四、阅读理解,根据短文内容回答问题。
How to Manage Bad Feelings
Everyone feels sad, worried or angry sometimes. It’s normal (正常的), but we need to learn to manage these bad feelings. Here are three easy steps.
First, take a deep breath and relax. Don’t act when you’re worried.
Second, ask yourself why you feel bad. Then think about what you can do.
Third, take action! Do something you enjoy, like listening to music or going for a walk. If it doesn’t work, ask your parents or teachers for help. Bad feelings won’t last forever (永久持续). With these steps, you can feel better soon and stay happy every day.

1. How many feelings does the passage talk about?

What are they?

2. What should you do first when you feel bad?

3. Who can you ask for help if you can’t make yourself feel better?

1. The passage talks about three feelings. They are sad, worried and angry.
2. Take a deep breath and relax.
3. Our parents or teachers.

【分析】
这是英语阅读理解的细节类题目，解题思路为：先通读短文，再根据每个问题的关键词定位到原文对应内容，提取准确信息作答。第1题关键词是“feelings”，定位到短文第一句；第2题关键词是“first”，定位到短文的First步骤部分；第3题关键词是“ask for help”，定位到短文关于求助的语句，从而得出答案。
【解析】
1. 定位到短文第一句“Everyone feels sad, worried or angry sometimes.”，可知提到的感受数量是3种，分别是sad、worried和angry。
2. 定位到短文“First, take a deep breath and relax.”，可知第一步要做的是深呼吸并放松。
3. 定位到短文“If it doesn’t work, ask your parents or teachers for help.”，可知可以向父母或老师求助。
【答案】
1. The passage talks about three feelings. They are sad, worried and angry.
2. Take a deep breath and relax.
3. Our parents or teachers.
【知识点】
英语阅读理解、细节理解
【点评】
本题为英语阅读理解基础细节题，考查学生快速定位原文信息的能力，难度较低，只要能准确找到问题对应的原文内容即可作答。
【难度系数】
0.8