C
阅读下面材料,从题中所给的A、B、C、D四个选项中选出最佳选项。
Do you want to keep thin and look good? Do you want to stay away from health problems? Do you have sleep problems and want to get a better sleep? Do you want to make more friends? If you do, just exercise! You may hear lots of ways to keep healthy. Here are some easy-to-remember ways for you.
Eat healthily. It's important to eat vegetables and fruit every day. It's also a good idea to eat less sugar(糖) and drink more water.
Move more and sit less. Although about 150 minutes of exercise a week is good, experts(专家) say that any activity is better than nothing. So try to stand up more often and do more activities.
Get enough sleep. Most people need about 7—9 hours of sleep each night. If you feel tired when you do an activity, or if you need to drink coffee to make you not sleep, you may not get enough sleep. It's not easy to get enough sleep, but it is a must for good health.
Don't exercise by yourself. When you exercise, ask a friend to go with you. He or she can encourage you when you feel tired. Then you will not stop exercising halfway(中途).
()11. What is the theme(主题) of the passage?
A. Food. B. Sports. C. Friends. D. Health.
()12. Choose the best sentence to fill in the blank “” in Paragraph 2.
A. You must have meals at home every day.
B. Think about what goes into your mouth.
C. Your parents can make nice food for you.
D. Good eating habits will always keep you healthy.
()13. What does the underline word “encourage” in Paragraph 5 mean?
A. 阻止 B. 询问 C. 鼓励 D. 回答
()14. Which of the following best shows the structure of the passage?

D

11.D 12.B 13.C 14.A