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素材积累＞＞
[开头句]
1. It is important for us to live a healthy life.
（陈述观点，下同）
2. A healthy diet can give us enough energy.
3. It is important for me to keep fit.
[中间句]
1. I get nine hours of sleep every night, so I am always full of energy. （介绍习惯，下同）
2. I never go to school without breakfast.
3. I will eat more fruit and vegetables and less sugar. （说明计划）
[结尾句]
1. For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest. （总结理念，下同）
2. I can stay fit with a healthy lifestyle.
3. Let's save food and eat healthily! （发出号召）
[名言警句]
1. An apple a day keeps the doctor away.
一天一苹果，医生远离我。
2. Good health is over wealth.
健康胜于财富。
3. Eat to live, not live to eat.
吃饭是为了活着，活着不是为了吃饭。
写作演练＞＞
请你根据以下提示内容和写作要求，以“My
ways to keep healthy”为题，写一篇英语短文，谈谈你是如何保持健康的，词数80左右，开头已给出，不计入总词数。
提示:1. Eat healthy food every day. 2. Do some sports every day. 3. Have enough sleep. 4. ...
[思路点拨]
①时态:以一般现在时为主。②人称:第一人称。③开篇点明健康的重要性;接下来具体阐述保持健康的方法，从饮食、运动、睡眠、心态四个方面展开;最后展望体重管理成果。
[写作提纲]
[妙笔生花]
My ways to keep healthy
A strong body is important for everyone.
Here are my opinions about how to keep healthy.
（更多精彩作文素材见“强基手册”）
[开头句]
1. It is important for us to live a healthy life.
（陈述观点，下同）
2. A healthy diet can give us enough energy.
3. It is important for me to keep fit.
[中间句]
1. I get nine hours of sleep every night, so I am always full of energy. （介绍习惯，下同）
2. I never go to school without breakfast.
3. I will eat more fruit and vegetables and less sugar. （说明计划）
[结尾句]
1. For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest. （总结理念，下同）
2. I can stay fit with a healthy lifestyle.
3. Let's save food and eat healthily! （发出号召）
[名言警句]
1. An apple a day keeps the doctor away.
一天一苹果，医生远离我。
2. Good health is over wealth.
健康胜于财富。
3. Eat to live, not live to eat.
吃饭是为了活着，活着不是为了吃饭。
写作演练＞＞
请你根据以下提示内容和写作要求，以“My
ways to keep healthy”为题，写一篇英语短文，谈谈你是如何保持健康的，词数80左右，开头已给出，不计入总词数。
提示:1. Eat healthy food every day. 2. Do some sports every day. 3. Have enough sleep. 4. ...
[思路点拨]
①时态:以一般现在时为主。②人称:第一人称。③开篇点明健康的重要性;接下来具体阐述保持健康的方法，从饮食、运动、睡眠、心态四个方面展开;最后展望体重管理成果。
[写作提纲]
[妙笔生花]
My ways to keep healthy
A strong body is important for everyone.
Here are my opinions about how to keep healthy.
（更多精彩作文素材见“强基手册”）
答案
写作专训
One possible version:
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
One possible version:
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
解析
【分析】
本题为英语话题写作，主题是“My ways to keep healthy”，要求以第一人称、一般现在时写作，词数80左右。解题思路：1. 开篇点明健康的重要性，引出写作主题；2. 分点阐述保持健康的具体方法，需覆盖饮食、运动、睡眠、心态四个方面，每个方法要具体，避免空泛；3. 结尾总结坚持这些方法的好处，呼应主题。需结合给定素材和提纲，确保结构清晰、语言准确。
【解析】
写作步骤如下：
1. 确定时态与人称：全文以一般现在时为主，使用第一人称“I”叙述；
2. 开篇部分：按照给定开头，写出“A strong body is important for everyone. Here are my opinions about how to keep healthy.”，点明健康的重要性，引出下文；
3. 主体部分：分四点阐述方法：
First：写健康饮食，如“I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips.”；
Second：写日常运动，如“I go to school by bike and play basketball with my friends after class.”；
Third：写充足睡眠，如“I go to bed before 10 o'clock at night and sleep for 8 hours every night.”；
Finally：写保持好心情，如“When I feel stressed, I will chat with my parents and listen to light music.”；
4. 结尾部分：总结效果，如“By doing these things, I can keep energetic and seldom get sick.”，呼应主题，控制词数在80左右，符合要求。
【答案】
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
【知识点】
英语应用文写作、一般现在时、总分总结构
【点评】
本文紧扣题目要求，采用总分总结构，开篇点明主题，主体分点清晰阐述保持健康的具体方法，内容具体充实，语言简洁准确，符合时态和人称要求，词数达标，是一篇优秀的英语话题作文。
【难度系数】
0.6
本题为英语话题写作，主题是“My ways to keep healthy”，要求以第一人称、一般现在时写作，词数80左右。解题思路：1. 开篇点明健康的重要性，引出写作主题；2. 分点阐述保持健康的具体方法，需覆盖饮食、运动、睡眠、心态四个方面，每个方法要具体，避免空泛；3. 结尾总结坚持这些方法的好处，呼应主题。需结合给定素材和提纲，确保结构清晰、语言准确。
【解析】
写作步骤如下：
1. 确定时态与人称：全文以一般现在时为主，使用第一人称“I”叙述；
2. 开篇部分：按照给定开头，写出“A strong body is important for everyone. Here are my opinions about how to keep healthy.”，点明健康的重要性，引出下文；
3. 主体部分：分四点阐述方法：
First：写健康饮食，如“I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips.”；
Second：写日常运动，如“I go to school by bike and play basketball with my friends after class.”；
Third：写充足睡眠，如“I go to bed before 10 o'clock at night and sleep for 8 hours every night.”；
Finally：写保持好心情，如“When I feel stressed, I will chat with my parents and listen to light music.”；
4. 结尾部分：总结效果，如“By doing these things, I can keep energetic and seldom get sick.”，呼应主题，控制词数在80左右，符合要求。
【答案】
My ways to keep healthy
A strong body is important for everyone. Here are my opinions about how to keep healthy.
First, I eat healthy food every day. I eat vegetables and fruit regularly, and I avoid eating too much junk food, such as potato chips. Second, I do some exercise every day. I go to school by bike and play basketball with my friends after class. Third, I promise to get enough sleep. I go to bed before 10 o'clock at night and sleep for 8 hours every night. Finally, I keep a happy mind. When I feel stressed, I will chat with my parents and listen to light music.
By doing these things, I can keep energetic and seldom get sick.
【知识点】
英语应用文写作、一般现在时、总分总结构
【点评】
本文紧扣题目要求，采用总分总结构，开篇点明主题，主体分点清晰阐述保持健康的具体方法，内容具体充实，语言简洁准确，符合时态和人称要求，词数达标，是一篇优秀的英语话题作文。
【难度系数】
0.6
