B
Have you ever heard of forest bathing? It doesn't mean taking a bath in a river! It is a Japanese practice called "Shinrinyoku". It simply means spending quiet time in a forest, breathing in the fresh air, listening to the birds, and touching the trees.
Last weekend, my family and I tried it in a national park near our city. We walked slowly along a shaded(有阴影的) path, without phones or music. The sunlight shone through the leaves, creating dancing spots of light(光点) on the ground. The air smelled of wet earth and pine(松木). We sat by a small stream for a long time, just watching the clear water flow over stones. I felt my busy thoughts slowly quiet down. My little sister had the same feeling. She said she felt like a happy bird in a tree.
That day, we didn't climb any famous mountain or see any rare animals. But we experienced the simple, amazing life that exists(存在) in nature all around us. It was a different kind of adventure—one that refreshed(使……恢复精神) our hearts and minds.

()1. What is forest bathing?
A. Touching the trees.
B. Listening to the birds.
C. Enjoying quiet time in a forest.
()2. Where did the writer's family go for forest bathing?
A. To a garden.
B. To a national park.
C. To a famous mountain.
()3. Why did the writer's sister feel like a happy bird?
A. Because she saw many birds.
B. Because she felt free and happy.
C. Because she wanted to be a bird.
()4. How did the writer feel after the forest bath?
A. Tired from walking.
B. Curious about nature.
C. Peaceful and refreshed.
()5. What is the writer's purpose of writing the passage?
A. To introduce a fun family trip.
B. To tell us the joy of forest bathing.
C. To advise us to visit famous mountains.

1. C 2. B 3. B 4. C 5. B

1. 细节理解题：根据第一段中"It simply means spending quiet time in a forest, breathing in the fresh air, listening to the birds, and touching the trees."可知，森林浴的核心是在森林里享受静谧时光，A、B选项都只是森林浴的部分活动，不符合定义，故选C。
2. 细节理解题：根据第二段第一句"Last weekend, my family and I tried it in a national park near our city."可知作者一家是在国家公园体验森林浴，故选B。
3. 推理判断题：根据第二段"I felt my busy thoughts slowly quiet down. My little sister had the same feeling."可知妹妹和作者一样内心平静，她感觉自己像快乐的小鸟是因为身处自然中感到自由愉悦，文中没有提到她看到很多鸟、想要成为鸟，故选B。
4. 细节理解题：根据第二段"I felt my busy thoughts slowly quiet down"和最后一段"one that refreshed our hearts and minds"可知，体验完森林浴后作者感到内心平和、精神焕发，故选C。
5. 主旨大意题：文章先介绍了森林浴的概念，再讲述自己一家体验森林浴的美好感受，写作目的是向读者介绍森林浴带来的乐趣，A选项偏离核心主题，C选项和原文内容相悖，故选B。