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「2025 浙江杭州临平期中」
阅读下面短文。请从 A—E 选项中选出能填入空白处 (第 16—19 题) 的最佳选项；选项中有一项多余；并根据短文内容回答第 20 题。
Kids and teens should exercise for at least 30 minutes every day. You might think, “I’m busy with school, homework, and friends—how can I fit in exercise?” Don’t worry! It’s easier than you think. With our simple ideas, you’ll be strong, healthy, and good at your studies in no time! Here are some tips for you to take exercise.
16.
Make exercise part of what you already do. Can you walk or ride a bike to school? If not, try fun things before school—like rope skipping, dancing, or even cleaning your room fast. Playing with a pet counts too.
17.
Want to exercise more? Join a sports club after school, like a soccer or basketball club. Or look for free classes at a sports centre near you. Check out cool sports you’ve never tried before. Try something new!
18.
Put exercise in your study plans. When you’re reading or doing homework, take short breaks to exercise. Want to sleep when you’re reading? Do something active for 15 minutes—it wakes you up! Need help with making a study plan? We can help!
19.
Exercising outside is fun and free! Being in parks or nature can make you feel less stressed. Why not run with friends or walk a dog in a park? Fresh air makes everything better!
A. Exercise when studying
B. Go outside
C. Add exercise to your day
D. Try new things
E. Work hard
20. 新中考 开放性试题 How often do you exercise? What’s your favourite sport? (不多于 20 个单词)
阅读下面短文。请从 A—E 选项中选出能填入空白处 (第 16—19 题) 的最佳选项；选项中有一项多余；并根据短文内容回答第 20 题。
Kids and teens should exercise for at least 30 minutes every day. You might think, “I’m busy with school, homework, and friends—how can I fit in exercise?” Don’t worry! It’s easier than you think. With our simple ideas, you’ll be strong, healthy, and good at your studies in no time! Here are some tips for you to take exercise.
16.
C
Make exercise part of what you already do. Can you walk or ride a bike to school? If not, try fun things before school—like rope skipping, dancing, or even cleaning your room fast. Playing with a pet counts too.
17.
D
Want to exercise more? Join a sports club after school, like a soccer or basketball club. Or look for free classes at a sports centre near you. Check out cool sports you’ve never tried before. Try something new!
18.
A
Put exercise in your study plans. When you’re reading or doing homework, take short breaks to exercise. Want to sleep when you’re reading? Do something active for 15 minutes—it wakes you up! Need help with making a study plan? We can help!
19.
B
Exercising outside is fun and free! Being in parks or nature can make you feel less stressed. Why not run with friends or walk a dog in a park? Fresh air makes everything better!
A. Exercise when studying
B. Go outside
C. Add exercise to your day
D. Try new things
E. Work hard
20. 新中考 开放性试题 How often do you exercise? What’s your favourite sport? (不多于 20 个单词)
I exercise three times a week. I like playing soccer best.
答案
Ⅳ. [语篇解读] 本文针对锻炼身体提出了一些建议。
16. C 根据其后提到的“让锻炼身体成为你已经做的事情的一部分”可知，选项 C（在你的日常活动中增加锻炼）符合题意。
17. D 根据其后提到的“尝试一些新的运动”可知，选项 D（尝试新事物）符合题意。
18. A 根据其后提到的“把锻炼身体加入你的学习计划”可知，选项 A（在学习时锻炼）符合题意。
19. B 根据其后提到的“在公园里或大自然中能使你觉得压力减少”可知，选项 B（到户外去）符合题意。
20. I exercise three times a week. I like playing soccer best. 本题答案不唯一，言之有理即可。
16. C 根据其后提到的“让锻炼身体成为你已经做的事情的一部分”可知，选项 C（在你的日常活动中增加锻炼）符合题意。
17. D 根据其后提到的“尝试一些新的运动”可知，选项 D（尝试新事物）符合题意。
18. A 根据其后提到的“把锻炼身体加入你的学习计划”可知，选项 A（在学习时锻炼）符合题意。
19. B 根据其后提到的“在公园里或大自然中能使你觉得压力减少”可知，选项 B（到户外去）符合题意。
20. I exercise three times a week. I like playing soccer best. 本题答案不唯一，言之有理即可。
解析
【分析】
本题分为两部分，16-19题是选段落小标题，需匹配各段落主旨；20题是开放性问答，结合自身情况回答即可。解题时先通读各段落，提炼核心内容，再对应选项；20题围绕锻炼频率和喜好运动作答，控制字数。
【解析】
16题：段落核心是将锻炼融入日常已做的事，对应选项C“在你的一天中增加锻炼”，故答案为C。
17题：段落强调尝试新运动、加入俱乐部，对应选项D“尝试新事物”，故答案为D。
18题：段落讲把锻炼放进学习计划，学习时休息锻炼，对应选项A“学习时锻炼”，故答案为A。
19题：段落围绕户外锻炼、公园自然，对应选项B“到户外去”，故答案为B。
20题：开放性问答，结合自身实际，回答锻炼频率和最喜欢的运动，控制在20词内即可。
【答案】
16.C 17.D 18.A 19.B 20. I exercise three times a week. I like playing soccer best.
【知识点】
英语阅读理解、选小标题、开放性问答
【点评】
本题是贴近青少年生活的阅读题，前四题需匹配段落主旨，最后一题是开放性问答，难度适中，易得分。
【难度系数】
0.7
本题分为两部分，16-19题是选段落小标题，需匹配各段落主旨；20题是开放性问答，结合自身情况回答即可。解题时先通读各段落，提炼核心内容，再对应选项；20题围绕锻炼频率和喜好运动作答，控制字数。
【解析】
16题：段落核心是将锻炼融入日常已做的事，对应选项C“在你的一天中增加锻炼”，故答案为C。
17题：段落强调尝试新运动、加入俱乐部，对应选项D“尝试新事物”，故答案为D。
18题：段落讲把锻炼放进学习计划，学习时休息锻炼，对应选项A“学习时锻炼”，故答案为A。
19题：段落围绕户外锻炼、公园自然，对应选项B“到户外去”，故答案为B。
20题：开放性问答，结合自身实际，回答锻炼频率和最喜欢的运动，控制在20词内即可。
【答案】
16.C 17.D 18.A 19.B 20. I exercise three times a week. I like playing soccer best.
【知识点】
英语阅读理解、选小标题、开放性问答
【点评】
本题是贴近青少年生活的阅读题，前四题需匹配段落主旨，最后一题是开放性问答，难度适中，易得分。
【难度系数】
0.7
