登录
D健康饮食——超级食物
What do you know about super foods? These foods have lots of nutrients(营养), and scientists think they can help you stay healthy. Let's learn about three of them.
The first is berries. There are lots of kinds of berries, like acai berries, blueberries, and goji berries, and they are all super foods. Goji berries are small red berries. They are popular in Asia. You can eat them alone or put them into juices, teas, yogurt, or even bread. Goji berries are believed to be super foods because they can help stop you getting sick, help with better sleep, and even help with eye health.
Soy(大豆) comes from soybeans. From soy, we can make soy milk, soy sauce, miso paste (for soups), as well as tofu. Tofu has several benefits(益处) that make it a super food. It can replace(代替) meat in many dishes because it contains protein, and is also a healthier choice. This is because while meat has more protein than tofu, meat such as pork also has more fat. So in some ways it's better to add tofu to your meal. With tofu, many people can become a vegetarian(素食主义者) in a healthy way.
There are many kinds of tea, the next super food. For example, there is green tea, yellow tea, black tea, and oolong tea. Some scientists believe some teas help reduce pain. Some people also believe tea helps them relax and calms their minds.
Super foods are great, but you can't eat a few super foods with a lot of unhealthy food. To be healthy, you must eat balanced meals and include(包含) super foods. They aren't hard to find, and maybe you already eat some of them. Which super foods would you like to eat more often?
()21. How does the writer lead in the topic in Paragraph 1?
A. By telling a story.
B. By giving some examples.
C. By asking a question.
D. By using different numbers.
()22. According to Paragraph 2, goji berries can help people .
A. calm their minds
B. reduce their pain
C. sleep better
D. lose weight
()23. Which of the following eating habits may the writer agree with?
A. Cathy usually drinks green tea in the morning.
B. Peter eats super foods with a lot of junk food.
C. Lily only eats tofu for lunch and never has meat.
D. Ben has a balanced diet but hardly ever has super foods.
()24. Why does the writer write this passage?
A. To show the importance of eating healthily.
B. To ask people to drink more tea to keep healthy.
C. To ask people to stop eating meat such as pork.
D. To show readers three super foods and their benefits.
三、任务型阅读人与社会——科技创新
阅读文章，完成表格，每空限填一词。
You've probably followed a few cute dogs and cats on social media. However, do you know that AI pets are also popular these days?
Chai, 21, runs an AI dog account called "Shizhuangzhuangba" on social media and has already got more than 10,000 followers. Her AI pet Zhuangzhuang is a cute dog who likes to eat and work out. "Zhuangzhuang is actually a reflection(反映) of me," Chai said. "His life and mine have much in common."
To make the character more like a person, the young maker has Zhuangzhuang doing different everyday things. For example, during "hui nan tian"—the very wet weather in southern China in spring, Chai posted pictures of Zhuangzhuang cleaning a wet floor. One of the pictures reads, "It's wet everywhere at home." In the comments(评论), many showed pity(同情) for the poor dog.
"Many scenes(场景) may seem common, but when a very lifelike pet appears in these daily scenes, it looks interesting," Chai said.
She also found that more and more people like her are becoming AI pet bloggers, which has led to strong competition in this industry. To get more fans, these bloggers are always learning more AI skills and trying to create more interesting storylines. "I want to develop Zhuangzhuang into intellectual property(知识产权) and create cultural and creative products from it such as dolls," said Chai.
Chai’s AI Dog
| AI dog account | Over 10,000 people 25 her. Zhuangzhuang's life is 26 to Chai's. |
| Things that Zhuangzhuang does | He is 27 to do different everyday things. When people see him cleaning the wet floor, they have 28 on him. |
| The condition and future of AI pet bloggers | The competition is strong. To have a good future, learning and 29 are important. |
What do you know about super foods? These foods have lots of nutrients(营养), and scientists think they can help you stay healthy. Let's learn about three of them.
The first is berries. There are lots of kinds of berries, like acai berries, blueberries, and goji berries, and they are all super foods. Goji berries are small red berries. They are popular in Asia. You can eat them alone or put them into juices, teas, yogurt, or even bread. Goji berries are believed to be super foods because they can help stop you getting sick, help with better sleep, and even help with eye health.
Soy(大豆) comes from soybeans. From soy, we can make soy milk, soy sauce, miso paste (for soups), as well as tofu. Tofu has several benefits(益处) that make it a super food. It can replace(代替) meat in many dishes because it contains protein, and is also a healthier choice. This is because while meat has more protein than tofu, meat such as pork also has more fat. So in some ways it's better to add tofu to your meal. With tofu, many people can become a vegetarian(素食主义者) in a healthy way.
