Ⅶ. 书面表达。
真情传递！你(Tom)的朋友Jack没有来上学，他病了(感冒，嗓子疼)，你给他发一封电子邮件，告诉他应该怎样做。

Dear Jack,
I'm sorry to hear that you didn't come to school today. I know you have a cold and have a sore throat now. Here is some advice for you.
First, you should drink more hot water with honey. It's really good for your sore throat. Second, you need to lie down and have a good rest. Don't watch TV or play computer games for too long. You shouldn't speak loudly either. If you still feel terrible after a few hours, you have to go to see a doctor and take some medicine.
Don't worry about your lessons. I will take the class notes for you, and I can help you learn all the new knowledge when you get back to school. Hope you will get well very soon.
Yours,
Tom

这是一篇写给生病好友的建议类电子邮件，写作思路如下：
1. 遵循电子邮件的基础格式，开篇先表达对Jack的关心，说明自己得知他患感冒、嗓子疼没能到校的情况。
2. 结合本单元健康相关的知识点，给出适配症状的实用养病建议：比如多喝加蜂蜜的热水、卧床充分休息、不要大声说话、症状严重时及时就医服药等。
3. 结尾表达暖心祝愿，说明自己会帮他补上落下的课业，语气亲切自然，全部使用八年级已学的词汇和语法，符合写作要求。