E Read and complete（读邮件，完成任务）选做题
Dear Jack,
How are you? I’d like to tell you about my weekends. My parents often cook nice food at weekends, so I always eat a lot. After dinner, I usually watch TV. Sometimes I play Chinese chess with my brother. Now I’m putting on weight. I’m not happy about that.
Yours,
Tom
1. 根据邮件内容判断句子正误，正确写T，错误写F。
（）① Tom always eats a lot at weekends.
（）② Tom usually plays Chinese chess with his brother.
（）③ “Putting on weight” means becoming thin.
（）④ Tom doesn’t do sport at weekends.
2. 请你帮助Jack完成给Tom的回信。
Dear Tom,
I’m sorry you are putting on weight. Here is my advice for you. First, .
Second, .
Yours,
Jack

1.
① T
② F
③ F
④ T
2. （答案不唯一，符合健康减重的合理建议即可）
First, you can eat more vegetables and fruit instead of having too much rich food at weekends.
Second, you can do some outdoor exercise after dinner, such as taking a walk or playing ball games, instead of watching TV all the time.

【分析】
首先处理第一部分判断正误题，需从邮件中定位对应信息，对比题目句子的细节（如频度副词、短语含义）得出结论；第二部分写回信，要结合Tom长胖的原因（周末饮食过量、饭后久坐），给出合理的健康减重建议。
【解析】
1. 判断正误：①邮件提到周末父母做美食，Tom总是吃很多，与题目一致，故正确；②邮件说Tom有时和哥哥下象棋，题目用usually（通常），与原文sometimes（有时）不符，故错误；③“putting on weight”意为长胖，题目说变瘦，含义不符，故错误；④邮件未提及Tom周末做运动，题目说他不做运动，与原文一致，故正确。
2. 写回信：针对Tom长胖的原因，从饮食调整和增加运动两方面给出具体可行的健康建议，符合日常英语表达即可。
【答案】
1. ①T ②F ③F ④T
2. First, you can eat more vegetables and fruit instead of having too much rich food at weekends. Second, you can do some outdoor exercise after dinner, such as taking a walk or playing ball games, instead of watching TV all the time.
【知识点】
阅读理解（细节判断）、英文书信写作（建议类）
【点评】
本题结合阅读理解与实用写作，既考查学生提取文本信息的能力，又引导学生用英语解决生活中的健康问题，贴近学生实际，题型设计合理。
【难度系数】
0.6