2026年新课程实践与探究丛书七年级英语下册人教版第45页答案
三、书面表达
在紧张的学习之余,学生应坚持每天一个小时的体育运动,因为适当的运动有益于身心健康。请以“My Favourite Exercise”为题,写一篇英语短文,介绍你最喜欢的运动及其给你带来的好处。
要求:1.语言流畅、书写规范、卷面整洁,词数不少于80;
2.文中不得使用真实的姓名、校名。
My Favourite Exercise
I think exercise is good for our body and
mind. My life after school is colourful and relaxing
although my school life is very busy.
My favourite exercise is running. I run for an
hour in the morning every day to keep fit. If I have
a healthy body, I will have a good life. Playing
badminton is my favourite ball game after school.
Playing badminton not only relaxes myself, but also
helps me to make new friends with the same inter-
est.
I really like exercise after school! Exercise is
great for us. The more I exercise, the healthier I
become.






答案

One possible version:
My Favourite Exercise
I think exercise is good for our body and
mind. My life after school is colourful and relaxing
although my school life is very busy.
My favourite exercise is running. I run for an
hour in the morning every day to keep fit. If I have
a healthy body, I will have a good life. Playing
badminton is my favourite ball game after school.
Playing badminton not only relaxes myself, but also
helps me to make new friends with the same inter-
est.
I really like exercise after school! Exercise is
great for us. The more I exercise, the healthier I
become.

解析

【分析】
首先第一步先审题,明确写作核心要求:主题是介绍自己最喜欢的运动以及该运动带来的益处,背景要贴合“学业之余坚持每日1小时运动有益身心健康”的设定,词数不少于80,不能出现真实姓名、校名。接下来搭建写作思路:首先开篇总起,结合自己忙碌的校园生活引出运动的重要性,自然过渡到自己最爱的运动;接着主体部分明确点明自己最喜欢的运动,介绍日常参与这项运动的习惯,再分别从身体层面、精神社交层面说明运动给自己带来的好处,内容要贴合实际;最后结尾总结升华,再次强调运动对自己的积极影响,收尾呼应主题。写作过程中可以适当使用亮点句型提升作文质量,同时注意规避所有真实个人信息,保证语言通顺、词数达标。
【解析】
1. 审题定要素:文体为介绍类说明文,使用第一人称写作,整体时态以一般现在时为主,严格规避真实姓名、校名,保证词数≥80。
2. 搭建三段式结构:
第一段:开篇引入,点明运动对身心的益处,铺垫自己忙碌但丰富的课余生活背景,引出下文对喜爱的运动的介绍。
第二段:主体核心段,明确点出自己最喜欢的运动,介绍自己每日晨跑一小时的习惯,再补充课后打羽毛球的日常安排,逐一阐述运动的好处:既可以强身健体,又能放松身心,还能帮助自己结识志同道合的朋友。
第三段:结尾升华,表达自己对课后运动的喜爱,用“运动越多身体越健康”的感悟收尾,呼应题干中运动有益身心健康的核心设定。
3. 遣词造句时可灵活使用not only...but also...、the more...the more等高分句型,让行文更流畅有亮点。
【答案】
My Favourite Exercise
I think exercise is good for our body and mind. My life after school is colourful and relaxing although my school life is very busy.
My favourite exercise is running. I run for an hour in the morning every day to keep fit. If I have a healthy body, I will have a good life. Playing badminton is my favourite ball game after school. Playing badminton not only relaxes myself, but also helps me to make new friends with the same interest.
I really like exercise after school! Exercise is great for us. The more I exercise, the healthier I become.
【知识点】
英语话题写作,常用句型运用,运动类话题词汇
【点评】
本篇范文完全贴合题干的所有要求,逻辑清晰层层递进,内容充实不空洞,亮点句型的使用让文章表达更出彩,语言流畅地道,词数符合要求,没有出现违规的真实个人信息,是一篇很典型的优秀范文。学生写作时可以参考该结构,替换成自己熟悉的运动相关细节,很容易写出符合要求的作文。
【难度系数】
0.6