健康素养提升课
为了增强青少年的健康意识,培养良好的生活习惯,学校开展了健康知识科普等活动。
(一)苏海的朋友们在讨论她的饮食习惯。给下列句子重新排序,组成一段对话。
A. What does she have for lunch?
B. Does she like sweet food?
C. She has some meat and some vegetables.
D. Yes, she does.
E. Yes, but she only eats a little at a time.
F. Does Su Hai have a healthy diet?
为了增强青少年的健康意识,培养良好的生活习惯,学校开展了健康知识科普等活动。
(一)苏海的朋友们在讨论她的饮食习惯。给下列句子重新排序,组成一段对话。
A. What does she have for lunch?
B. Does she like sweet food?
C. She has some meat and some vegetables.
D. Yes, she does.
E. Yes, but she only eats a little at a time.
F. Does Su Hai have a healthy diet?
答案
D A C B
(二)健康教育讲座守护同学们的成长。让我们一起来学习。从方框中选择合适的句子补全短文,将序号填在横线上。
A. It's good for your stomach(胃).
B. It might give you cramps(抽筋) or headaches.
C. Why shouldn't we rub(揉) our eyes?
D. Clean them with running water.
E. Why do we need to eat coarse food grains(粗粮)?
Everyone has his or her own living habits. Keeping good living habits is important.
1.
2.
3.
Why is a cold - water bath after exercising bad? After exercising, your skin is sweating(流汗) and your heart is beating fast. A cold - water bath will stimulate(刺激) them too much. 5.
A. It's good for your stomach(胃).
B. It might give you cramps(抽筋) or headaches.
C. Why shouldn't we rub(揉) our eyes?
D. Clean them with running water.
E. Why do we need to eat coarse food grains(粗粮)?
Everyone has his or her own living habits. Keeping good living habits is important.
1.
E
Corn, sweet potatoes and soybeans are all coarse food grains. Eating coarse food grains is good for your health. They have a lot of dietary fibre(膳食纤维).2.
A
You can cook them in porridge or make drinks with them.3.
C
Your hands are dirty. When you rub your eyes, the bacteria(细菌) on your hands may go into your eyes. Your eyelashes(睫毛) might also break or fall off. If something gets into your eyes, do not rub them. 4. D
Why is a cold - water bath after exercising bad? After exercising, your skin is sweating(流汗) and your heart is beating fast. A cold - water bath will stimulate(刺激) them too much. 5.
B
You'd better wait for a while until your body cools down. Then you can take a warm - water bath to relax.答案
1.E 2.A 3.C 4.D 5.B
(三)在健康知识科普活动中你收获了很多。和朋友们分享你的健康倡议吧。根据上下文或首字母提示填空。
Health is wealth(财富). Dear friends, do you want to be 1.
You can eat a lot of 2. v
Health is wealth(财富). Dear friends, do you want to be 1.
healthy
?You can eat a lot of 2. v
egetables
every day and drink lots of 3.water
. Wash your hands 4.before
and after you eat. Please go to bed 5.early
, or you will be sleepy the 6. next
day. In your free time, do some sports. It's 7. good
for you. You can 8. run
, swim, or play ball games.答案
1.healthy 2.vegetables 3.water 4.before 5.early 6.next 7.good 8.run
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