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三、任务型阅读 你需要“数字排毒”吗？
素养:思维品质 难度:中 用时:7分钟
[2025 西安铁一中期中改编]In today's world, smartphones and the internet are very important. We use them for studying, playing games, and talking to friends. 1. This is why some people try a “digital detox (排毒)”.
A “digital detox” means you stop using your phone, computer, and TV for a short time. 2. For example, you can go for a walk, read a book, or play sports outside.
Why is a “digital detox” good for you? First, it gives your brain a real rest. Your brain gets a lot of information from screens every day. 3. Second, it helps you sleep better. The light from screens can make it hard to fall asleep. Third, you might start to enjoy face-to-face conversations more.
Tom is a 14-year-old student. He loves watching videos and playing online games. 4. On Saturday morning, he turned off his computer and put his phone in a drawer (抽屉). It was difficult for him. He felt bored at first. But then, he went cycling with his dad and helped his mom cook dinner. He had a great day.
You don't need to stop using technology completely. The idea is to find a good balance. 5. Maybe you can decide not to use your phone during meals or for one hour before bed. Small changes can also make a big difference.
根据短文内容,从下面七个选项中选出五个还原到文中
A. But not all screen time is bad.
B. A rest helps it feel fresh and clear again.
C. During this time, you can do other activities.
D. Last weekend, he tried a “digital detox” for one day.
E. You can just cut down your screen time step by step.
F. He reached for his phone as usual, but it wasn't there.
G. But spending too much time on them can be bad for our health.
拓展设问
新考法·开放性设问 What activities would you choose during a “digital detox”?
素养:思维品质 难度:中 用时:7分钟
[2025 西安铁一中期中改编]In today's world, smartphones and the internet are very important. We use them for studying, playing games, and talking to friends. 1. This is why some people try a “digital detox (排毒)”.
A “digital detox” means you stop using your phone, computer, and TV for a short time. 2. For example, you can go for a walk, read a book, or play sports outside.
Why is a “digital detox” good for you? First, it gives your brain a real rest. Your brain gets a lot of information from screens every day. 3. Second, it helps you sleep better. The light from screens can make it hard to fall asleep. Third, you might start to enjoy face-to-face conversations more.
Tom is a 14-year-old student. He loves watching videos and playing online games. 4. On Saturday morning, he turned off his computer and put his phone in a drawer (抽屉). It was difficult for him. He felt bored at first. But then, he went cycling with his dad and helped his mom cook dinner. He had a great day.
You don't need to stop using technology completely. The idea is to find a good balance. 5. Maybe you can decide not to use your phone during meals or for one hour before bed. Small changes can also make a big difference.
根据短文内容,从下面七个选项中选出五个还原到文中
A. But not all screen time is bad.
B. A rest helps it feel fresh and clear again.
C. During this time, you can do other activities.
D. Last weekend, he tried a “digital detox” for one day.
E. You can just cut down your screen time step by step.
