饮食健康
解码食物金字塔
Eating the right food can help us stay healthy. Rice and bread give us energy. Fruit and vegetables are good for us. But candies and chocolate are not, because they have lots of fat and sugar. Some food like ice cream is not healthy, but it's OK to eat once or twice a week. Some food like meat is healthy, but eating too much is not good for us. How can we eat well? Here is the food pyramid for adults and children(≥5).

阅读短文,选择合适的选项。
()1. Rice and bread give us .
A. water B. meat C. energy
()2. is/are good for us.
A. Ice cream B. Candies C. Fruit and vegetables
()3. It's OK to eat ice cream once or twice .
A. every morning B. a week C. a day
()4. To keep healthy, we should eat as follows: .

()5. [主旨大意] The text is about .

A. food and health B. schools and classes C. sports and health

1. C 句意：米饭和面包给我们__________。A水，B肉，C能量，根据“Rice and bread give us energy.”，可知米饭和面包给我们能量，故选C。
2. C 句意：______对我们有好处。A冰淇淋，B糖果，C水果和蔬菜，根据“Fruit and vegetables are good for us.”，可知水果和蔬菜对我们有好处，故选C。
3. B 句意：______吃一两次冰淇淋是可以的。A每天早上，B一周，C一天，根据“Some food like ice cream is not healthy, but it's OK to eat once or twice a week.”，可知一周吃一两次冰淇淋是可以的，故选B。
4. B 句意：为了保持健康，我们应该按如下方式吃：______。根据全文可知应按选项B的方式吃，故选B。
5. A 句意：这篇文章是关于__________的。A食物和健康，B学校和班级，C运动和健康，根据“Eating the right food can help us stay healthy.”可知，这篇文章是关于食物和健康，故选A。