，开头已给出，不计入总词数。
提示:1. Eat healthy food every day. 2. Do some sports every day. 3. Have enough sleep. 4. ...
[思路点拨]
①时态:以一般现在时为主。②人称:第一人称。③开篇点明健康的重要性;接下来具体阐述保持健康的方法，从饮食、运动、睡眠、心态四个方面展开;最后展望体重管理成果。
[写作提纲]
[妙笔生花]
My ways to keep healthy
A strong body is important for everyone.
Here are my opinions about how to keep healthy.
（更多精彩作文素材见“强基手册”）
[开头句]
1. It is important for us to live a healthy life.
（陈述观点，下同）
2. A healthy diet can give us enough energy.
3. It is important for me to keep fit.
[中间句]
1. I get nine hours of sleep every night, so I am always full of energy. （介绍习惯，下同）
2. I never go to school without breakfast.
3. I will eat more fruit and vegetables and less sugar. （说明计划）
[结尾句]
1. For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest. （总结理念，下同）
2. I can stay fit with a healthy lifestyle.
3. Let's save food and eat healthily! （发出号召）
[名言警句]
1. An apple a day keeps the doctor away.
一天一苹果，医生远离我。
2. Good health is over wealth.
健康胜于财富。
3. Eat to live, not live to eat.
吃饭是为了活着，活着不是为了吃饭。
写作演练＞＞
请你根据以下提示内容和写作要求，以“My
ways to keep healthy”为题，写一篇英语短文，谈谈你是如何保持健康的，词数80左右，开头已给出，不计入总词数。
提示:1. Eat healthy food every day. 2. Do some sports every day. 3. Have enough sleep. 4. ...
[思路点拨]
①时态:以一般现在时为主。②人称:第一人称。③开篇点明健康的重要性;接下来具体阐述保持健康的方法，从饮食、运动、睡眠、心态四个方面展开;最后展望体重管理成果。
[写作提纲]
[妙笔生花]
My ways to keep healthy
A strong body is important for everyone.
Here are my opinions about how to keep healthy.
（更多精彩作文素材见“强基手册”）
答案
写作专训
One possible version:
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
One possible version:
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
