2026年轻松作业本七年级英语上册译林版第76页答案
五、阅读理解。
Self-test of your sleep quality(质量)
Try to answer these questions with A、B、C or D.
A. Often. B. Sometimes. C. Hardly ever. D. Never.
Questions:
1. I stay up late to study or play.
2. I have a hard time falling asleep(入睡).
3. I can't go to bed on time.
4. I wake up easily.
5. I have a lot of dreams, so I often feel
in the morning.
6. I wake up too early, and I can't fall as again.
7. I can't sleep because of small problems I had during the day.
8. I can't fall asleep in a new place.
9. I have little sleep when I'm on night shift(夜班).
10. I sometimes have sleeping pills(药片).
Points:
A=5, B=2, C=1, D=0
If you get more than 20 points, you have a big sleep problem. If you get between 5 and 20, your sleep is not so good. If you get less than 5 points, you have good sleep quality.
(
B
)1. Lisa's answer to Question 1 is D. It means
.
A. she often stays up late
B. she usually goes to bed early
C. she sometimes studies till midnight
D. she wakes up early in the morning
(
A
)2. Which word can be put in the blank?
A. tired B. excited C. bored D. wonderful
(
B
)3. If there are five Ds, four Cs and one B in your answer, you will get
points.
A. 3 B. 6 C. 9 D. 13
(
C
)4. If Jack gets 3 points,
.
A. he has a big sleep problem B. his sleep is not so good
C. he can sleep well all night D. he is a healthy boy
(
C
)5. The reading mainly tells us
.
A. why sleep is important B. how to sleep well at night
C. if we sleep well D. when we should go to sleep

答案

1. B 2. A 3. B 4. C 5. C

解析

【分析】
首先通读文章,明确这是睡眠质量自测内容,选项对应频率(A经常、B有时、C几乎不、D从不),分数规则为A=5、B=2、C=1、D=0,以及分数对应的睡眠质量情况。再逐个分析题目:1题需理解选项D的含义;2题结合常识判断多梦后的感受;3题按规则计算分数;4题根据分数对应睡眠质量;5题提炼文章主旨。
【解析】
1. 第1题:选项D对应“Never(从不)”,问题1是“熬夜学习或玩”,选D意味着从不熬夜,即通常早睡,对应选项B。A是经常熬夜,C是有时学到半夜,D是早起,均不符合,故选B。
2. 第2题:问题5提到“做很多梦”,结合常识,多梦会导致早上疲惫,tired(疲惫的)符合语境;excited(兴奋的)、bored(无聊的)、wonderful(精彩的)均不符合,故选A。
3. 第3题:根据分数规则,D得0分、C得1分、B得2分。5个D的分数:5×0=0;4个C的分数:4×1=4;1个B的分数:1×2=2;总分数=0+4+2=6,故选B。
4. 第4题:根据Points说明,分数少于5分则睡眠质量好。Jack得3分(<5),对应“睡眠好”,选项C符合;A是有大睡眠问题(>20分),B是睡眠不好(5-20分),D是健康男孩(文章未提及健康),均不符合,故选C。
5. 第5题:文章是睡眠质量自测内容,目的是判断睡眠是否良好,对应选项C;A是睡眠重要、B是如何睡好、D是何时睡,均不是文章主旨,故选C。
【答案】
1.B 2.A 3.B 4.C 5.C
【知识点】
阅读理解、信息提取、词义辨析
【点评】
本题为睡眠质量自测类阅读理解题,侧重考查学生对文章信息的提取、词义理解及简单计算能力,整体难度不大,需仔细对应题干与文章内容。
【难度系数】
0.6