今日综合检测
为坚持落实"健康第一"的教育理念,学校英语专栏以"How to live a healthy and happy life"为题征集英语文章。作为一名中学生,对于如何拥有健康的身心,你有什么合理的建议?请用英语写一篇文章。

注意事项:1. 词数90左右,开头和结尾已给出,不计入总词数;
2. 文中不得出现真实的地名、校名、人名等信息。
How to live a healthy and happy life
Living a healthy and happy life is not difficult if you follow some simple rules.















In short, eating well, staying active, thinking positively, and enjoying hobbies are the keys to a healthy and happy life. Let's start today!

第19天 主题写作
参考例文
How to live a healthy and happy life
Living a healthy and happy life is not difficult if you
follow some simple rules.
First, eat healthy food. Try to eat more fruit,
vegetables, and whole grains. Drink milk every day,refuse
to eat junk food like chips and never have unhealthy drinks
like soda. Remember, "An apple a day keeps the doctor
away!" Second, exercise regularly. You can play
basketball, swim, or even take a walk. Exercise makes
your body strong and helps you feel relaxed. Third, make
sure you have a good sleep. What's more, keep a positive
mind. Always talk to your family or friends when you feel
sad. Smiling often and saying "thank you" can also make
you happier. Finally, have a hobby. Spend time on
hobbies like drawing and reading. These activities make
life colourful.
In short, eating well, staying active, thinking
positively, and enjoying hobbies are the keys to a healthy
and happy life. Let's start today!