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What food do you eat every day? Do you eat healthy food? Now many people like to have black food—black rice, black beans, black grapes and so on. Why do they like black food? Here are some of their reasons.
• Black food is good for hearts.
• Black food can help their children be smart.
• Black food can make their white hair turn black.
Black food is very good, but our body needs food of various colours. Food is colourful. Some food is green, some food is red, and some is black. It isn't good to always eat food of the same colour. Colourful fruit and vegetables are good for our health. Their colours help us keep healthy. Green is good for our eyes. Blue and purple help us remember things well. They are good for our eyes too. Red gets us healthy hearts. Yellow and orange get us much Vitamin C. So we should not eat only a few kinds of food. We can take photos of our food for some days. Then we can use them to know clearly what we eat every day.
词汇积累 bean /biːn/ 豆 various /'veəriəs/ 各种各样的 vitamin /'vɪtəmɪn/ 维生素；维他命
（
A. smart B. young C. old
（
A. help us remember well B. help children to be smart C. make our hearts healthy
（
A. black, green and blue food B. red, yellow and orange food C. green, blue and purple food
（
A. the food B. the colours C. the photos
（
A. we can't eat food like black rice
B. we need to eat food of various colours
C. we need to take photos of our food
能力再升级，用《实验班 小学英语阅读提优训练100篇》继续冲！
What food do you eat every day? Do you eat healthy food? Now many people like to have black food—black rice, black beans, black grapes and so on. Why do they like black food? Here are some of their reasons.
• Black food is good for hearts.
• Black food can help their children be smart.
• Black food can make their white hair turn black.
Black food is very good, but our body needs food of various colours. Food is colourful. Some food is green, some food is red, and some is black. It isn't good to always eat food of the same colour. Colourful fruit and vegetables are good for our health. Their colours help us keep healthy. Green is good for our eyes. Blue and purple help us remember things well. They are good for our eyes too. Red gets us healthy hearts. Yellow and orange get us much Vitamin C. So we should not eat only a few kinds of food. We can take photos of our food for some days. Then we can use them to know clearly what we eat every day.
词汇积累 bean /biːn/ 豆 various /'veəriəs/ 各种各样的 vitamin /'vɪtəmɪn/ 维生素；维他命
（
A
）1. A seven-year-old boy often has black food, so he can become A
.A. smart B. young C. old
（
C
）2. Eating red food can C
.A. help us remember well B. help children to be smart C. make our hearts healthy
（
C
）3. Mary wants to have good eyes, so she should eat C
.A. black, green and blue food B. red, yellow and orange food C. green, blue and purple food
（
C
）4. The underlined word "them" refers to(指代) "C
".A. the food B. the colours C. the photos
（
B
）5. The writer wants to tell us that B
.A. we can't eat food like black rice
B. we need to eat food of various colours
C. we need to take photos of our food
能力再升级，用《实验班 小学英语阅读提优训练100篇》继续冲！
答案
1~5 ACCCB
