二、信息还原(选项中有两项为多余选项)
主题:科普知识 体裁:说明文 难度:★★★ 建议用时:6分钟 正确率: /5

We all know that a good night's sleep is good for our health. After we sleep for 7 or 8 hours in bed and get up the next morning, we usually feel good to learn new things. 1.
Scientists say, “Napping(打盹) in the middle of the day may help learn and remember(记忆) things. It can help young children learn better. 2. ”
Chinese people often take a nap after lunch. Scientists made a research(研究) among 3,000 Chinese people over 65 years old. 3. And the scientists find that napping for about an hour is best for the old.
However, these are the findings for those over the age of 65. Scientists say that napping for about an hour may be too long for young and healthy people. And they believe that half an hour is enough. 4.
They also say, “If you can't sleep well at night, try to take a nap in the day for about 30 minutes and don't nap after 3 p.m. 5. ”
So, to be a healthy and young man full of energy, have a good night's sleep and take a nap from today on.

信息还原
【语篇解读】本文是一篇说明文，主要介绍了中午打盹的好处及不同年龄段有不同的最佳时长。
1. D 根据“Napping in the middle of the day may help learn and remember things.”可知，此处应是引出“打盹”这件事，D选项“但是在中午打个盹怎么样？”符合语境，故选 D。
2. B 根据“It can help young children learn better.”可知，此处介绍中午打盹的好处，B选项“它还可以帮助老年人记忆更久。”符合语境，故选 B。
3. E 根据“And the scientists find that napping for about an hour is best for the old.”可知，此处提到了午休的时长，E选项“他们发现其中 70％的人会午睡 60 到 90 分钟。”符合语境，故选 E。
4. C 根据“And they believe that half an hour is enough.”可知，此处解释午睡半个小时就足够的原因，C选项“因为它可以帮助他们保持清醒。”符合语境，故选 C。
5. A 根据“If you can't sleep well at night, try to take a nap in the day for about 30 minutes and don't nap after 3 p.m.”可知，晚上睡不好，中午打个盹是有好处的，A选项“这对你有很大帮助。”符合语境，故选 A。

三、阅读与回答问题
主题:兴趣爱好 体裁:记叙文 难度:★★★ 建议用时:6分钟 正确率: /5
根据短文内容,回答问题。
Recently, a group of young people have started taking up their mothers' old hobby—crocheting(钩织).
Mo Zai, 22, is a great fan of crocheting. Four years ago, she decided to try the hobby. To her surprise, this opened up a new world for her. Starting with a blue cup mat(杯垫), she then moved on to small toys, sweaters and more.
Mo Zai has now become famous on the internet, with more than a hundred thousand followers. When talking about what she likes most about crocheting, she said, "Different from playing with phones, crocheting gives you real results(结果) in your free time."
Research has shown that craft activities make people focus(专注) on what they are doing. They also make people happy after finishing. In this way, they can help people with stress(压力).
Many years ago, crocheting was a thing for mothers. But now it has nothing to do with gender(性别) or age. A young man who called himself "Professor Mai" was introduced to crocheting while studying for his PhD in London. Sitting in the yarn(纺线) store and making his pieces on a soft sofa, he feels the warmth held in the pieces. "This is just a hobby to relax," he told The Paper.
These young crochet lovers now call themselves "the weaver guys and girls(织男织女)" for fun. Through handicraft activities, they are finding true love for life.
1. How old was Mo Zai when she decided to try crocheting?

2. What does Mo Zai like most about crocheting?

3. Why can craft activities help with stress?

4. How can "the weaver guys and girls" find true love for life?

5. 新考法 开放式设问 Would you like to try crocheting? Why or why not?(请自拟一句话作答)

知识梳理
高频词汇
1. traditional /trə'dɪʃənl/ adj. 传统的
2. organize /'ɔːgənaɪz/ v. 组织,筹备
3. value /'væljuː/ n. 价值
4. research /rɪ'sɜːtʃ/ n. & v. 研究,探索
5. energy /'enədʒi/ n. 能量
6. surprise /sə'praɪz/ n. 不寻常的事,惊奇 v. 使(某人)吃惊
7. focus /'fəʊkəs/ n. 重点,关注 v. 集中,关注
8. stress /stres/ n. 紧张,压力
高分句型
Each movement shows an ancient character, such as stretching their arms to show "walk" or moving their fingers to form "dance".
举例说明 不定式作目的状语 不定式作目的状语
译文: 每个动作都对应一个古老的字符,例如伸展手臂表现"行"字,或舞动手指组合出"舞"字。

阅读与回答问题
【语篇解读】本文是一篇记叙文，主要讲述了年轻人重新拾起母亲辈的爱好——钩织，并通过具体例子说明钩织的益处和普及性。
1. She was eighteen. 根据“Mo Zai, 22, is a great fan of crocheting. Four years ago, she decided to try the hobby.”可知，Mo Zai 在十八岁时决定尝试钩织。故填 She was eighteen.。
2. Crocheting gives her real results in her free time. 根据“When talking about what she likes most about crocheting, she said, ‘Different from playing with phones, crocheting gives you real results in your free time.’”可知，关于钩织，Mo Zai 最喜欢的是钩织给人真实的成果。故填 Crocheting gives her real results in her free time.。
3. Because craft activities make people focus on what they are doing and also make people happy after finishing. 根据“Research has shown that craft activities make people focus on what they are doing. They also make people happy after finishing. In this way, they can help people with stress.”可知，手工制作活动让人们更专注自己做的事情，并且完成后也会让人感到快乐。故填 Because craft activities make people focus on what they are doing and also make people happy after finishing.。
4. Through handicraft activities. 根据“Through handicraft activities, they are finding true love for life.”可知，织男织女们通过手工制作活动找到对生活的热爱。故填 Through handicraft activities.。
5. Yes, I'd like to. Because crocheting can bring me a sense of achievement.(开放性答案，合理即可。)