Ⅲ. 根据汉语意思完成句子
1. Kitty 总是充满活力,因为她有良好的饮食习惯。(energy)
Kitty is always because she has a good eating habit.
2. 我愿意花时间做家务。(ready)
I time on housework.
3. 我通常晚饭后和我的父母散步。(walk)
I usually after dinner with my parents.
4. Alice 计划通过做瑜伽来塑形。(shape)
Alice plans to by doing yoga.

1. full of energy 2. am ready to spend 3. take a walk 4. get in shape

Ⅳ. 语法填空
（改编自 YL 七上 U5 课文）
Amy says that a healthy lifestyle is all about a healthy diet, enough exercise and rest. For breakfast, she usually has 1. pie and an egg. For lunch, she has rice, meat and vegetables. She also 2. (have) a yogurt 3. meals. Her mum likes 4. (cook) noodles in different ways, 5. Amy often eats noodles for dinner. Amy 6. (do) sport almost every day. Sport helps 7. (she) keep fit. She sleeps for about nine 8. (hour) most nights. A good night’s sleep gives her lots of energy for the next day. She can stay fit 9. a healthy lifestyle. It makes her feel happy 10. strong.

【语篇导读】本文是一篇记叙文,主要介绍了Amy的健康的生活方式。
1. a 句意:早餐她通常吃一个馅饼和一个鸡蛋。pie是可数名词单数,发音以辅音音素开头,应用不定冠词a"一个",表泛指。
2. has 句意:她还会在两餐之间喝一份酸奶。句子时态为一般现在时,主语She是第三人称单数,动词have须变为第三人称单数形式has。
3. between 句意:她还会在两餐之间喝一份酸奶。根据a yogurt...meals可知,此处指"在两餐之间喝一份酸奶",介词between意为"在……之间",符合语境。
4. to cook/cooking 句意:她妈妈喜欢用不同的方法煮面条,所以Amy晚餐经常吃面条。like to do sth或like doing sth都表示"喜欢做某事",为固定搭配,因此填to cook或cooking。
5. so 句意:她妈妈喜欢用不同的方法煮面条,所以Amy晚餐经常吃面条。分析句子可知,前后分句存在因果关系,前因后果,应用连词so连接。
6. does 句意:Amy几乎每天都做运动。句子时态为一般现在时,主语Amy是第三人称单数,动词do须变为第三人称单数形式does;do sport为固定搭配,意为"做运动"。
7. her 句意:运动帮助她保持健康。动词helps后接宾格,I须改为宾格her,指代Amy。
8. hours 句意:大多数晚上她都睡大约九个小时。hour是可数名词,前面有数词nine修饰,须变为复数形式hours。
9. with 句意:她可以用一种健康的生活方式保持健康。介词with意为"用(某种方式)",符合语境。
10. and 句意:这让她感到快乐和充满力量。happy和strong是并列结构,应用连词and连接。

Ⅴ. 阅读还原
Playing sports is good for both your body and mind.
1. Here are some
tips to help you exercise.
Start with a warm-up(热身)
Before any physical activity, it's important to warm up your muscles to prevent injury.
2. They can make your body ready for the exercise to come.
Choose activities you enjoy
It's wise to find activities that you look forward to doing. Running, biking, or team games may be your choices. 3.
Set suitable goals
Make sure your goals are possible to achieve, so you stay motivated. 4. ______ Please begin with easy ones and go from there step by step.
Feed your body
5. It will provide you with enough energy while you are exercising and help your muscles heal after exercise. Find a balance that works for you and enjoy the journey towards better health!
A. Doing things you enjoy makes it easier(更容易的) to keep your habits.
B. Eat a balanced diet with different types of healthy food.
C. But many people don't know how to exercise.
D. A light jog or some easy movements can help.
E. You had better not choose difficult sports at first.
答案 P09
词句加油站
• muscle n. 肌肉
• injury n. 损伤
• motivated adj. 有积极性的
• provide...with... 为……提供……
• Make sure your goals are possible to achieve, so you stay motivated.
以动词原形开头的祈使句
译文：确保你的目标有可能实现，这样你才能保持积极。
052

【语篇导读】本文是一篇说明文,介绍了一些帮助锻炼的建议。
1. C 根据"Here are some tips to help you exercise."可知,作者下文给出了一些关于锻炼的建议,C项"但是很多人不知道如何锻炼"引出下文,符合语境。
2. D 根据Start with a warm-up及"They can make your body ready for the exercise to come."可知,此处介绍了一些有助于锻炼的热身活动,D项"轻微的慢跑或一些简单的运动都会有所帮助"符合语境。
3. A 根据Choose activities you enjoy可知,此处介绍了选择喜欢的活动的好处,A项"做你喜欢的事情会让你更容易保持你的习惯"符合语境。
4. E 根据"Please begin with easy ones and go from there step by step."可知,此处介绍了运动要从简单的开始,然后一步步地去做,E项"你最好不要一开始就选择困难的运动"符合语境。
5. B 根据Feed your body及"It will provide you with enough energy"可知,此处给出了饮食方面的建议,B项"均衡饮食,吃不同种类的健康食物"符合语境。