十二、每个人都会有难过、生气或担心的时候。请以“How to feel good”为题写一篇短文，分享你在朋友、家人帮助下调节情绪的方法。（共5分）
要求:语句通顺,条理清晰,不少于5句话。
写作提示(可用句型): When I feel sad/angry/worried, I...
Ⅰ... with my friends/family.
It can make me feel happy/good.
How to feel good

One possible version:
How to feel good
Everybody has bad feelings. When I feel sad, I usually talk with my mum. When I feel angry, I take a deep breath and drink some water. When I feel worried, I listen to soft music. I also play games with my friends. It can make me happy soon. To feel good, we should love ourselves and be kind to others.

【分析】本题为英语话题写作题，要求以“How to feel good”为题，结合家人、朋友的帮助分享调节情绪的方法，需不少于5句话，可使用给定句型。解题思路：首先点明每个人都有负面情绪，再分别描述难过、生气、担心等不同情绪下的具体调节做法（结合与家人朋友的互动），最后补充总结性建议，确保语句通顺、条理清晰，符合写作要求。
【解析】1. 开篇点明主题：Everybody has bad feelings. 2. 分述不同情绪的调节方法：When I feel sad, I usually talk with my mum.（难过时向妈妈倾诉）；When I feel angry, I take a deep breath and drink some water.（生气时深呼吸、喝水）；When I feel worried, I listen to soft music.（担心时听轻音乐）；补充与朋友的互动：I also play games with my friends. 3. 收尾总结：It can make me happy soon. To feel good, we should love ourselves and be kind to others. 符合字数和句型要求。
【答案】One possible version:
How to feel good
Everybody has bad feelings. When I feel sad, I usually talk with my mum. When I feel angry, I take a deep breath and drink some water. When I feel worried, I listen to soft music. I also play games with my friends. It can make me happy soon. To feel good, we should love ourselves and be kind to others.
【知识点】英语话题写作、情绪表达句型运用
【点评】本题贴近学生生活实际，既考查英语书面表达能力，又引导学生关注情绪管理，写作提示清晰，降低了写作难度，适合学生完成。
【难度系数】0.6