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Passage 3
Many people often think stress is bad for health. It raises the risk of everything from the mild fever to serious diseases. Usually, we turn stress into the enemy. However, a study has given us a whole new look at it.
In the study, if people with lots of stress don't believe stress can be harmful to them, they will have the lowest risk of dying, including people with a little stress.
Science shows when you change your mind about stress, you can change your body's response(反应) to stress. How you think and act can change your experience of stress. When you consider your stress response helpful, you can create courage. When you are stressed and choose to communicate with others, you can create resilience(韧性).
You can get away from the bad influences of stress on your health from time to time. The most amazing thing is that stress makes you social. Your stress response wants to make sure you notice others in trouble. You need to support and care about each other.
Also, stress is not useless. It reaches your heart and makes it beat fast. It can bring you strength and energy. If you think of stress in a new way, you will trust yourself to deal with challenges. Of course, you don't have to face them on your own.
How do you make a choice between a stressful life and a life without stress? Stress comes from many meaningful things, so it's really important to go after something meaningful in your life. Then trust yourself to deal with the stress that follows and make friends with it.
1.
6.
9.
10.
Many people often think stress is bad for health. It raises the risk of everything from the mild fever to serious diseases. Usually, we turn stress into the enemy. However, a study has given us a whole new look at it.
In the study, if people with lots of stress don't believe stress can be harmful to them, they will have the lowest risk of dying, including people with a little stress.
Science shows when you change your mind about stress, you can change your body's response(反应) to stress. How you think and act can change your experience of stress. When you consider your stress response helpful, you can create courage. When you are stressed and choose to communicate with others, you can create resilience(韧性).
You can get away from the bad influences of stress on your health from time to time. The most amazing thing is that stress makes you social. Your stress response wants to make sure you notice others in trouble. You need to support and care about each other.
Also, stress is not useless. It reaches your heart and makes it beat fast. It can bring you strength and energy. If you think of stress in a new way, you will trust yourself to deal with challenges. Of course, you don't have to face them on your own.
How do you make a choice between a stressful life and a life without stress? Stress comes from many meaningful things, so it's really important to go after something meaningful in your life. Then trust yourself to deal with the stress that follows and make friends with it.
1.
friend(s)
2. easily
3. harm
4. depends
5. choosing
6.
avoided
7. necessary
8. alone
9.
I think stress is a normal part of life and can be beneficial in moderation.（言之有理即可）
10.
I deal with stress by exercising regularly, talking to friends, and focusing on positive thoughts.（言之有理即可）
答案
1. friend(s)
2. easily
3. harm
4. depends
5. choosing
6. avoided
7. necessary
8. alone
9. I think stress is a normal part of life and can be beneficial in moderation.（言之有理即可）
10. I deal with stress by exercising regularly, talking to friends, and focusing on positive thoughts.（言之有理即可）
2. easily
3. harm
4. depends
5. choosing
6. avoided
7. necessary
8. alone
9. I think stress is a normal part of life and can be beneficial in moderation.（言之有理即可）
10. I deal with stress by exercising regularly, talking to friends, and focusing on positive thoughts.（言之有理即可）
解析
【分析】
本题为根据短文内容完成表格填空的题型，需先明确表格各栏目的核心含义，再定位短文中对应信息，结合语境、语法及固定搭配确定每个空白处的正确词汇，最后完成两个开放性问题的作答。
【解析】
1. 标题对应：短文末尾提到“make friends with it”，结合标题语境，此处填friend(s)；
2. 对应第一段“Stress is not good for us and makes people get ill more easily”，修饰动词get ill用副词，故填easily；
3. 对应第二段“if people with lots of stress don't believe stress can be harmful to them”，“be harmful to”等同于“be of harm”，故填harm；
4. 对应第三段“How you think and act can change your experience of stress”，固定搭配depend on，主语为单数，时态为一般现在时，故填depends；
5. 对应第三段“choose to communicate with others”，when引导的从句省略主语和be动词，后接动名词，故填choosing；
6. 对应第四段“You can get away from the bad influences of stress on your health”，get away from表示“避免”，此处用被动语态，故填avoided；
7. 对应第四段“You need to support and care about each other”，结合语境，此处指压力带来的社交是必要的，故填necessary；
8. 对应第五段“you don't have to face them on your own”，on one's own等同于alone，故填alone；
9. 为开放性问题，结合短文主旨（压力可转化为有益的部分）作答即可；
10. 为开放性问题，结合自身应对压力的实际方法作答即可。
【答案】
1. friend(s)
2. easily
3. harm
4. depends
5. choosing
6. avoided
7. necessary
8. alone
9. I think stress is a normal part of life and can be beneficial in moderation.（言之有理即可）
10. I deal with stress by exercising regularly, talking to friends, and focusing on positive thoughts.（言之有理即可）
【知识点】
英语阅读理解 短文填空
【点评】
本题侧重考查学生对短文细节的定位与理解能力，需结合语境和语法知识完成填空，开放性问题需结合自身实际表达观点，整体难度适中。
【难度系数】
0.5
本题为根据短文内容完成表格填空的题型，需先明确表格各栏目的核心含义，再定位短文中对应信息，结合语境、语法及固定搭配确定每个空白处的正确词汇，最后完成两个开放性问题的作答。
【解析】
1. 标题对应：短文末尾提到“make friends with it”，结合标题语境，此处填friend(s)；
2. 对应第一段“Stress is not good for us and makes people get ill more easily”，修饰动词get ill用副词，故填easily；
3. 对应第二段“if people with lots of stress don't believe stress can be harmful to them”，“be harmful to”等同于“be of harm”，故填harm；
4. 对应第三段“How you think and act can change your experience of stress”，固定搭配depend on，主语为单数，时态为一般现在时，故填depends；
5. 对应第三段“choose to communicate with others”，when引导的从句省略主语和be动词，后接动名词，故填choosing；
6. 对应第四段“You can get away from the bad influences of stress on your health”，get away from表示“避免”，此处用被动语态，故填avoided；
7. 对应第四段“You need to support and care about each other”，结合语境，此处指压力带来的社交是必要的，故填necessary；
8. 对应第五段“you don't have to face them on your own”，on one's own等同于alone，故填alone；
9. 为开放性问题，结合短文主旨（压力可转化为有益的部分）作答即可；
10. 为开放性问题，结合自身应对压力的实际方法作答即可。
【答案】
1. friend(s)
2. easily
3. harm
4. depends
5. choosing
6. avoided
7. necessary
8. alone
9. I think stress is a normal part of life and can be beneficial in moderation.（言之有理即可）
10. I deal with stress by exercising regularly, talking to friends, and focusing on positive thoughts.（言之有理即可）
【知识点】
英语阅读理解 短文填空
【点评】
本题侧重考查学生对短文细节的定位与理解能力，需结合语境和语法知识完成填空，开放性问题需结合自身实际表达观点，整体难度适中。
【难度系数】
0.5