There are many kinds of tea, the next super food. For example, there is green tea, yellow tea, black tea, and oolong tea. Some scientists believe some teas help reduce pain. Some people also believe tea helps them relax and calms their minds.
Super foods are great, but you can't eat a few super foods with a lot of unhealthy food. To be healthy, you must eat balanced meals and include(包含) super foods. They aren't hard to find, and maybe you already eat some of them. Which super foods would you like to eat more often?
()21. How does the writer lead in the topic in Paragraph 1?
A. By telling a story.
B. By giving some examples.
C. By asking a question.
D. By using different numbers.
()22. According to Paragraph 2, goji berries can help people .
A. calm their minds
B. reduce their pain
C. sleep better
D. lose weight
()23. Which of the following eating habits may the writer agree with?
A. Cathy usually drinks green tea in the morning.
B. Peter eats super foods with a lot of junk food.
C. Lily only eats tofu for lunch and never has meat.
D. Ben has a balanced diet but hardly ever has super foods.
()24. Why does the writer write this passage?
A. To show the importance of eating healthily.
B. To ask people to drink more tea to keep healthy.
C. To ask people to stop eating meat such as pork.
D. To show readers three super foods and their benefits.
三、任务型阅读人与社会——科技创新
阅读文章，完成表格，每空限填一词。
You've probably followed a few cute dogs and cats on social media. However, do you know that AI pets are also popular these days?
Chai, 21, runs an AI dog account called "Shizhuangzhuangba" on social media and has already got more than 10,000 followers. Her AI pet Zhuangzhuang is a cute dog who likes to eat and work out. "Zhuangzhuang is actually a reflection(反映) of me," Chai said. "His life and mine have much in common."
To make the character more like a person, the young maker has Zhuangzhuang doing different everyday things. For example, during "hui nan tian"—the very wet weather in southern China in spring, Chai posted pictures of Zhuangzhuang cleaning a wet floor. One of the pictures reads, "It's wet everywhere at home." In the comments(评论), many showed pity(同情) for the poor dog.
"Many scenes(场景) may seem common, but when a very lifelike pet appears in these daily scenes, it looks interesting," Chai said.
She also found that more and more people like her are becoming AI pet bloggers, which has led to strong competition in this industry. To get more fans, these bloggers are always learning more AI skills and trying to create more interesting storylines. "I want to develop Zhuangzhuang into intellectual property(知识产权) and create cultural and creative products from it such as dolls," said Chai.
Chai’s AI Dog
| AI dog account | Over 10,000 people 25 her. Zhuangzhuang's life is 26 to Chai's. |
| Things that Zhuangzhuang does | He is 27 to do different everyday things. When people see him cleaning the wet floor, they have 28 on him. |
| The condition and future of AI pet bloggers | The competition is strong. To have a good future, learning and 29 are important. |
答案
