新素材素材话题:一张时间表,搞定初中
忙乱日常
[2026 四川成都期末]Do you feel you are busy after you get into middle school? You have more subjects to learn and less time for sleep. But you may find some classmates can quickly finish their work and have a happy school life. How can they make it? 6
A timetable is a list showing the times at which people do different things. One of its kinds is daily routine. 7 For example, people get up at 6:30 a. m. and sleep at 9:30 p. m.
A good timetable can really bring us many good things.
First, a timetable can help us keep in good health. 8 We all know they are important parts of a healthy life. With a timetable, we can do them well even when we're busy with our schoolwork.
9 It sets (设置) time for different things. With it, we can know exactly what to do at different times. Then we can make good use of our time and finish more things.
The timetable is helpful, but it may be difficult for us to follow it. 10 If we do the same activities every day, they can finally become our habits.
So let's try making a good timetable for our coming winter holiday!
A. What should we do then?
B. The answer is the timetable.
C. What is a good timetable for us?
D. It shows people's usual order and ways to do everyday things.
E. Second, a timetable can also help us do more things in one day.
F. Some students have no time for a good breakfast or some sport.

6. B 根据上文"How can they make it?"及下文"A timetable is a list showing the times at which people do different things."可知,此处承上启下,引出主题——时间表,选项B(答案是时间表。)符合语境。
7. D 根据上文"One of its kinds is daily routine."及下文"For example, people get up at 6:30 a. m. and sleep at 9:30 p. m."可知,此处解释日常事务,选项D(它展示了人们的日常生活的秩序和做日常之事的方式。)符合语境。
8. F 根据上文"First, a timetable can help us keep in good health."及下一句可知,选项F(一些学生没有时间吃一顿好的早餐或做一些运动。)符合语境。
9. E 根据上文的First及下文finish more things可知,此处指时间表的第二个益处,选项E(其次,时间表也可以帮助我们在一天内做更多的事情。)符合语境。
10. A 根据上文"The timetable is helpful, but it may be difficult for us to follow it."以及下文"If we do the same activities every day, they can finally become our habits."可知,此处应引出遵循时间表的方法,选项A(那我们该怎么办?)符合语境。

新素材素材话题:如何度过美好的一天
[2026江苏无锡期中]
Daily Routines for Students
to Practise Every Day
For most students, daily routines are different. Here is some advice on how to have a good day.
◆Get up early
Set an alarm（闹钟）a few hours before your classes start, so you can prepare for your day. For middle school students, it's best to get up before seven o'clock. So you don't need to rush to your school. Also, you can have enough time to do what you plan to do.
◆Take some exercise
A healthy body is important to students. Exercise can help students relax（放松）and stay healthy. You can dance, go swimming, or even run around the playground.
◆Set goals for the day
Setting goals for the day pushes you to do your work faster and gives you a sense of accomplishment（成就感）when you finish. You can also set long-term goals for the week, month, or term ahead.
◆Have a study plan
To get better grades, you should think about what you have learnt today before going to bed. In this way, you can keep up with your subjects and learn them well.
11. How many pieces of advice does the passage give to students?

12. When is the best time for middle school students to get up?

13. Why should students take exercise?

14. What should students do before going to bed?

15. 新考向 开放性试题 What do you think of the advice for students?

11. Four/4. 根据Get up early、Take some exercise、Set goals for the day以及Have a study plan可知文中给出了四个建议。
12. It's best to get up before seven o'clock./Before seven o'clock. 根据"For middle school students, it's best to get up before seven o'clock."可知答案。
13. Because exercise can help students relax and stay healthy. 根据"A healthy body is important ... and stay healthy."可知答案。
14. They should think about what they have learnt (before going to bed). 根据"To get better grades, you should think about... before going to bed."可知答案。
15. It's useful/helpful/important. 本题答案不唯一,言之有理且无语法错误即可。