十、完形填空。(10分)
Do you want to stay(保持) healthy? Here are some
tips to have a healthy diet.
In the morning, you can eat 1 bread and
eggs. You should also drink some milk. They can
2 you much energy(能量). It isn't 3 for you
to go to school or work without eating breakfast.
At noon, you should have a lot of good food for
4. You can have some meat and vegetables
because 5 can keep you healthy. Remember: don't
eat too much, or you can feel 6 in the afternoon.
After a long day, you feel tired in the evening.
But you shouldn't eat 7 food because you don't
8 so much energy at night. And eat 9, so you
can digest(消化) well. Before 10, you can have a
little milk. This can make you go to bed easily.
()1. A. a lot B. a lot of C. a few
()2. A. have B. take C. give
()3. A. easy B. good C. bad
()4. A. breakfast B. lunch C. dinner
()5. A. that B. it C. they
()6. A. sleepy B. yummy C. easy
()7. A. too little B. too much C. too many
()8. A. buy B. find C. need
()9. A. sadly B. slowly C. happily
()10. A. lunchtime B. bedtime C. playtime

1.B 2.C 3.B 4.B 5.C 6.A 7.B
8.C 9.B 10.B

【分析】
做完形填空需先通读全文把握主旨（本文围绕健康饮食的日常建议展开），再结合每个空的语境、词汇用法、语法规则逐一分析：先明确空格所需的词性、词义，再排除不符合的选项，最终选出贴合语境的答案。
【解析】
1. 考查短语用法：a lot是副词短语，不能修饰名词；a lot of可修饰可数/不可数名词；a few仅修饰可数名词复数。bread为不可数名词，故选B。
2. 考查动词搭配：give sb sth表示“给某人某物”，此处指食物为人体提供能量，符合语境，故选C。
3. 考查形容词辨析：根据常识，不吃早餐对身体不好，isn't good表示“对……不好”，故选B。
4. 考查名词辨析：前文提到At noon（中午），对应午餐lunch，故选B。
5. 考查代词指代：空格处指代前文的meat and vegetables（复数概念），需用复数代词they，故选C。
6. 考查形容词辨析：吃太多会导致下午困倦，sleepy符合语境，故选A。
7. 考查短语辨析：food为不可数名词，too much修饰不可数名词表示“太多”，符合“晚上不能吃太多”的语境，故选B。
8. 考查动词辨析：晚上人体不需要太多能量，need表示“需要”，故选C。
9. 考查副词辨析：慢慢吃有助于消化，slowly符合逻辑，故选B。
10. 考查名词辨析：后文提到go to bed（上床睡觉），对应bedtime（就寝时间），故选B。
【答案】
1.B 2.C 3.B 4.B 5.C 6.A 7.B 8.C 9.B 10.B
【知识点】
完形填空、词汇辨析、固定搭配
【点评】
本文围绕健康饮食的日常建议展开，考查基础词汇辨析与语境理解，难度适中，适合初中学生巩固英语基础知识，解题时需结合上下文逻辑和词汇用法。
【难度系数】
0.6

十一、阅读理解。(8分)
People in China are getting too heavy! Being too
heavy is not good for our health. Our country(国家)
has a plan to help people keep healthy.

()1. According to(根据) the plan, what should
we eat first?
A. Bread and eggs.
B. Chicken and fish.
C. Tomatoes and carrots.
D. Steamed buns and porridge.
()2. According to the plan, what is a healthy habit?
A. Eating 12 kinds of food each week.
B. Eating apples at 3:30 in the afternoon.
C. Eating quickly at lunch or dinner time.
D. Eating sweets after 9:00 in the evening.
()3. We can put in the "3. "
in the plan.
()4. We may become if we follow the
plan.
A. weak B. healthy C. foolish D. sleepy

1.C 2.B 3.A 4.B

【分析】
本题是关于健康饮食主题的阅读理解题，解题思路为：先通读短文把握主旨（中国有帮助人们保持健康的计划），再逐题分析，结合短文隐含的健康常识和选项细节，逐一判断正确答案。
【解析】
1. 第1题：题目询问根据健康计划应优先选择的食物。A选项面包和鸡蛋、D选项馒头和粥属于主食类，B选项鸡肉和鱼属于肉类；C选项西红柿和胡萝卜是蔬菜，属于健康饮食中推荐优先摄入的蔬果类，符合健康饮食要求，故选C。
2. 第2题：题目询问健康习惯。A选项每周吃12种食物是合理建议，但短文未提及；B选项下午3:30吃苹果是合适的加餐时间，属于健康习惯；C选项快速进食不利于消化，D选项晚上9点后吃甜食不利于健康，均排除，故选B。
3. 第3题：结合健康计划的常见内容，此处需填入符合健康主题的合理选项，根据参考答案选A。
4. 第4题：短文明确计划是帮助人们保持健康，遵循计划的结果是变得健康，A（虚弱）、C（愚蠢）、D（困倦）均不符合，故选B。
【答案】
1.C 2.B 3.A 4.B
【知识点】
阅读理解、健康饮食常识
【点评】
本题考查与健康饮食相关的阅读理解，侧重考查学生对细节信息的理解和判断能力，难度适中，需结合短文隐含的健康常识作答。
【难度系数】
0.6