2026年阳光假日暑假七年级英语外研版第30页答案
第一节 完形填空
Sports spirit is a precious treasure for everyone. It's not just about winning games, but about the heart and effort we put in. Last term, I joined the school running club. At first, training was really hard. I could only run 400 meters without stopping and wanted to give up many times. But my coach always
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me to keep going. He said sports spirit is about persistence, not speed.
With his words in mind, I practiced every day after school. I started with short runs and
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increased the distance. My teammates also helped me a lot—they waited for me when I fell behind and
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for me loudly during practice. Their support made me know sports spirit is also about
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.
Last month, I took part in the school 1000-meter race. At the start, I ran fast, but soon I felt tired and my legs
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to hurt. I wanted to stop, but I saw my classmates standing by the track, waving their hands and cheering. I thought of all the hard training and the
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of never giving up. So I kept running, even if it was slow.
In the end, I didn't win the race. I finished in the eighth place, but I felt so
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of myself. I stuck to the end and didn't give up halfway. After the race, the champion came to me and said, "You did a great job!" We shook hands, and I learned that sports spirit also means
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the opponents.
This experience taught me a lot about sports spirit. It is about trying your best when things get
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, about supporting your teammates, and about respecting everyone on the field. Sports spirit is not just for races or games. It is a spirit that we can take into our daily life. When we face difficulties in study, we should
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the same spirit—keep going and never give up.
(
)1. A. discouraged B. encouraged C. stopped
(
)2. A. slowly B. quickly C. suddenly
(
)3. A. cried B. cheered C. laughed
(
)4. A. teamwork B. self-confidence C. independence
(
)5. A. began B. forgot C. decided
(
)6. A. meaning B. result C. reason
(
)7. A. sad B. proud C. afraid
(
)8. A. laughing at B. looking down on C. respecting
(
)9. A. easy B. difficult C. interesting
(
)10. A. use B. lose C. change

答案

1-5 BABAA 6-10 ABCBA

解析

1. 第1题:前文提到作者训练很辛苦多次想放弃,后文提到教练让他继续坚持,A选项discouraged意为“使气馁”,B选项encouraged意为“鼓励”,C选项stopped意为“阻止”,符合语境的是教练鼓励作者坚持,选B。
2. 第2题:前文说明作者从短距离跑步开始训练,按照训练逻辑是循序渐进慢慢增加跑步距离,A选项slowly意为“慢慢地”,B选项quickly意为“快速地”,C选项suddenly意为“突然地”,选A。
3. 第3题:固定搭配cheer for sb. 表示“为某人加油/欢呼”,符合队友在训练时给作者助威的语境,A选项cried意为“哭”,B选项cheered意为“欢呼”,C选项laughed意为“笑”,选B。
4. 第4题:前文描述队友等待落后的作者、为作者加油的行为,这是团队协作的体现,A选项teamwork意为“团队合作”,B选项self-confidence意为“自信”,C选项independence意为“独立”,选A。
5. 第5题:语境是作者跑了没多久就觉得疲惫,腿开始疼,A选项began意为“开始”,B选项forgot意为“忘记”,C选项decided意为“决定”,选A。
6. 第6题:作者想到了自己所有的艰苦训练以及永不放弃的意义,支撑自己继续跑下去,A选项meaning意为“意义”,B选项result意为“结果”,C选项reason意为“原因”,选A。
7. 第7题:固定搭配be proud of sb. 表示“为某人感到骄傲”,作者坚持到了最后没有半途而废,所以为自己感到骄傲,A选项sad意为“难过的”,B选项proud意为“骄傲的”,C选项afraid意为“害怕的”,选B。
8. 第8题:比赛结束后冠军主动过来夸赞作者、和作者握手,这是尊重对手的体现,A选项laughing at意为“嘲笑”,B选项looking down on意为“看不起”,C选项respecting意为“尊重”,选C。
9. 第9题:体育精神的内涵是在处境变得困难的时候依然拼尽全力,A选项easy意为“容易的”,B选项difficult意为“困难的”,C选项interesting意为“有趣的”,选B。
10. 第10题:语境是我们在日常学习遇到困难的时候,也应该运用同样的体育精神,坚持下去永不放弃,A选项use意为“使用,运用”,B选项lose意为“失去”,C选项change意为“改变”,选A。