健康的生活与日常良好的习惯密不可分。为了保持健康，你认为哪些事应该坚持，哪些事应该避免？请完成下面的思维导图。

We should ...
1. get up early every morning
2. do sports every day
3. eat more fresh vegetables and fruit
4. wash our hands before meals
5. go to bed early to get enough sleep
We shouldn't ... (too often)
1. eat too much junk food
2. play computer games for a long time
3. go to bed very late
4. eat too much sweet candy
5. watch TV for many hours

【分析】本题围绕“健康习惯，健康生活”的主题，需从日常健康行为出发，区分应坚持的积极行为和应避免的不良行为。解题时，先梳理健康生活的常见维度：作息、饮食、运动、卫生等；再对应“should”后接积极健康的行为，“shouldn't...(too often)”后接需避免的过度或不良行为，结合日常积累的健康常识列举内容即可。
【解析】首先明确主题为健康生活，分两部分填写：1. We should...部分，列举积极健康的行为，如早起、每日运动、多吃新鲜蔬果、饭前洗手、早睡保证充足睡眠；2. We shouldn't...(too often)部分，列举需避免的过度或不良行为，如吃过多垃圾食品、长时间玩电脑游戏、熬夜、吃太多糖果、长时间看电视，这些均符合健康生活的要求。
【答案】We should ...
1. get up early every morning
2. do sports every day
3. eat more fresh vegetables and fruit
4. wash our hands before meals
5. go to bed early to get enough sleep
We shouldn't ... (too often)
1. eat too much junk food
2. play computer games for a long time
3. go to bed very late
4. eat too much sweet candy
5. watch TV for many hours
【知识点】英语话题（健康生活）、健康常识、英语句型运用
【点评】本题结合生活实际，考查学生对健康习惯的认知及英语表达能力，贴近日常，易于学生结合积累完成，是基础类英语话题练习。
【难度系数】0.3

你知道吗？古人早以“阴阳平衡”“顺应自然”解锁了健康智慧,让我们一起探寻这份古老智慧,让当下生活更健康！
Healthy Wisdom(智慧) from Ancient China
Long ago(很久以前), Chinese people found clever ways to live healthily. They loved balance.
They talked about yin and yang. Yin is like reading and sleeping—it's quiet and cool. Yang is like running and playing—it's active and warm. Good health is about having yin and yang every day.
They also believed in eating with the seasons. Eat light(清爽的) food like watermelon in summer to feel cool. Eat warm food like ginger(生姜) and sweet potatoes in winter to stay warm inside.
Their wisdom is simple but great: listen to your body and live with nature.
任务一:根据短文内容,判断句子正(T)误(F)。
() 1. After playing basketball, you can read a book to feel balanced.
() 2. Eating watermelons in summer is an example of eating with nature.
() 3. The sweet tomato is a kind of warm food.
任务二:请在每个季节对应的方框里,各写出1~2种适合该季节食用的健康食物吧！

任务一
1. T
2. T
3. F
任务二
- Spring：Chinese toon, bamboo shoots
- Summer：mung bean, watermelon
- Autumn：pear, lotus root
- Winter：mutton, radish

【分析】首先处理任务一的判断正误，需定位短文对应信息：1题围绕“阴阳平衡”，打篮球属阳（活跃）、读书属阴（安静），符合平衡要求；2题对应“顺应季节饮食”，夏天吃西瓜是典型例子；3题需找温热食物的举例，原文提及姜和红薯，并非番茄。任务二要结合季节特点及短文示例，匹配对应健康食物。
【解析】任务一：1. 原文说明健康是阴阳平衡，打篮球（阳）与读书（阴）的搭配符合平衡，故填T；2. 原文明确夏天吃西瓜是顺应季节饮食的实例，故填T；3. 原文提到温热食物为姜、红薯，不是番茄，故填F。任务二：根据季节饮食规律及短文示例，春季选香椿、竹笋；夏季选绿豆、西瓜；秋季选梨、莲藕；冬季选羊肉、萝卜。
【答案】任务一：1.T 2.T 3.F；任务二：Spring：Chinese toon, bamboo shoots；Summer：mung bean, watermelon；Autumn：pear, lotus root；Winter：mutton, radish
【知识点】英语阅读理解、季节饮食常识、词汇理解
【点评】本题结合古代健康智慧主题，既考查英语阅读信息定位能力，又关联生活常识，题型贴近实际，难度适中。
【难度系数】0.6