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五、阅读表达
Eating breakfast is very important for our health. When we sleep, our body is still working and using energy. So, when we wake up, we need to refill the energy. Breakfast helps us do this. It gives us the energy we need to think, play, and learn. If we skip (跳过) breakfast, we might feel tired or have trouble focusing in school.
Not all breakfast foods are good for us. Some foods, like donuts (甜面圈) or sugary cereals, can give us a quick burst of energy, but the energy does not last long. It is better to eat healthy foods for breakfast. Foods like whole-grain bread, eggs, fruit, and yogurt give us long-lasting energy. They also give us important nutrients that help our bodies grow and stay healthy.
Breakfast can also help us do better in school. Studies have shown that kids who eat breakfast are more likely to do better on tests. They can focus better and remember things more easily. This is because our brains need energy to work well, and breakfast gives us the energy.
Even though breakfast is important, sometimes we might feel too busy to eat it. We might be rushing to get ready for school or to catch the bus. But eating breakfast does not have to take a lot of time. There are many quick and easy breakfast choices, like a piece of fruit or a yogurt. We can also prepare our breakfast the night before to save time in the morning.
In conclusion, breakfast is a very important meal. It gives us the energy we need to start our day and helps us do better in school. We should try to eat a healthy breakfast every day, even if we are busy. So, let’s make sure we “break our fast” in a healthy and tasty way every morning!
1. What might happen to you if you skip breakfast?
2. What foods give us long-lasting energy?
3. Why do kids who eat breakfast focus better and remember things more easily?
4. 新考法·开放设问 After reading this passage, do you want to make a change to your breakfast? Why?
Eating breakfast is very important for our health. When we sleep, our body is still working and using energy. So, when we wake up, we need to refill the energy. Breakfast helps us do this. It gives us the energy we need to think, play, and learn. If we skip (跳过) breakfast, we might feel tired or have trouble focusing in school.
Not all breakfast foods are good for us. Some foods, like donuts (甜面圈) or sugary cereals, can give us a quick burst of energy, but the energy does not last long. It is better to eat healthy foods for breakfast. Foods like whole-grain bread, eggs, fruit, and yogurt give us long-lasting energy. They also give us important nutrients that help our bodies grow and stay healthy.
Breakfast can also help us do better in school. Studies have shown that kids who eat breakfast are more likely to do better on tests. They can focus better and remember things more easily. This is because our brains need energy to work well, and breakfast gives us the energy.
Even though breakfast is important, sometimes we might feel too busy to eat it. We might be rushing to get ready for school or to catch the bus. But eating breakfast does not have to take a lot of time. There are many quick and easy breakfast choices, like a piece of fruit or a yogurt. We can also prepare our breakfast the night before to save time in the morning.
In conclusion, breakfast is a very important meal. It gives us the energy we need to start our day and helps us do better in school. We should try to eat a healthy breakfast every day, even if we are busy. So, let’s make sure we “break our fast” in a healthy and tasty way every morning!
1. What might happen to you if you skip breakfast?
I might feel tired or have trouble focusing in school.
2. What foods give us long-lasting energy?
Foods like whole-grain bread, eggs, fruit, and yogurt give us long-lasting energy.
3. Why do kids who eat breakfast focus better and remember things more easily?
Because our brains need energy to work well, and breakfast gives us the energy.
4. 新考法·开放设问 After reading this passage, do you want to make a change to your breakfast? Why?
Yes, I want to make a change to my breakfast because breakfast is very important for our health and can help us do better in school.
答案
1. I might feel tired or have trouble focusing in school.
2. Foods like whole-grain bread, eggs, fruit, and yogurt give us long-lasting energy.
3. Because our brains need energy to work well, and breakfast gives us the energy.
4. Yes, I want to make a change to my breakfast because breakfast is very important for our health and can help us do better in school.
2. Foods like whole-grain bread, eggs, fruit, and yogurt give us long-lasting energy.
3. Because our brains need energy to work well, and breakfast gives us the energy.
4. Yes, I want to make a change to my breakfast because breakfast is very important for our health and can help us do better in school.
