三、阅读理解
阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
Different people have different ways to relax after busy days. Some people like to listen to music. Soft music can help slow down their heart rate(率) and make them feel calm. Studies show that listening to music for 30 minutes every day can reduce stress a lot.
Others prefer to do sports, like jogging or yoga. Jogging in the park not only makes people healthy but also lets them enjoy the fresh air and beautiful scenery. Yoga is good for both the body and mind. It helps people improve their flexibility(灵活性) and clear their minds.
Some people find reading a great way to relax. Getting lost in a good story can take people away from their worries. Reading also helps people learn new things and open their minds.
Nowadays, more and more people choose to spend time with pets. Playing with dogs or cats can make people feel happy and reduce loneliness(孤独). Pets are great partners when people need to relax.
()26. What can soft music help people do?
A. Raise heart rate.
B. Feel calm.
C. Get excited.
D. Stay awake.
()27. Which of the following relaxing sports does the passage mention?
A. Skiing.
B. Swimming.
C. Doing yoga.
D. Cooking.
()28. Why is reading a good way to relax?
A. It makes people run faster.
B. It lets people meet new friends.
C. It helps people make more money.
D. It can take people away from worries.
()29. What do we know about spending time with pets?
A. It takes a lot of money.
B. It is only for old people.
C. It makes people feel lonely.
D. It can reduce stress and loneliness.

26.B 27.C 28.D 29.D