21.C 22.C 23.A 24.D 25.follow 26.similar 27.able 28.pity 29.creating
D篇
文章大意:超级食物富含营养且有益健康,文章重点介绍了三种:枸杞可预防疾病、改善睡眠和视力;大豆制品(如豆腐)含蛋白质,能替代肉类且脂肪更低,助力健康素食;茶(如绿茶、红茶)可缓解疼痛、帮助放松。文章同时强调,超级食物需搭配均衡饮食,仅吃超级食物配大量不健康食品无法保障健康。
第23题:细节理解题。根据第四段“Some scientists believe some teas help reduce pain ... help them relax”;最后一段“you can't eat a few super foods with a lot of unhealthy food”“must eat balanced meals and include super foods”。A选项中绿茶是超级食物,符合“摄入超级食物”的理念,B违反“不搭配大量不健康食品”,C“只吃豆腐”不符合“均衡饮食”,D“几乎不吃超级食物”不符合“包含超级食物”的建议,故选A。
第24题:主旨大意题。全文首段“Let's learn about three of them”,后文分别介绍枸杞、大豆/豆腐、茶的特点与益处,故选D。
D篇
文章大意:超级食物富含营养且有益健康,文章重点介绍了三种:枸杞可预防疾病、改善睡眠和视力;大豆制品(如豆腐)含蛋白质,能替代肉类且脂肪更低,助力健康素食;茶(如绿茶、红茶)可缓解疼痛、帮助放松。文章同时强调,超级食物需搭配均衡饮食,仅吃超级食物配大量不健康食品无法保障健康。
第23题:细节理解题。根据第四段“Some scientists believe some teas help reduce pain ... help them relax”;最后一段“you can't eat a few super foods with a lot of unhealthy food”“must eat balanced meals and include super foods”。A选项中绿茶是超级食物,符合“摄入超级食物”的理念,B违反“不搭配大量不健康食品”,C“只吃豆腐”不符合“均衡饮食”,D“几乎不吃超级食物”不符合“包含超级食物”的建议,故选A。
第24题:主旨大意题。全文首段“Let's learn about three of them”,后文分别介绍枸杞、大豆/豆腐、茶的特点与益处,故选D。
解析
【分析】
先通读全文把握文章结构，针对不同题型采用对应解题方法：细节理解题需定位原文对应内容，主旨大意题需梳理全文核心，任务型阅读需结合语境和原文信息填词。具体到各题：21题定位第一段首句判断引入方式；22题定位第二段枸杞的功效；23题结合作者饮食建议逐一分析选项；24题梳理全文核心确定写作目的；任务型题定位表格对应原文，结合词性和语境填出正确词汇。
【解析】
21题：第一段首句以问句“What do you know about super foods?”引入话题，对应选项C（通过提问），故选C。
22题：第二段明确提到枸杞的功效包括“help with better sleep”，对应选项C（改善睡眠），故选C。
23题：作者建议需吃均衡饮食并包含超级食物：A选项喝绿茶（超级食物）符合要求；B选项搭配大量不健康食物违反建议；C选项只吃豆腐不符合均衡饮食；D选项几乎不吃超级食物不符合要求，故选A。
24题：全文首段提出介绍三种超级食物，后文分别介绍枸杞、大豆/豆腐、茶的益处，核心是介绍三种超级食物及好处，故选D。
任务型阅读：25题原文“has already got more than 10,000 followers”对应填follow；26题原文“His life and mine have much in common”对应填similar；27题原文“has Zhuangzhuang doing different everyday things”对应be able to结构，填able；28题原文“many showed pity for the poor dog”对应填pity；29题原文“learning more AI skills and trying to create more interesting storylines”对应与learning并列的动名词creating。
【答案】
21.C 22.C 23.A 24.D 25.follow 26.similar 27.able 28.pity 29.creating
【知识点】
阅读理解（细节理解、主旨大意），任务型阅读（信息定位）
【点评】
本题包含“超级食物”和“AI宠物博主”两篇阅读，题型覆盖细节题、主旨题及任务型填词，考查学生原文定位、观点理解能力，需准确把握细节和作者建议，整体难度适中。
【难度系数】
0.6
先通读全文把握文章结构，针对不同题型采用对应解题方法：细节理解题需定位原文对应内容，主旨大意题需梳理全文核心，任务型阅读需结合语境和原文信息填词。具体到各题：21题定位第一段首句判断引入方式；22题定位第二段枸杞的功效；23题结合作者饮食建议逐一分析选项；24题梳理全文核心确定写作目的；任务型题定位表格对应原文，结合词性和语境填出正确词汇。
【解析】
21题：第一段首句以问句“What do you know about super foods?”引入话题，对应选项C（通过提问），故选C。
22题：第二段明确提到枸杞的功效包括“help with better sleep”，对应选项C（改善睡眠），故选C。
23题：作者建议需吃均衡饮食并包含超级食物：A选项喝绿茶（超级食物）符合要求；B选项搭配大量不健康食物违反建议；C选项只吃豆腐不符合均衡饮食；D选项几乎不吃超级食物不符合要求，故选A。
24题：全文首段提出介绍三种超级食物，后文分别介绍枸杞、大豆/豆腐、茶的益处，核心是介绍三种超级食物及好处，故选D。
任务型阅读：25题原文“has already got more than 10,000 followers”对应填follow；26题原文“His life and mine have much in common”对应填similar；27题原文“has Zhuangzhuang doing different everyday things”对应be able to结构，填able；28题原文“many showed pity for the poor dog”对应填pity；29题原文“learning more AI skills and trying to create more interesting storylines”对应与learning并列的动名词creating。
【答案】
21.C 22.C 23.A 24.D 25.follow 26.similar 27.able 28.pity 29.creating
【知识点】
阅读理解（细节理解、主旨大意），任务型阅读（信息定位）
【点评】
本题包含“超级食物”和“AI宠物博主”两篇阅读，题型覆盖细节题、主旨题及任务型填词，考查学生原文定位、观点理解能力，需准确把握细节和作者建议，整体难度适中。
【难度系数】
0.6
