A 新体裁
Eat Well, Live Well
We eat food so that we have energy to run, jump and play.
We should have plenty of different things.
Dairy products（乳制品）
We should eat plenty of dairy products such as milk, cheese and so on. Along with fish, beans and meat, dairy products make us strong.
Do it!
Look for low-fat milk and cheese. They are healthier.

Grain products
We should also eat enough grain products so that we have energy to work and play. Grain products include bread, rice and noodles.
Do it!
Eat a certain quantity (数量) of grain products to keep fit.
Fruit and vegetables
Fruit and vegetables keep us healthy. We should eat plenty of them at every meal.
Do it!
Try to eat fruit and vegetables in different colors every day.
Water
Don’t forget to drink water. We should drink 6–8 glasses of water every day so that our bodies work properly.
（）1. Which of the following is a kind of dairy products?
A. Fish. B. Beans. C. Milk. D. Noodles.
（）2. How many kinds of grain products are mentioned in the passage?
A. Two. B. Three. C. Four. D. Five.
（）3. 新考法·图文转换 Which is healthier than the other three according to the passage?
A. LIST 1
milk
fish
carrots
apples
rice & water
B. LIST 2
bread
tomatoes
potatoes
oranges
rice & water

C. LIST 3
milk
meat
fish
cheese
rice & water
D. LIST 4
meat
apples
pears
carrots
rice & water
（）4. What’s the writer’s opinion about eating well?
A. Grain products are the best of all.
B. Eat plenty of food as you like every day.
C. Vegetables make our bodies work fast.
D. Have different kinds of food and enough water.
（）5. In which part of a magazine can we probably read the passage?
A. Art. B. Sports. C. Health. D. Education.

A【主旨大意】本文介绍了我们应该如何健康合理地饮食。
1. C【点拨】细节理解题。根据“We should eat plenty of dairy products such as milk, cheese and so on.”可知，牛奶是乳制品。
2. B【点拨】细节理解题。根据“Grain products include bread, rice and noodles.”可知，文中提到了面包、米饭和面条三种谷类食物。
3. A【点拨】推理判断题。通读文章可知，一份健康的饮食应该包括乳制品、肉类、谷类食物、水果蔬菜以及水。B选项缺少乳制品、肉类，C选项缺少水果蔬菜，D选项缺少乳制品，只有A选项种类齐全，更健康。
4. D【点拨】细节理解题。根据“We should have plenty of different things.”及“Don’t forget to drink...water every day”可知，作者认为我们应该吃各种不同的食物以及多喝水。
5. C【点拨】文章出处题。通读文章可知，本文主要介绍了健康合理的饮食，故可能在“健康”版块读到此文章。

【分析】
这是一篇关于健康饮食的英语阅读理解题，共5道题，考查细节理解、推理判断、文章出处等能力。解题思路为：先通读全文把握“健康合理饮食”的主旨，再针对每道题的题干，回到原文定位关键信息，结合选项逐一比对，排除错误选项得出正确答案。
【解析】
1. 细节理解题：根据原文乳制品部分的“We should eat plenty of dairy products such as milk, cheese and so on.”可知，牛奶属于乳制品，故选C。
2. 细节理解题：根据原文谷类产品部分的“Grain products include bread, rice and noodles.”可知，文中提到了面包、米饭、面条三种谷类食物，故选B。
3. 推理判断题：通读全文可知，健康饮食需包含乳制品、谷类、水果蔬菜、水等。A选项包含牛奶（乳制品）、鱼（蛋白质）、胡萝卜（蔬菜）、苹果（水果）、水和米饭（谷类），种类齐全；B缺少乳制品、肉类；C缺少水果蔬菜；D缺少乳制品，故选A。
4. 细节理解题：根据原文“We should have plenty of different things.”及“Don’t forget to drink water. We should drink 6–8 glasses of water every day”可知，作者认为应吃不同种类的食物且喝足够的水，故选D。
5. 文章出处题：本文主要介绍健康合理的饮食方法，属于健康类内容，故可能在杂志的健康版块，故选C。
【答案】
1.C 2.B 3.A 4.D 5.C
【知识点】
英语阅读理解、细节理解题、推理判断题
【点评】
本文围绕健康饮食展开，题型以基础细节理解为主，辅以简单推理判断和文章出处题，考查学生提取原文信息、理解主旨的能力，是常见的英语阅读理解题型，难度适中。
【难度系数】
0.6