根据短文内容,用方框中所给词的正确形式填空,使短文完整、正确。
result they answer that like compete
require nothing easy if walk medal
Have you tried to run or walk for exercise and then given up? If you 16. yes, you should try a new kind of exercise: aquatic (水中的) exercise. Aquatic exercise is 17. exercise on land, but you do it in a swimming pool. More and more people are trying aquatic exercise.
Aquatic exercise feels 18. than exercising on land. Why? You weigh about 90% less in the pool. It is better for your knees than running or 19. . Water is heavier than air. To move through the water, your body has to work harder. As a 20. , you can burn more calories.
In fact, most people say they feel more relaxed in the water. They stop thinking about the things 21. make them worried. They feel in control of their bodies. The cool, quiet environment makes 22. feel good.
But what 23. you are afraid of the water? No problem! There is 24. to worry about. Aquatic exercise is safe and easy to learn. It doesn't 25. any special skills. You don't even need to know how to swim. Aquatic exercise is for everyone.

短文填空·语篇导读 本文主要介绍了水中运动的特点和好处。
16. answer 句意为:如果你回答“是”,你应该尝试一种新的运动:水中运动。空处缺少动词,根据“If you… yes”和备选词汇可知,此处表示“回答”。此处应用一般现在时,主语为you,故填answer。
17. like 句意为:水中运动类似于陆地上的运动,但你在游泳池里进行。根据“Aquatic exercise is… exercise on land”和备选词汇可知,水中运动像陆地上的运动,故填like。
18. easier 句意为:水中运动感觉比在陆上运动更容易。由feels和than可知空处缺少形容词比较级作表语,根据句意和备选词汇可知,水中运动更容易,故填easier。
19. walking 句意为:它比跑步或散步对你的膝盖更好。根据running or和备选词汇可知,此处表示“散步”且应用walking。
20. result 句意为:结果是,你可以消耗更多的卡路里。as a result是固定短语,意为“结果”。故填result。
21. that 句意为:他们停止思考那些让他们担心的事情。分析句子可知空处引导定语从句且在从句中作主语,先行词为things,结合备选词汇,故填that。
22. them 句意为:凉爽、安静的环境让他们感觉良好。根据句意可知,此处指“他们”,空处作宾语,应用they的宾格them。故填them。
23. if 句意为:但如果你害怕水怎么办? what if是固定结构,表示“如果……怎么办”。故填if。
24. nothing 根据语境和备选词汇可知,此处表示没什么可担心,故填nothing。
25. require 空处缺少动词,根据“It doesn't… any special skills.”和备选词汇可知,水中运动不需要特殊技能,且doesn't后加动词原形,故填require。

任务四 书面表达(15分)
26. 2025年第15届全运会由广东、香港和澳门承办,为此学校开展了“全运精神进校园”活动,旨在倡导“运动健康,团结协作”的理念。假设你是李华,用英文写一篇题为“Build a Healthy and Happy Lifestyle”的演讲稿,宣传我们的全运会精神,并号召大家树立健康生活理念。
要求:(1)语言流畅,语法正确,书写规范;
(2)内容根据所给的信息可适当发挥;
(3)文中不得出现真实的人名、校名及其他相关信息;
(4)不少于80词,开头和结尾已经给出,不计入总词数。
Build a Healthy and Happy Lifestyle
Dear classmates,
I'm happy that Guangdong, Hong Kong and Macao held the 15th National Games.



Thank you for listening!

26.【参考范文】
Build a Healthy and Happy Lifestyle
Dear classmates,
I'm happy that Guangdong, Hong Kong and Macao held the 15th National Games. Last month, I took part in a basketball competition with my friends. We trained every day for it, learnt to cooperate, and never gave up. From this experience, I realized that regular exercise is very important for both our bodies and minds.
To keep healthy, we should also eat more fruit and vegetables, and drink enough water. Most importantly, we need strong sports spirit—being persistent and working together. Let's develop good habits and build a healthy and happy lifestyle now!
Thank you for listening!