F. He reached for his phone as usual, but it wasn't there.
G. But spending too much time on them can be bad for our health.
拓展设问
新考法·开放性设问 What activities would you choose during a “digital detox”?
答案
【解题导语】 本文介绍了“数字排毒”的概念及益处,并建议读者通过逐步调整找到科技与生活的平衡。
1. G 根据空后的“This is why some people try a ‘digital detox(排毒)’”可推知,此处需补充使用手机和网络的负面影响以引出下文,G项“但花太多时间使用它们可能对健康有害”符合语境。
2. C 根据上下文可推知,此处涉及“stop using your phone, computer, and TV for a short time”该段时间内的替代活动,C项“在这段时间里,你可以做其他活动”符合语境。
3. B 上文提到“Why is a ‘digital detox’ good for you? First, it gives your brain a real rest”,B项中的“A rest”与之对应。
4. D 空后的“On Saturday morning, he turned off his computer and... He had a great day”描述了Tom尝试“数字排毒”的经历,D项“上周末,他尝试了一天‘数字排毒’”符合语境。
5. E 根据上下文可知,作者建议读者从“not to use your phone during meals or for one hour before bed”这样的小改变着手,E项“你可以逐步地减少屏幕时间”符合文意。
【拓展设问】
I would choose activities like reading books, going for a walk, spending time with my family, or doing sports.(答案合理即可)
1. G 根据空后的“This is why some people try a ‘digital detox(排毒)’”可推知,此处需补充使用手机和网络的负面影响以引出下文,G项“但花太多时间使用它们可能对健康有害”符合语境。
2. C 根据上下文可推知,此处涉及“stop using your phone, computer, and TV for a short time”该段时间内的替代活动,C项“在这段时间里,你可以做其他活动”符合语境。
3. B 上文提到“Why is a ‘digital detox’ good for you? First, it gives your brain a real rest”,B项中的“A rest”与之对应。
4. D 空后的“On Saturday morning, he turned off his computer and... He had a great day”描述了Tom尝试“数字排毒”的经历,D项“上周末,他尝试了一天‘数字排毒’”符合语境。
5. E 根据上下文可知,作者建议读者从“not to use your phone during meals or for one hour before bed”这样的小改变着手,E项“你可以逐步地减少屏幕时间”符合文意。
【拓展设问】
I would choose activities like reading books, going for a walk, spending time with my family, or doing sports.(答案合理即可)
解析
【分析】
这是一道任务型阅读的补全短文题，解题思路为：1. 通读全文把握主旨，明确文章围绕“数字排毒”的概念、益处及平衡使用科技的方法展开；2. 逐个分析空格前后语句，结合因果、指代、举例、对应等逻辑关系匹配选项；3. 拓展设问为开放性题目，需结合“数字排毒”的核心（减少电子设备使用，开展线下活动）给出合理活动即可。
【解析】
1. 空格前提到智能手机和互联网的重要性，空格后说明这是人们尝试“数字排毒”的原因，G项“但花太多时间使用它们可能对健康有害”承接上文，引出数字排毒的缘由，符合语境；
2. 空格前定义“数字排毒”为短时间不用电子设备，空格后举例了线下活动，C项“在这段时间里，你可以做其他活动”承上启下，衔接自然；
3. 空格前提到数字排毒能给大脑真正的休息，B项中的“A rest”与前文“gives your brain a real rest”对应，符合逻辑；
4. 空格后描述了Tom尝试数字排毒的具体经历，D项“上周末，他尝试了一天‘数字排毒’”引出下文事例，符合语境；
5. 空格前提到要找到科技与生活的平衡，空格后举例了减少屏幕时间的小方法，E项“你可以逐步地减少屏幕时间”承接上文的平衡理念，符合文意；
拓展设问要求选择数字排毒期间的活动，只要是合理的非电子类活动即可，比如读书、散步等。
【答案】
1.G 2.C 3.B 4.D 5.E；拓展设问：I would choose activities like reading books, going for a walk, or doing sports.（答案合理即可）
【知识点】
任务型阅读（补全短文）、语篇逻辑衔接、开放性表达
【点评】
本题为西安铁一中的期中改编题，属于任务型阅读题型，既考查学生对语篇逻辑关系的理解能力，又通过开放性设问考查学生的实际应用能力，难度适中，符合初中英语的考查要求。
【难度系数】
0.5
这是一道任务型阅读的补全短文题，解题思路为：1. 通读全文把握主旨，明确文章围绕“数字排毒”的概念、益处及平衡使用科技的方法展开；2. 逐个分析空格前后语句，结合因果、指代、举例、对应等逻辑关系匹配选项；3. 拓展设问为开放性题目，需结合“数字排毒”的核心（减少电子设备使用，开展线下活动）给出合理活动即可。
【解析】
1. 空格前提到智能手机和互联网的重要性，空格后说明这是人们尝试“数字排毒”的原因，G项“但花太多时间使用它们可能对健康有害”承接上文，引出数字排毒的缘由，符合语境；
2. 空格前定义“数字排毒”为短时间不用电子设备，空格后举例了线下活动，C项“在这段时间里，你可以做其他活动”承上启下，衔接自然；
3. 空格前提到数字排毒能给大脑真正的休息，B项中的“A rest”与前文“gives your brain a real rest”对应，符合逻辑；
4. 空格后描述了Tom尝试数字排毒的具体经历，D项“上周末，他尝试了一天‘数字排毒’”引出下文事例，符合语境；
5. 空格前提到要找到科技与生活的平衡，空格后举例了减少屏幕时间的小方法，E项“你可以逐步地减少屏幕时间”承接上文的平衡理念，符合文意；
拓展设问要求选择数字排毒期间的活动，只要是合理的非电子类活动即可，比如读书、散步等。
【答案】
1.G 2.C 3.B 4.D 5.E；拓展设问：I would choose activities like reading books, going for a walk, or doing sports.（答案合理即可）
【知识点】
任务型阅读（补全短文）、语篇逻辑衔接、开放性表达
【点评】
本题为西安铁一中的期中改编题，属于任务型阅读题型，既考查学生对语篇逻辑关系的理解能力，又通过开放性设问考查学生的实际应用能力，难度适中，符合初中英语的考查要求。
【难度系数】
0.5
