心灵七色盘: 绘制学生健康光谱
7 THINGS STUDENTS CAN DO TO IMPROVE
MENTAL HEALTH
语篇类型: 海报网页
难度星级: ★★★★
建议用时: /8 min
参考答案: P10
Learn how to breathe well.
Practise different ways and find out what works for you, such as deep breathing, ratio breathing ...
Breathing

阅读材料,选择最佳选项。
()1. Who does the poster want to help?
A. Students. B. Parents. C. Teachers. D. Doctors.
()2. What can students do to have less stress according to the poster?
①They can manage time well. ②They can drink a lot of water.
③They can write down their worries. ④They can take part in some exercise.
A. ①② B. ①③ C. ①④ D. ③④
()3. [主旨大意] What is the poster mainly about?
A. The introduction to mental health.
B. The types of mental illness.
C. The ways to have better mental health.
D. The importance of mental health.

1. A 根据海报的标题“7 THINGS STUDENTS CAN DO TO IMPROVE MENTAL HEALTH”可知海报的帮助对象是学生。故选A。
2. C 根据海报Exercise一栏中的“Exercising can make you feel good and make you have less stress.”和Organization一栏中的“Being organized helps you have less stress.”可知，①和④能使学生减少压力。故选C。
3. C 根据海报的主题和内容可知，文章主要介绍了几种能让学生心理健康变得更好的方法。故选C。